Baldivis Wellness & Chiropractic Centre

13/03/2026

✨ Milestone Moments at The Studio ✨

We love celebrating the dedication and consistency of our incredible community. Every class is a step towards strength, confidence, and feeling amazing in your body 💪

A huge congratulations to our latest milestone achievers:

👏 Davina – 450 classes
👏 Anne – 300 classes
👏 Leanne – 250 classes
👏 Cassi – 250 classes
👏 Sharon– 250 classes
👏 Helen – 200 classes
👏 Tamara – 200 classes
👏 Honour – 200 classes
👏 Hannah – 150 classes
👏 Brad – 100 classes
👏 Holly – 50 classes
👏 Mel – 50 classes
👏 Nadine – 25 classes

Your commitment to showing up for yourselves is inspiring and we’re so proud to have you as part of our community 💛

🌟 Special shout out to our Member of the Month – Jen! 🌟
Thank you for the positivity and energy you bring to the studio every week.

02/03/2026

🧇 Dr Maddy’s Lean High-Protein Almond Waffles

Macros (per waffle – makes 9)

Calories: ~190–195
Protein: 13–15g
Fat: ~12–13g
Carbs: 5–7g

Whole batch: ~1,720kcal

Higher protein • Lower fat • Low carb • Blood sugar stable

⸻

Ingredients
• 3 eggs
• 50g unsalted butter, melted
• 285ml unsweetened almond milk
• 150g almond meal
• 45g vanilla protein powder
• 1 tsp vanilla extract
• 1 tsp baking powder
• 1 tsp sea salt

Makes 8 waffles

⸻

Method
1. Preheat waffle maker.
2. Melt butter and allow to cool slightly.
3. Whisk eggs in a bowl.
4. Add melted butter, almond milk and vanilla.
5. Stir in almond meal, protein powder, baking powder and salt.
6. Mix until smooth (it will be slightly thicker than traditional batter).
7. Spoon into waffle maker and cook until golden.
8. Serve warm.

26/02/2026

BALDIVIS – we’ve officially extended our Kiosk Pilates hours 🙌

You can now train from 4AM – 10PM at Baldivis Wellness Studio 🤍

Perfect for shift workers, busy parents, early birds or late-night movers who want flexibility, convenience and privacy.

✨ Extended Hours Celebration Offer
Just $9.99 per week – Unlimited Kiosk Membership

✔️ Quiet studio environment
✔️ Only 6 reformers available
✔️ Ideal if you prefer space, privacy & no big crowds
✔️ Train on your schedule

To gain kiosk access, you’ll need to complete 3 mandatory instructor-led classes to ensure you feel confident and safe using the equipment independently.

💳 Sign up today – you’ll pay for your first week at registration, and ongoing weekly payments won’t start until 1 week after your first kiosk attendance. https://baldiviswellnesscentre.com.au/kiosk/

If you’ve been waiting for flexible Pilates in Baldivis… this is it 🤍

$9.99/week

23/02/2026

✨ What Does Webster Technique Certified Mean? ✨

Becoming Webster Technique certified means that Dr Maddy has completed specialised training recognised by the International Chiropractic Pediatric Association (ICPA) to support chiropractic care throughout pregnancy.

The Webster Technique is a specific chiropractic analysis and adjustment that focuses on the pelvis and sacrum — the bones and joints that form the foundation of your spine and pelvis. It aims to optimise neuro-biomechanical function in this region by gently addressing pelvic imbalances. 

This specialised certification involves:
• Learning how to assess the alignment and function of the pelvis in pregnancy
• Applying precise, gentle adjustments designed for comfort in pregnancy
• Enhancing Dr Maddy’s understanding of how pelvic biomechanics can influence pregnancy comfort and movement patterns 

The certification is awarded through the ICPA, an organisation dedicated to advancing chiropractic care for children and pregnant people worldwide. Earning this credential shows additional commitment to evidence-informed care and deepens Dr Maddy’s expertise in supporting women during pregnancy. 

It’s important to note that the Webster Technique is not advertised as a method to “turn babies” — but rather as a way to help the pregnant body find balance and comfort, which can support its natural processes. 

Dr Maddy looks forward to using this advanced training to help you feel as comfortable and supported as possible throughout your pregnancy 🤍

22/02/2026

Labor and birth are the babies first major workout. The twists, turns, and movement they make during delivery are essential in activating their nervous system and building neural pathways .

21/02/2026

Interesting new research on induction at term 👶

A 2024 study published in Birth examined outcomes for low-risk, first-time mothers between 38–41 weeks gestation.

The researchers found that induction of labour during these weeks was associated with an increased likelihood of cesarean birth compared with expectant management (waiting for labour to begin naturally).

