Perth Sports Chiropractor - Subiaco

Perth Sports Chiropractor - Subiaco The most up-to-date treatments and rehab programs for your muscle & joint aches and pains.

🥑 Eat Your Way to Fewer Migraines!Migraines are more than just headaches; they can be debilitating episodes that last fo...
12/03/2026

🥑 Eat Your Way to Fewer Migraines!
Migraines are more than just headaches; they can be debilitating episodes that last for hours or even days. Common triggers include stress, hormonal changes, and diet.
Recent research shows that omega-3 fatty acids can help reduce migraine frequency and intensity. Foods like salmon, flaxseed, and walnuts are rich in omega-3s and support brain and cardiovascular health.
Check out this infographic for foods that could be triggering your migraines.

Source: García-Pérez-de-Sevilla G et al., Nutrition Reviews, 2025.

Whiplash: More Than Just Neck Pain! 🚗Whiplash from car accidents or sudden impacts doesn’t just cause neck pain. It can ...
10/03/2026

Whiplash: More Than Just Neck Pain! 🚗
Whiplash from car accidents or sudden impacts doesn’t just cause neck pain. It can lead to headaches, dizziness, and long-term mobility issues. Ignoring symptoms may result in chronic discomfort and reduced range of motion.
Studies show that early treatment, including chiropractic adjustments and targeted exercises, helps improve recovery and prevent lingering pain. Addressing whiplash early can make all the difference. ⏳
Check out this infographic for more on whiplash! 🙌

March is National Nutrition Month 🥗 It is a great time to give your body a little extra support with foods rich in antio...
06/03/2026

March is National Nutrition Month 🥗
It is a great time to give your body a little extra support with foods rich in antioxidants ✨
From colorful fruits and leafy greens to green tea and healthy oils, there are plenty of simple ways to add them to your routine.
Check out this infographic for easy ideas you can start using today and save it for your next grocery trip 🛒

Neck Pain? It’s More Complex Than You Think! 🤔Neck pain isn’t just discomfort, it can affect how your neck muscles funct...
05/03/2026

Neck Pain? It’s More Complex Than You Think! 🤔
Neck pain isn’t just discomfort, it can affect how your neck muscles function. Deep cervical muscles that stabilize your neck can become weak, while larger muscles compensate, leading to more pain and dysfunction. This imbalance can cause chronic pain, stiffness, and limited movement.
Chiropractors can help restore proper neck function with targeted adjustments and corrective exercises. 🙌
Call our office to book an appointment today!

Source: Colman D et al., Annals of Physical and Rehabilitation Medicine, 2025.

🦴 Strong Bones, Strong Life!Osteoporosis is called the "silent disease" because it often develops without symptoms until...
04/03/2026

🦴 Strong Bones, Strong Life!
Osteoporosis is called the "silent disease" because it often develops without symptoms until a fracture occurs. It weakens bones, making them fragile and more prone to breaking. Women over 65 and postmenopausal women under 65 with risk factors are especially vulnerable.
The good news is chiropractic care can support traditional treatment by focusing on posture correction, balance training, and weight-bearing exercises to help maintain bone strength. 🙌
Check out this infographic to learn more about osteoporosis prevention!

Source: Nicholson WK et al., JAMA, 2025.

Kids need spinal care too! 👧 From carrying heavy backpacks to endless tumbles on the playground and sports fields, kids’...
27/02/2026

Kids need spinal care too! 👧
From carrying heavy backpacks to endless tumbles on the playground and sports fields, kids’ spines are under more stress than you might think.
The good news is that chiropractic care for children is safe, gentle, and tailored to their growing bodies.
Check out this helpful infographic to see what chiropractic can do for your children! ✅

Tennis elbow (lateral epicondylitis) results from overuse of the forearm muscles, causing irritation and pain around the...
25/02/2026

Tennis elbow (lateral epicondylitis) results from overuse of the forearm muscles, causing irritation and pain around the elbow. And, it’s not just for tennis players—anyone who performs repetitive arm movements (like typing or gardening) is at risk.
At our office, we focus on relieving tension and restoring function in the elbow, wrist, and shoulder.
Call us today and schedule an appointment to learn more about what we can do for tennis elbow!

Running is amazing for your heart, but if your body isn't aligned, it can lead to injuries like shin splints, plantar fa...
23/02/2026

Running is amazing for your heart, but if your body isn't aligned, it can lead to injuries like shin splints, plantar fasciitis, or IT band syndrome.
Quick tips to stay injury-free:
1️⃣ Stretch your hamstrings and calves regularly to avoid tightness that can pull on your lower back.
2️⃣ Invest in proper running shoes to support your feet and prevent overpronation.
3️⃣ Pay attention to your gait—imbalances in your stride can place extra stress on your joints.
👉 For more running tips, check out this infographic!
Stay on track with your running goals, and keep your body moving pain-free! 🏃‍♀️

Suffering from headaches after a traumatic event? Studies reveal that post-traumatic headaches are often linked to tempo...
22/02/2026

Suffering from headaches after a traumatic event?
Studies reveal that post-traumatic headaches are often linked to temporomandibular joint (TMJ) issues.
Did you know chiropractic care can address these TMJ problems and help reduce the intensity and frequency of headaches? 💆‍♀️

Give us a call to learn more!

Source: Kothari et al., Clinical Oral Investigations, 2024.

Numbness or tingling in your hands? 🤚Carpal tunnel syndrome occurs when the median nerve is compressed at the wrist, oft...
19/02/2026

Numbness or tingling in your hands? 🤚
Carpal tunnel syndrome occurs when the median nerve is compressed at the wrist, often due to repetitive hand movements or poor wrist positioning. Symptoms like tingling, numbness, or weakness can make everyday tasks challenging.
The good news? Chiropractic care can improve nerve function and reduce pressure on the affected areas.
Give our office a call to get your hand pain resolved! ✅

Low back pain is the leading cause of disability in adults over 65, but early and effective care can help! 💪Research sho...
19/02/2026

Low back pain is the leading cause of disability in adults over 65, but early and effective care can help! 💪
Research shows that adhering to conservative treatment guidelines, like chiropractic adjustments, reduces healthcare costs and avoids unnecessary imaging or opioid prescriptions. 💰
Take the first step toward lasting relief—check out this infographic to see how chiropractic care compares when it comes to healthcare costs.

Source: Guinle et al., North American Spine Society Journal, 2024.

Heel pain holding you back? 👣Plantar fasciitis is one of the most common causes of heel pain. It affects people who are ...
17/02/2026

Heel pain holding you back? 👣
Plantar fasciitis is one of the most common causes of heel pain. It affects people who are on their feet for long periods or who increase their activity too quickly (like runners).
Chiropractic care can help by addressing problems in the feet, ankles, or even lower back that may contribute to excess strain on the plantar fascia. 🦶
Call our office today to schedule an appointment!

Address

1/210 Bagot Road
Perth, WA
6008

Opening Hours

Monday 8am - 6:30pm
Wednesday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 12:30pm

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