YinBreath

22/04/2026

Tuesday night “sold out”…
(which still makes me laugh because my groups cap at 3).

I keep it that way on purpose.
No hiding.
No performing.

I see your breath.
I see your body.
I see where you override… and where you’re ready to let go.

And here’s what I didn’t expect — every single person was brand new to breathwork.

First timers… and this is what came back:
“I wasn’t expecting that… I’m still processing.”
“My body just started doing its own thing.”
“It felt like I had a blindfold on.”
“50 minutes felt like 10.”
“I saw light… even though the room was dark.”
“Tingling, pressure… everywhere.”

This is the part people don’t talk about.
Your body doesn’t need you to figure it out.

It needs you to get out of the way.
And when you do… it moves. Fast.
Not always gentle.
But always honest.

Next Tuesday is open. 5:15 pm 953 Wellington Street, West Perth
3 spots. That’s it. $35/pp

If you feel the pull (and maybe a little resistance)…
that’s usually the sign

23/02/2026

Energy Tuning — Your Body is Electric

Your body isn’t just biochemical. It’s electrical.

Your heart and brain generate measurable electromagnetic fields. This isn’t pseudoscience — it’s physiology.

That electromagnetic field carries information. Memory. Experience. Stress patterns. Emotional imprints. Everything you’ve lived moves through your nervous system — and your field.

Over time, stress and unresolved experiences can create incoherent patterns — like static in the system. You might feel it as fatigue, heaviness, anxiety, or a sense of being “stuck.”

Energy tuning works with sound and the coherent frequency of tuning forks to gently locate areas of disruption in your field.

Through resonance, those incoherent patterns begin to reorganise.

Energy that felt tangled or stagnant can release and reintegrate.

Nothing is added.
Nothing is taken away.

It’s your energy — simply restored to rhythm.

When the field becomes more coherent, the body often follows:
• clearer thinking
• deeper calm
• increased vitality
• smoother flow

Sometimes what slows us down isn’t lack of energy —
it’s energy tied up in the past.

Biofield tuning supports your system in remembering its natural balance.

Dm me to find out more

08/02/2026

You know the one I'm talking about 💘
That special day where we pause to honour the relationships that matter most —
Romantic partners, dear friends… and yes, even ourselves.
Love looks different for everyone.
For some it’s quality time.
For others it’s acts of service, thoughtful gifts, or simply being fully present.

So this Valentine’s, why not skip the predictable chocolates and flowers (they’re gone in a day anyway 😉) and give something that actually lands —
an experience of connection, care, and self-discovery.

✨ Gift the experience of working with me ✨
Through Breathwork and Energy Tuning, I offer sessions that support release, clarity, nervous system regulation, and a deeper sense of presence — for individuals and now for couples.

If you (or your loved one) have never tried breathwork or energy tuning, Valentine’s Day is the perfect excuse to try something new.
💝 Valentine’s Specials
• Gift Certificates available
• Individual Breathwork or Energy Tuning sessions
• Partner Breathwork Session — a powerful shared experience

Partner Breathwork (1.5 hours) — $180

Partner sessions create a space for:
• self-discovery
• vulnerability
• deeper listening
• shared integration and support

It’s not about fixing each other — it’s about experiencing something meaningful together and walking forward with greater awareness and connection.

Because the most memorable gifts aren’t things…
they’re experiences you feel long after the day is over 💫

11/01/2026

Ever notice how tired you can feel before the year has even really begun?

Not just physical tiredness — but a deeper fatigue that comes from holding too much, for too long.
When we move straight into doing, we often skip gentleness and self-awareness.

Yet these are essential for noticing where our energy is depleted, blocked, or asking for care. Without that pause, tiredness can quietly build.

Does this sound like you?

Breathwork and energy work support the body to restore balance rather than push through. Many people leave sessions feeling lighter, clearer, and deeply refreshed — as if something has been released.

I’m grateful to share that I signed the lease on my new treatment room in West Perth last week 🤍
It’s a calm, grounded space created to support rest, regulation, and renewal.

I’m opening a small number of introductory sessions for those who would like to be among the first to experience the space.

🗓 Appointments available this week
• Tuesday (after work)
• Saturday
✨ Introductory offer: 30% off
Use code 2026

If your body is asking for gentleness, this may be your invitation. 💕🙏

06/01/2026

You don’t need a new version of yourself. You need space to reset, breathe, and come back into flow. This is your reset.

04/01/2026

✨ New beginnings, new energy ✨

I’m so excited to share the launch of my new business — a space devoted to breath, balance and coming back into your body 🤍
As we move into the Year of the Horse 🐎, a time of momentum, vitality and forward movement, it feels like the perfect moment to prioritise your wellbeing.