Research citation:
Butler SE, Wallace EM, Bisits A, Selvaratnam RJ, Davey MA.
Induction of labor and cesarean birth in lower-risk nulliparous women at term: A retrospective cohort study. Birth. 2024.
https://doi.org/10.1111/birt.12806

20/02/2026

✨ VIRTUAL PILATES BALDIVIS ✨
We are launching extended door access and offering our

🔥 Virtual Pilates Membership
💰 $9.99 per week
👀 First 20 sign ups only

🕓 Open 4AM–10PM | 7 Days

No class times.
No excuses.
Just you, the reformer, and guided sessions on demand.

Not sure if Pilates is for you?

Try our ✨ 14 Day Unlimited Intro for $60 ✨
Includes Mat, Reformer, Tower & Virtual access.

Start here 👇
https://momence.com/Baldivis-Wellness-Centre/membership/%E2%9C%A8-Intro-Offer%3A-14-Day-Trial-%E2%9C%A8/284449

15/02/2026

If you’re looking for a Chiropractor in Baldivis, Dr. Maddy Yeates and Dr Leah Song at the Baldivis Wellness Centre would love to meet you
Chiropractic treatments can help with:
Lower back, mid back and neck pain
Tech Neck
Headaches and migraines
Hip, shoulder, knee and ankle pain
Whiplash
Pregnancy related musculoskeletal pains
Pediatric care- Include before and after tongue tie release
Jaw dysfunction: pain, clicking and grinding
Our initial consultation includes:
An in-depth case history
A thorough physical examination, including orthopaedic and neurological assessment
Bulk-billed x-rays (if required)
And a report of findings
We take the time to really listen to our patients and tailor-make each treatment.

Other services: Remedial Massage. Lympathic Massage. Acupuncture. Chinese Medicine. Bowen Therapy. Pilates. Infrared. Sound Healing and Meditation. Cupping. Chinese Medicine. Beauty. Laser.

We are open:
Monday- Friday: 8am - 6pm
Saturday: 8am - 11am
Have a chat with our friendly staff about your private health benefits, which can be claimed onsite via HICAPS. We also accept DVA and EPC referrals from your GP.

Bookings can be made online at https://baldiviswellnesscentre.com.au/booknow/
If you're needing an appointment today, please call us (08) 9505 848

Baldivis Wellness Centre - 2/7 Minden Lane, Baldivis

12/02/2026

🌙 Sacred Sound & Healing – Monthly Friday Sessions 🌙
Join us for an evening of deep rest, nervous system reset, and soul-level relaxation at Sacred Sound & Healing, held monthly on a

Friday evening at The Studio.
✨ Sound frequencies to calm the mind
✨ Guided meditation & energy healing
✨ A space to slow down, release, and reconnect
🗓 Next Session:
Friday, 27 February 2026
🕕 6:00 PM

🎟 Bookings essential – limited spaces
👉 https://baldiviswellnesscentre.com.au/events-workshops/
Come as you are. Leave feeling grounded, lighter, and deeply restored 🤍
Perfect for stress relief, emotional release, and a gentle reset before the weekend.

12/02/2026

Tattoo removal Baldivis wellness centre

09/02/2026

✨ Class Milestones at The Studio ✨

We love celebrating consistency, commitment, and showing up for yourself 💪🧘‍♀️
Huge congratulations to these legends hitting some amazing class milestones:

🌟 Alison – 200 classes
🌟 Steph – 50 classes
🌟 Sis – 200 classes
🌟 Jen – 100 classes
🌟 Shawnee – 400 classes
🌟 Davina – 400 classes
🌟 Amy – 150 classes
🌟 Offy – 200 classes

And a very special shout-out to 💫
🏆 Member of the Month: Jen M 🏆
For her consistency, positive energy, and commitment to her practice – we see you 👏

Thank you for being part of our community. Every class, every rep, every step forward matters 🤍
Here’s to the next milestone 🥂

02/02/2026

Dry, Dull, Fine Lined Skin?

✨ 20% OFF HYDRAFACIAL ✨
Glow season is calling 💦

Treat your skin to the ultimate deep clean + glow with 20% off Hydrafacial at Baldivis Wellness Centre.

🗓️ Ends Feb 14
💻 Use code: 20%OFFHYDRA
✨ Perfect for dull, congested, tired or dehydrated skin

Expect instant radiance, smoother texture, and that fresh, glass-skin glow ✨

👉 Book now before it ends — limited time only!
https://www.fresha.com/book-now/baldivis-wellness-centre-y3373zj9/services?lid=805619&eid=2709402&oiid=sv%3A19166339&share=true&pId=757061