Unwind Chiropractic and Wellness

16/11/2025

A big, heartfelt THANK YOU to my family, friends, and amazing clients for the incredible support throughout the clinic’s opening week. I am deeply grateful for every message, visit, and kind word. I truly couldn’t have done it without you all 🫶🏼

10/11/2025

04/11/2025

02/11/2025

26/10/2025

Week 1 - Demo and Fitout 💪🏼

19/10/2025

🎉 COMING SOON 🎉… Unwind Chiropractic and Wellness

09/10/2025

💤 Rest isn’t doing nothing — it’s when your body does its deepest healing.

09/10/2025

💫 Stress doesn’t always look like overwhelm — sometimes it’s tension, fatigue, or feeling “off.”
Your body feels it before your mind does.

18/09/2025

😬 Jaw Tension & Stress

When we’re stressed, our body shifts into survival mode (increased sympathetic tone). This moves our head posture forward, creating extra strain through the neck and jaw muscles.

On top of that, the jaw bone (mandible) can “lock” into the TMJ as a protective response—leading to clenching, tightness, headaches, and jaw pain.

Chiropractic care helps calm the nervous system, restore alignment, and release tension in the jaw and neck. 🌿

15/09/2025

✨ Your biggest flex isn’t the gym, the grind, or the hustle—it’s a nervous system that feels calm, balanced, and resilient. That’s where true health begins. 🌿

09/09/2025

💤 Struggling with poor sleep?
Your nervous system plays a huge role in how well you rest at night. Tension, pain, and stress can all keep your body stuck in “fight or flight,” making it harder to drift into deep, restorative sleep.

Gentle chiropractic care helps calm your nervous system, ease pain, and create the balance your body needs to finally switch into “rest and repair.” 🌙✨