Shine & Share - Holistic Offerings

Shine & Share - Holistic Offerings Booking Link:
https://ShineandShare.as.me/

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We all need more rest in our lives. My hope, as always with The Holding Space, is to create a space for deep rest, heali...
15/03/2026

We all need more rest in our lives. My hope, as always with The Holding Space, is to create a space for deep rest, healing, and where you can reconnect to self and shut the world out for a while πŸ’«βœ¨οΈπŸ™Œ

I would absolutely love to see you next Sunday in , where we'll switch off and allow ourselves to settle our nervous system and come home to our bodies πŸŒ»πŸ’«βœ¨οΈ


&Share🌻


08/03/2026

Today, the reality of running a small business and community events came into focus, and it made me reassess My Why...

My Why for Shine & Share and
My Why for The Holding Space βœ¨οΈπŸ’«

That Why is a deep knowing that we all need a space where we can come just as we are to switch off and rest. Where we can put down all that we've been carrying and be held and supported for a change.

So yes, I only had one person in The Holding Space today, but that did not take away from the intention, the setup, and the support that was offered. If it's one person or ten people, The Holding Space will hold you, support you, and allow you to simply be present in the moment.

Today was also a reminder that I don't have control over who comes along and how many people attend, but I'm reminded that this has no reflection on the power of these events πŸ™ŒπŸ’«βœ¨οΈ

The next Holding Space will be on Sunday, 22nd March. It's open for 8 peolp but will go ahead even if it's 1 person πŸŒ»βœ¨οΈπŸ’«πŸ™Œ

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I absolutely , and I've been lucky enough to have been gifted this amazing book ❀️I'm all for supporting each other, esp...
04/03/2026

I absolutely , and I've been lucky enough to have been gifted this amazing book ❀️

I'm all for supporting each other, especially
women supporting women πŸ’«βœ¨οΈπŸ™Œ

Raise Them Up Don't Cut Them Down πŸ™ŒπŸŒ»

This Sunday, 8th March, is International Women's Day πŸ™Œβœ¨οΈπŸ’« And what better way to celebrate than gathering together in The Holding Space 🌻

As The Holding Space has been created to support us in switching off and resting, the theme of this Sunday's event is

πŸ’« Resting Into the Woman You Already AreπŸ’«
So let this be your permission to pause.
To unfollow the urgency.
To log out of the noise.
To sit in the quiet
and remember: YOU ARE ENOUGH πŸ™Œβœ¨οΈ

Booking Link in my bio and here
https://ShineandShare.as.me/HoldingSpace

🌻 πŸ’«

In a world that promotes busyness, I encourage you to take your power back and slow down wherever possible πŸ’«
24/02/2026

In a world that promotes busyness, I encourage you to take your power back and slow down wherever possible πŸ’«

I have evolved & grown as a person over the 4 years of Shine & Share and running Self-Care Sundays. I am forever gratefu...
22/01/2026

I have evolved & grown as a person over the 4 years of Shine & Share and running Self-Care Sundays. I am forever grateful to you all for supporting me this, helping me and my beautiful business grow πŸ’«βœ¨οΈπŸŒ»

As I've mentioned already, I've felt into a new name for the group events I run and landed on,

The Holding Space

The Holding Space is deeper and a little less like something you have to do. Self-Care Sundays I've loved but will always be grateful for the magic that was created under this name. However, it's time for a change and release the pressure and idea that we have to DO something to look after ourselves.

Sometimes, we need to simply rest and allow someone else to hold space for us to really down into our bodies, rest our central nervous system, and switch the F # off πŸ˜†

These groups are for those who need:

Rest More Than Tools. So everyone and anyone

Spaces are limited as I want to keep the groups small and super intentional πŸ’«
All the usual magic of what was Self-Care Sundays but in a new space with a deeper intention ✨️🌻

Booking Link in my Bio
https://ShineandShare.as.me/

&Share🌻








Hello Beautiful Humans βœ¨οΈπŸ’«πŸŒ»I done something on my Instagram and Facebook business account where they weren't connected f...
11/01/2026

Hello Beautiful Humans βœ¨οΈπŸ’«πŸŒ»
I done something on my Instagram and Facebook business account where they weren't connected for awhile πŸ™ˆ so I apologise to all the Facebook followers who aren't on Instagram πŸ˜†

I have added some availability for 1:1 Holistic Offerings as I've had a few messages so check out this link https://ShineandShare.as.me/ and if you're in need of a little time out, get in touch and I'll be happy to hold space for you βœ¨οΈπŸ’«πŸŒ»

