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Monday 9am - 6pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 12pm - 3pm Friday 9:30am - 3pm

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Holistic Bodywork - Avis Callander

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Australia
Perth, WA
Holistic Bodywork - Avis Callander

A gentle and effective approach for supporting comfort and ease within the body
(1)

06/03/2026

$50 for 1hr NeuroStructural Integration! (a kind of Bowen meets Osteo) For final 3 weeks of terms only...and then I'll have finished level 1 (yaay)

Kids are $10 each (20min), and I can work with 2 at a time! Bring them in after school, you'll be in and out within 30min.
2 adults at a time are $50 together (just for the next 3 weeks!!) for 1 hr.

This is an amazing nervous system modality, so so good for those running on stress, dysregulated nervous systems wired towards tension, anxiety, hypervigiliance, constantly on alert, am i safe...or just busy life, busy mind, tense body, thoughts awhilrling around....body aching...

Amazing for families where that stress or dysregulation is running through everyone.

The feedback I'm getting is around feeling calmer, quiet mind, big drops in anxiety, better focus, feeling embodied. Big improvements in sleep, kids feeling calmer, happier, in their body, and more settled,

It's crucial with any healing journey that the nervous system can find safety, the body can find deep sleep, the muscle tone can find balance, so NST can become a beautiful support for anyone who is in stress, in overwhelm, needing to rest.

Come check it out while it's still cheap as chips!

18/02/2026

I’m back from a long summer break! Offering bodywork again from Monday 23rd, I can't wait to get back into it! Bodywork is my happiest of happy spaces...

After taking a Heartworks LomiLomi class late last year, I’ve fallen even more in love with LomiLomi / Kahuna fusion massage, this is one massage I hope to be doing a LOT more of this year...

The sessions have evolved into a slower, deeper 90-minute treatment. I’m still including the underbody work, but everything now flows and connects in a way that has taken it up bunch of levels....

If you’re wanting a full-body massage that leaves you feeling grounded, balanced and more like yourself again, come and experience some aboslutely gorgeous Lomilomi..

If you haven’t tried Hawaiian bodywork before, you’re in for a treat! And if you haven't experienced my massage since late last year, come and experience how it's evolved....

90 minute massage is $150, message me to book!
Mondays, Wednesdays and Fridays in Spearwood.

(Still also offering Emmett technique, Bowen (NST), womb massage, lympthatic drainagae, scar release...)

03/12/2025

I've got a handful of space left before I close up for the summer holidays!
Flowing gorgeous relaxing Lomilomi, deep releasing womb massage, nervous system restoring NST, clear out those niggling aches and pains with Emmett....

Message me to book in! A couple sessions left for Friday and next Tuesday ❤️

03/11/2025

There's still time to get some student-priced deep nervous system relaxation before the end of term!
Sleep better, feel calmer, less anxiety, more peace.....enjoy the school holidays, christmas and new year break feeling properly relaxed before they even begin!
NeuroStructural Integration (NST) works deeply with the nervous system, shifting us out of stress, overwhelm, dysregulation, into a calmer space able to navigate life differentlly.

I have a few session spaces left for the rest of the term! $50/session if you can commit to minimum of 4 sessions between now and 12th December.

I can also work with 2 people at once and offer kids sessions.

Get in touch!

04/10/2025

I need some bodies with dysregulated or stressed out nervous systems for term 4! Sessions $50 while I complete my certification.

'Great sleep, less anxiety, feeling calm, getting more things done, better energy, body feels good...' is the feedback I've been consistently getting from NST; Neuro-Structural Integration.

This term I'll be completing my certification for NST Level One, so I need some people who are keen to commit to a MINIMUM of 4 sessions for term 4, (max 9 sessions) at $50 / session.

I'm keen to work with anyone who has a dysregulated nervous system - this may look like anxiety, reactivity, hypervigilance, fibromyalgia, trouble sleeping, anxiety, overwhelm, shut-down, difficulty focusing, chronic fatigue symptoms, or similar.

Contact me if you're interested in joining in!

30/05/2025

Looking for more bodies!

