Ngala

13/01/2026

Welcoming a new baby in 2026? 🥰

Ngala has a free downloadable guide to support you. Inside, you’ll find practical tips and expert info on:
🌙 Sleep and settling
🍼 Feeding challenges
🧠 Brain development
💜 Parent wellbeing

While there’s no one-size-fits-all solution to parenting, this guide is a little something to help you feel more prepared and supported in those early months.

🔗 Head to www.ngala.com.au/resources/surviving-the-early-months/ to download your free copy today.

For personalised support, contact our free Parenting Line on 08 9368 9368.

07/01/2026

In this short clip from Episode 1 of our podcast, hosts Jen and Hannah unpack the myth of “parental instincts” and why parenting is really a learned skill.

👉 Key takeaway: The day your baby is born is also the first day of your new job as a parent. Give yourself space to learn.

Want to learn more? Check out the full episode on Spotify, Apple or YouTube.

04/01/2026

Happy new year 😀...unfortunately we're having a few issues with our phones this morning so if you would like to speak to our Parenting Line team please follow this link and click the 'let us call you back' button at the top of the page - one of our team will call you back as soon as possible. Thank you!!

The Parenting Line is open 8am-8pm to help with any parenting challenge for kids from 0-18 years. Talk to qualified child health nurses, midwives and other professionals.

24/12/2025

Merry Christmas from Ngala ✨🎅

Wishing you a day filled with happiness, laughter and special moments with your loved ones.

Stay safe, enjoy the festive season, and we’ll see you in the new year!

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Need a little extra support today?
Our Parenting Line is available from 8:00am - 8:00pm. Call us on 08 9368 9368 to speak with our team. 💜

22/12/2025

Parenting challenges don’t take a holiday!
We’re here for you every day this festive season.

Call our free Parenting Line on 08 9368 9368 from 8am-8pm to speak with one of our clinical team about any parenting challenge for kids aged between 0-18 years.

With no judgement and expert advice, we’re just a call away. Whatever your question, we’ll listen and support you. 💜

15/12/2025

Newborns like to keep us guessing - especially when it comes to tired cues 😅

In Episode 4 of our podcast, Ngala registered nurse Beth breaks down the subtle signs your baby is ready for sleep (think red eyebrows, hand-to-face, looking away) and why their little awake windows can go by fast.

If it feels a bit like Groundhog Day right now, you’re not alone. Keep watching them, keep tuning into their cues… you and your little one are learning from each other. You've got this! 💜

11/12/2025

✨ Holiday Hours Update ✨

As the festive season approaches, we’d like to share our holiday hours with you.

Most of our services will be closed from Thursday, 25 December 2025 to Thursday, 1 January 2026 (inclusive). We’ll reopen on Friday, 2 January 2026.

Need support during this time? Our Parenting Line is here for you every day of the year, including during the holildays. Simply call 08 9368 9368 - we’re always ready to help. 💜

10/12/2025

In Episode 1, Preparing for Parenthood, our podcast hosts Jen and Hannah shared a few simple steps that you can think about ahead of time, to help in those early days with a newborn:
💜 Decide your visitor rules (who, when, and how long)
💜 Plan for any vaccination or handwashing requests
💜 Agree on boundaries with your partner
💜 Communicate expectations before baby is here

It's important to remember that postpartum boundaries and support look different for every family. Do what feels right for you and your baby.

Want to learn more? This episode and the rest of Season 1 are available now on Spotify, YouTube and Apple!

04/12/2025

With another year almost gone it is time to look back at Ngala's impact in FY24/25 and celebrate some of the successes we had in the latter part of 2025.

The numbers tell an amazing story: Parents are under pressure like never before. Tens of thousands of WA families need our support every year. Anxiety and stress are on the rise. Regional families are also requiring hard-to-get services.

So where to from here?
Thankfully, with significant funding from the WA Government secured in the second half of 2025, Ngala will be here well into the future.

To everyone who has contributed, we want to say a heartfelt thank you. 💜

26/11/2025

The Season 1 finale of Parenting With Ngala is live! 🎉

In this episode, we explore the vital role partners play in a child’s development before and after birth.

Our guest, Keith from Ngala’s DadsWA program, shares:
💜 Why early involvement matters
💜 Unique contributions partners bring
💜 Practical ways to support your partner
💜 Mental health challenges and where to get help
💜 Tips for work-life balance

Listen wherever you get your podcasts, or watch on YouTube.

If you’ve loved listening to Season 1 of Parenting with Ngala, please rate, review and share our podcast so we can reach even more parents and carers.

As always, if you need personalised support, our team is available 8am – 8pm, 7 days a week:
📞08 9368 9368
🌐 www.ngala.com.au/parenting-line

24/11/2025

We’re proud to partner with Perinatal Mental Health Week, working together to build understanding, reduce stigma, and provide education and support. 💜

Recognising the signs and symptoms of Perinatal Depression and Anxiety is the first step towards getting the right help. Take a moment to swipe through the images and help raise awareness about this important issue that impacts so many parents.

Want to learn more? Explore our mental health resources, including our new podcast, at:
www.ngala.com.au/resources/all/mental-health