What are the opening hours?

Tuesday 5:30am - 7am 4:30pm - 7:30pm Wednesday 5:30am - 7:30pm Thursday 4:30am - 7am 4:30pm - 7:30pm Friday 5:30am - 2pm Saturday 8am - 3pm Sunday 9:30am - 1pm

Mana Recovery Studio

Home
Australia
Perth, WA
Mana Recovery Studio

A premier recovery experience for •Tournaments•Training Days
•Elite Competitions•Team Bonding
•NormaTec 3•Ice Bath•Supplements
We bring it to you.

27/11/2025

✨Unpopular truth:
Health is so much more than good routines, recovery sessions, or what we eat and drink… it’s also the courage to let go of stress, protect your peace, and create a life that actually feels good on the inside.

💚And that’s exactly what this next chapter is about for us:

💕After many honest conversations and some big moments of reflection, we’ve made the heartfelt decision to close Mana Recovery Studio.

☀️We love what we’ve built: the community, the conversations, the moments of joy, the people who have become friends. Some of you we will miss more than words could ever say.

🫶🏼But real health also looks like choosing rest.
Choosing balance.
Choosing joy.
Choosing the kind of future that feels nourishing.

🤝Our hearts are full. Full of gratitude for every person who walked through our doors. Full of memories we’ll carry forever. And full of excitement for what’s coming next.

🍃Thank you for trusting us, supporting us, and being part of our Mana journey.
This isn’t goodbye! Just us choosing to thrive, in the same way we always encouraged you to!

So much love and gratitude
💚Tess & Ray
Te Mana o te Wairua

13/11/2025

⚡️We’re at Perth Brothers this Friday!
Rosher Park • From 5:30pm onwards

💨Swing by our pop up for fresh legs and fast recovery
We’ll be running NormaTec 3 Compression all night:

🤩15-minute NormaTec sessions
🔋Energy drinks to keep you going
🥤Switch Nutrition samples to try

And because we love supporting your recovery, you’ll also get: 10% off all Switch Nutrition products.

We can’t wait to see your Mana leading into the championships!

✨See you at your home ground

28/10/2025

https://www.facebook.com/share/r/1Ft4PaMfJx/?mibextid=wwXIfr

17/10/2025

Cup:

⸻
🏉 Our First Year Supporting the NRL Harmony Cup

We’re excited to announce that this year marks our first time supporting the NRL Harmony Cup!

We’ll be there all weekend providing recovery support for athletes — helping you perform, recover, and repeat with:
🧊 Ice Baths to refresh between games
🦵 NormaTec 3 Compression Boots to restore tired legs
🥤 OxyShred Energy to keep you fuelled and focused

The NRL Harmony Cup is all about celebrating community, culture, and connection — values that align perfectly with who we are at Mana Recovery.

We’re proud to stand alongside so many teams, families, and supporters coming together for such a special event.

Come say hey, take a moment to recharge, and experience what recovery done right feels like 💚
We can’t wait to see everyone out there representing their clubs and cultures with pride!

11/09/2025

✨ Repeat
Because your best recovery results happen when it becomes a habit.

With a Mana Membership, your recovery ritual is ready when you are — your space, your pace, your reset.

Why you’ll love it:
💛 No lock-in contracts — total flexibility
💛 Pause or change your membership anytime
💛 Access to member-only offers all year

🎁 Birthday Month Bonus:
Bring a friend free. If you both join this month → you each get 1 week free.
(4 weeks min. paid, 5th week free)

🔗 in bio!

01/09/2025

✨ Reset
Shake off stress, clear your mind, and recharge your body with recovery that works for you.

Your membership includes full access to:
🔥 Infrared sauna
🌊 Contrast therapy
🦵 NormaTec boots

Why you’ll love it:
💛 Flexible — no lock-in contracts
💛 Adjust or pause your plan anytime
💛 Exclusive member perks & offers

🎁 Birthday Month Bonus:
Bring a friend free for a 45-min session. If you both join in October → you each get 1 week free.(4 weeks min. paid, 5th week free)

🔗Join Now, link in our bio!

29/08/2025

✨We are BEYOND excited to introduce Leah Mathew - Our Newest Mana Local Athlete

We’re proud to welcome ( ) into the Mana family.

Leah is the definition of strength, balance, and inspiration; A hybrid athlete who recently took on Hyrox Japan, has competed in multiple marathons, and continues to push her limits while managing the demands of FIFO life 🤯

Beyond her own athletic journey, Leah runs her own online coaching business, where she helps people transform their health, build sustainable habits, and unlock their potential.

💕Her story is one of resilience - from losing over 20kg to spending three years travelling the world, she’s proof that consistency and mindset can create lasting change.

We are SUPER excited to have you as part of the Mana fam, Leah, and to see how consistent recovery can support your performance and smash your goals 💕

🤙🏽Yewwwwww, Let’s GO!

Address

4 Sanderling Street, Stirling
Perth, WA
6021

Opening Hours

Tuesday	5:30am - 7am
	4:30pm - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	4:30am - 7am
	4:30pm - 7:30pm
Friday	5:30am - 2pm
Saturday	8am - 3pm
Sunday	9:30am - 1pm

Telephone

+61480586052

Website

http://www.manarecoverystudio.com.au/

Alerts

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