21/10/2025
When I scratched my eye, my first instinct was to reach for calm — not panic.
I inhaled Lavender, and within seconds, the pain softened, and my whole system settled.
It’s not magic — it’s chemistry.
Lavender’s natural compounds — linalool and linalyl acetate — have been shown to influence GABA receptors, the same pathways your body uses to quiet stress signals.
That’s how the “Lavender calm” works: by helping your body move from fight or flight into rest and repair.
🌿 When we support our nervous system, we create space for healing.
✨ Try this next time your body feels tense or reactive:
Inhale lavender slowly and notice the shift — the nervous system loves gentle reminders of safety.
🌿 Sometimes, our first aid starts with nervous system care.
👉 Want to know how to build your own essential oil first aid kit? DM me for my simple guide.