I'm still looking a new home for groups and feeling into what group events will look like in 2026, I'm sure it'll all fall into place soon πŸ™Œ

27/11/2025

I'm slowly getting settled back into Perth life, which means getting ready for the final sessions of Self-Care Sundays for 2025 βœ¨οΈπŸ’«πŸŒ»πŸ’›

Please know that these spaces aren't about fixing you, FAR FROM IT. These spaces are all about CONNECTION and connection with others, but most importantly, connection with self πŸ™Œ

A space where we can slow down enough and remember who we are and what it is that we truly want and need in this world. This world is so quick to tell us who we are, what we should do, and how we should live. Well f**k that let's stop, connect & listen to ourselves for a change πŸ˜‰πŸ’«πŸŒ»

Everything I've created with Self-Care Sundays comes from a place of love and a deep knowing that we NEED each other in this life to survive and thrive. I get just as much from these events as you all do, so let's finish 2025 slowly we some love, compassion, reiki, meditation & connection 🌻

Self-Care Sundays
🌻 7th December 9.30am
🌻 21st December 9.30am

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23/11/2025

Calling two places home never gets any easier πŸ₯Ή I'm forever thankful to have the life I have here in Perth but there is always a little bit of you missing because you leave it behind in your other home. A trip I loved and a trip I'm grateful I got to take, some amazing memories made βœ¨οΈπŸ’«πŸ’› Until next time folks take care of yourselves and each other

17/11/2025

Time in nature is time well spent πŸ’«βœ¨οΈπŸ™ŒπŸ’š
I'm currently back at home in Ireland for a quick flying visit. Time with family and friends to fill my cup, and as always, it's been lovely being here and reconnecting πŸ’«βœ¨οΈ

I'll be back in Perth on the 22nd of November, and the next Self-Care Sunday is happening on the 7th of December πŸŒ»βœ¨οΈπŸ’«πŸ™ŒπŸ’›

Here it is, beautiful people, the final Self-Care Sundays for 2025 😳🀯There are only four more to go, with the first one ...
26/10/2025

Here it is, beautiful people, the final Self-Care Sundays for 2025 😳🀯
There are only four more to go, with the first one beginning in just two weeks πŸ™ŒπŸŒ»βœ¨οΈπŸ’›

As we start to move toward the busyness of the Christmas season πŸ™ˆ, why not gift yourself some time to slow down, breathe, and simply be πŸ™Œ

The magic that happens during Self-Care Sundays is truly something special, if I do say so myself πŸ˜‰ Each one offers a chance to release the weight of the week that’s been and realign for the one ahead, feeling more grounded in your body and less caught up in your mind.

If, like me, you’ve been craving a space where you can feel supported, connected, and free to just be in the moment, then Self-Care Sundays are for you.

Each session blends Guided Meditation, Reiki Healing, and Sound, lovingly designed to help your mind, body, and spirit unwind and return to balance πŸ™Œβœ¨οΈπŸ’›πŸŒ»

Remember, we can't give from an empty cup, so why not come fill your cup at Self-Care Sundays. You deserve the same love, time, kindness & space you give to others πŸ’«

Booking Link https://ShineandShare.as.me/SelfCareSunday

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My first workshop was Absolutely Fantastic if I do say so myself πŸ™ŒπŸŒˆβœ¨οΈπŸŒ»πŸ’–We talked (well, I talked) all about the Chakra S...
19/10/2025

My first workshop was Absolutely Fantastic if I do say so myself πŸ™ŒπŸŒˆβœ¨οΈπŸŒ»πŸ’–

We talked (well, I talked) all about the Chakra System, Mind/Body Connection, and all things Holistic Well-being and the Importance of getting to know our bodies and taking care of not only our physical body but our energetic body as well πŸ™Œ

Thanks to all you beautiful souls who joined me today. I really hope you loved it as much as I did. As you can see, I was just a little bit excited for this one πŸ˜†πŸ’•

Self-Care Sundays will be back to the usual every second Sunday starting on 9th November ✨️🌻
All booking links and availability are up for November and December, so have a look and lock in your dates πŸ™Œβœ¨οΈπŸŒ»πŸ’›

I'm so excited to be offering this beautiful drink in my workshop next weekend ✨️🌻I've loved this drink since before it ...
12/10/2025

I'm so excited to be offering this beautiful drink in my workshop next weekend ✨️🌻I've loved this drink since before it was out for the public, Cara from Soma Sensual has done an amazing job in creating this beautiful Rose Water πŸ™ŒπŸ’–

Address

Belmont
Perth, WA
6104

Opening Hours

Saturday 11:30am - 2pm
Sunday 9am - 2pm

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