This work is about looking after yourself in a deeper way — calming the nervous system 🌿, releasing what’s been holding you back, and creating space for clarity and flow as you step into the year ahead.

To celebrate the launch 🎉 (and to say thank you for supporting me), I’m offering a limited-time discount ✨ on all bookings made before the end of January — for sessions anytime this year. Supporting this new chapter supports me, and more importantly, it supports you 🤍

👉 Book now using the launch offer before 31 January
👉 Sessions can be scheduled anytime in 2025
👉 Your body will thank you

✨ Spots are limited — step into the year supported. ✨ Link in bio

09/12/2025

✨ Introducing a New Chapter: Breathwork for Clarity, Balance & Wellbeing ✨

After 40 years in the corporate world—I’ve seen firsthand how pressure, pace, and constant decision-making shape our lives.

What I’ve also learned is this:
Our breath is the most under-used tool we have for restoring clarity, lowering stress, and reconnecting with ourselves.

So… what is breathwork?

Breathwork is the intentional practice of working with your breath to shift your physical, mental, and emotional state. By focusing on controlled, guided breathing patterns, we activate powerful responses in the nervous system—calming stress, improving focus, releasing stored tension, and supporting emotional reset.

Why does it matter?

Because so many of us—leaders, parents, professionals, caregivers—are running on empty. We’re holding more than we realise, and our breath is often the first thing we compromise.

Benefits people often experience:
🌬 Reduced stress and overthinking
🌬 Improved sleep and nervous system regulation
🌬 More energy, clarity, and presence
🌬 Release of emotional tension
🌬 A deep sense of grounding and reconnection
🌬 Space to slow down and feel like themselves again

For me, breathwork has been nothing short of transformative. And I’m now offering private sessions to those who want to explore this in a safe, guided, and supportive way—with someone they know and trust. And I'm in the City!

If you’ve ever been curious about breathwork but weren’t sure where to start, I’d love to introduce you to it.

Sometimes the simplest tools create the biggest shifts.
If you’d like to know more—or would like to book a session—feel free to reach out anytime.

Here’s to clarity, calm, and conscious breathing.

https://lnkd.in/gnn32SwR

28/11/2025

🌱 Something New is Emerging 🌱

A seed that was planted long ago, resting in stillness, is now beginning to take shape. Life often asks us for patience before revealing the next steps—and now, the time has come.

I’m dedicating more of my energy to my calling: holding space for you. Through breathwork and energy tuning, I aim to support you in nurturing your own seed of discovery and growth.

✨ If you’re ready to explore, expand, and reconnect with yourself, I’m here to walk alongside you. Let’s grow together.

DM me for an appointment or go to my linktr.ee/yinBreath in Bio. I am now working out of a clinic in West Perth and online

13/10/2025

This coming Saturday!

🌿 Is Your Wellness Business Ready to Grow? 🌿

Are you feeling like your wellness business has hit a plateau?
You love what you do — but you’re ready to reach more people, create greater impact, and attract higher-paying clients.

What if the next step isn’t working harder… but working smarter — by expanding into the corporate and business world?

✨ Join me for a free event designed for wellness practitioners — whether you’re in breathwork, yoga, massage, meditation, or counselling — who are ready to grow their client base and tap into the lucrative corporate wellness market.

You’ll learn:
💼 Why businesses are investing in employee wellbeing now more than ever
🎯 How to position your offering to meet their needs
💡 Practical steps to start engaging with organisations and HR teams

This is your chance to move beyond the one-on-one model and bring your healing gifts to workplaces that need them most.

https://us02web.zoom.us/meeting/register/s-gAeui4Ro6pUNaF_j6TEg

21/09/2025

🌿 Is Your Wellness Business Ready to Grow? 🌿

Are you feeling like your wellness business has hit a plateau?
You love what you do — but you’re ready to reach more people, create greater impact, and attract higher-paying clients.

What if the next step isn’t working harder… but working smarter — by expanding into the corporate and business world?

✨ Join me for a free event designed for wellness practitioners — whether you’re in breathwork, yoga, massage, meditation, or counselling — who are ready to grow their client base and tap into the lucrative corporate wellness market.

You’ll learn:
💼 Why businesses are investing in employee wellbeing now more than ever
🎯 How to position your offering to meet their needs
💡 Practical steps to start engaging with organisations and HR teams

This is your chance to move beyond the one-on-one model and bring your healing gifts to workplaces that need them most.

https://us02web.zoom.us/meeting/register/s-gAeui4Ro6pUNaF_j6TEg