Pilates Fitness Institute

Pilates Fitness Institute Specialist Pilates in group class and studio settings: our Pilates is modern, integrated and multidimensional, so we can best serve you.

Exploring the Core Principles of Pilates — Concentration: Bringing full mental focus to each movement to enhance body aw...
02/04/2026

Exploring the Core Principles of Pilates —

Concentration: Bringing full mental focus to each movement to enhance body awareness and effectiveness.

At PFI, our instructors will help you develop deeper concentration within each movement, helping you stay present in the moment and better understand what is happening in your body as you move.

If you’re new to Pilates, start with our Fundamentals classes. See the link in our bio to learn more about getting started 💛

01/04/2026

As March comes to an end, so do the celebrations of March Matness 💫

Here is our final recap of the exercises from the past week 💛

Perhaps there’s an exercise here that you haven’t seen before, or haven’t done in a while — take this as your sign to book a Matwork class for the upcoming week ✨

Instructor Spotlight: JustineKnown for her thoughtful guidance and attention to detail, she helps people feel both suppo...
30/03/2026

Instructor Spotlight: Justine

Known for her thoughtful guidance and attention to detail, she helps people feel both supported and challenged in both group classes and Private Studio appointments 💛

Justine will be heading into maternity leave this week, we are so excited for her and this next chapter!

Swipe to hear from one of her clients ✨

Reformer with Lara — Rated 5 Stars 💫There’s a difference between simply moving and truly understanding how to move well....
23/03/2026

Reformer with Lara — Rated 5 Stars 💫

There’s a difference between simply moving and truly understanding how to move well.

This is what thoughtful instruction looks like — clear guidance, precise focus on whole body alignment, and the ability to meet each person in the room with individual attention, even within a group setting.

It’s how clients begin to build awareness, move with more control, and get far more out of each session.

Experience the difference of expert led Pilates at PFI.

11/03/2026

Precision — each exercise is executed with accuracy to ensure the correct muscles are targeted and proper technique is maintained.

As one of the core principles of Pilates, our incredible instructors will help you move with greater precision so you can get the full benefits of Pilates and improve your strength and flexibility more efficiently.

Feel the precision of Pilates at PFI in both our Group Classes and Private Studio.

09/03/2026

Spotlight on the PFI Instructors ✨
The most incredible human beings, and experts in what they do 💛

Feel supported, challenged and expertly guided in both group classes and personalised Studio Pilates at PFI.

02/03/2026

The Consistency Challenge is here.

21 days to commit to your Pilates practice — your way.
March 9 – 29.

Choose your commitment, build consistency, and find a routine that actually works for you.

If you’re new to PFI, join our limited edition Consistency Challenge Intro Pass for $99 during the challenge. Members join for free. Sign up via the link in bio 💫

Address

Main Office/9a/248 Leach Highway, Myaree
Perth, WA
6154

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 7:30pm
Friday 8am - 3:30pm
Saturday 8am - 11:30am

Telephone

+61893308900

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Specialist Pilates for every. body.

Movement. Refinement. Results.

Pilates is life.

PFI provides specialist Pilates in group class and studio settings.

We honour the essence of Joseph Pilates’ teachings while encouraging them to be informed by contemporary art, science and kinematics.