Over the past few weeks I’ve been exploring a new approach to bodywork — osteopathic philosophy using Bowen technique — focusing on balancing the entire system rather than directly addressing the symptom.

As the system finds balance, symptoms often begin to shift, sometimes in unexpected ways.

More energy. A more grounded nervous system. Increased focus. A greater sense of being embodied and present.

Structural balance can return, pain patterns may shift, and nervous system symptoms can ease.

I’m ready to begin layering in new elements: supporting ventral vagal “safety and connection” state, and working with the lymphatic system to specifically address symptoms linked to chronic immune challenge.

This combined approach could be especially valuable for those experiencing chronic structural, nervous system, or immune system imbalances — such as CFS, fibromyalgia. long covid or post-viral fatigue.

If this sounds like something you'd like to experience — or you know someone who might benefit — I’d love to hear from you.

We’ll work together for a minimum of 4–5 sessions, $75 each (allow 90 minutes), and simply explore what shifts become possible when the body is supported from this perspective.

I'm available Tuesdays and Fridays - sessions run from my studio in Spearwood.

01/05/2025

Mother’s Day is nearly here...

For the mum who could use a moment - some space, some stillness, a chance to reconnect - a deep, soulful massage or bodywork session might be just the thing.

I’ve got 60-minute vouchers ($100) and 90-minute vouchers ($150) ready to go.

They can be emailed, posted, or picked up from Spearwood. Message me to arrange.

03/04/2025

So...I need some bodies...
Read on to see if this is for you,..

I’m exploring a new bodywork approach - Bowen meets chiropractic philosophy meets craniosacral therapy..
The sequence is designed to;

* Balance the secondary respiratory system (the subtle movement of pelvic and cranial bones as we breathe)
* Improve spinal alignment
* Reduce pain and tension throughout body
* Enhance nervous system function

I’m hoping clients will experience;

* Less pain and discomfort throughout body
* Reduction in chronic nervous system-related conditions
* Better posture and spinal positioning
* A greater sense of energy and overall function

To help me explore this technique I need;

* 4 curious people willing to commit to 5 weekly sessions
* Experiencing persistent issues related to pain, nervous system function, fatigue, or spinal posture
* Available Tuesdays or Fridays from late April / early May

Session Details:

* First session: 90 minutes (includes intake + physical assessment)
* Subsequent sessions: 60 minutes
* Introductory price: $50 per session

If you’re keen to put your hand up and be part of this exploration, send me a message!

😊

25/03/2025

Amazing feedback these past two weeks, thank you all.
I'm fully booked for the rest of the half-price March offer.

Loving being back doing this work, finding my flow again...
A reminder of the simple magic of touch, intention, presence...
The deeper magic of the energy that flows through it all..
Releasing long held physical and emotional tension...
Rediscovering the fullness of self, safely held, underneath these layers of protection..

The time taken to rest, my internal growth over the past few months has showing up in every session.
I feel more confidence, trust, presence, energy flowing.

I have a couple of spots open next Friday 4th April, before taking a break for school camp, Easter, and Anzac.
I'll be back again from 29th April. Tuesdays, Fridays, and once a month Saturdays.

If you'd like to book in before the break please let me know.

11/03/2025

After an extended (much needed) break, I'm finally back doing what I love...

To help my hands remember their moves, to help my heart re-anchor into it's groove, I'm offering all sessions at half price for the rest of March.

If it's time to resolve those aches, time to let go of that emotional tension, time to clear out the lymphatics and boost body energy, time to feel energetically re-aligned and balanced again....

Then it's time to come and see me..

I'm working Tuesdays, Fridays and the occasional Saturday from my gorgeous quiet studio in Spearwood.

Message me to book.

30/08/2024

I couldn't decide which design to go for, so went for both 🤣
Finally have business cards updated with the things I'm doing...thanks for the nudges lately people...

17/08/2024

Massage room turned painting studio this rainy rainy raaainy weekend

Address

Spearwood
Perth, WA
6163

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	12pm - 3pm
Friday	9:30am - 3pm

Website

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