WA Health Group Murdoch

13/03/2026

🌟 More Weekend Appointments Available at WA Health Group Murdoch!

We know life gets busy that’s why Shilaine Riddle is now offering weekend appointments at our Murdoch clinic!

Whether you’re recovering from an injury, managing chronic pain, or just want to move better, Shilaine and Joshua are here to help.... even on a Saturday!

📲 Learn more about our services or book your spot today:

Visit WA Health Group Murdoch
https://ap1.hubs.ly/y0GxpC0

Or call us directly 0861622870

Take the first step toward feeling your best — even on the weekends!

13/03/2026

Meet Rebecca Starr – Supporting People Through the Cancer Journey

At WA Health Group Canning Vale, Exercise Physiologist Rebecca Starr works with people across Perth who are navigating cancer treatment and recovery.

Rebecca leads our cancer exercise classes, supporting clients at all stages of the cancer journey — whether someone has recently received a diagnosis, is currently undergoing treatment, or is rebuilding strength & life after treatment.

With the right support, exercise may help many people maintain strength, improve energy levels, and support overall wellbeing during and after cancer treatment.

Our classes provide:

✔ Supervised exercise led by qualified Exercise Physiologists
✔ Programs adjusted for fatigue, strength, and balance changes
✔ A welcoming group environment with others on a similar journey

Many people in their 50s, 60s and beyond across Perth’s southern suburbs join these classes to rebuild confidence in their bodies and stay active during challenging times.

If you’re in Canning Vale, Piara Waters and Harrisdale or the surrounding Perth area, Rebecca and the WA Health Group team are here to support you.

➡️ Learn more or book a trial class.

12/03/2026

💪 Which Class is Right for You?

Want to exercise with a Physio? But not sure where to start?

Don’t worry — Joshua Wong, our Senior Physio at WA Health Group Murdoch, has you covered! 🎥

From building strength and mobility in our Functional Strength sessions, to supporting young athletes in our Teens classes, to enhancing control and posture in Reformer Pilates — there’s something for everyone at our onsite gym and Pilates studio at the Farrington Centre in Murdoch.

Watch Joshua break it all down and find the class that’s perfect for you 👉 Exercise Classes at WA Health Group

https://ap1.hubs.ly/y0GwX60

Follow the link for a free trial class!

Let’s move smarter, stronger, and healthier together! 💥

09/03/2026

Building connections for better patient care!

Our team had a fantastic lunch with the doctors at Shelley Hub Family Practice, discussing how our exercise programs, nail surgery, pelvic health, and osteoarthritis services can complement their care.

Looking forward to supporting their patients across WA Health Group clinics!

https://ap1.hubs.ly/y0FNFR0

26/02/2026

🎥 Meet Shilaine Riddle – In Motion 🎥

You’ve met her on our feed — now it’s time to meet her properly.
Say hello to Shilaine Riddle, one of our physiotherapists at WA Health Group, as she shares a little more about who she is and how she supports her clients in this short intro video.

Shilaine is known for her calm, supportive approach and her passion for helping people build confidence with movement — whether that’s returning to exercise after injury, supporting postnatal recovery, or guiding seniors to move safely and strongly.

If you’re looking for a physiotherapist who listens, educates, and works with you to create clear, achievable goals — Shilaine is here to help.

📍 Appointments available at Canning Vale and Murdoch
▶️ Press play to get to know Shilaine
📅 Book online and start moving with confidence

https://ap1.hubs.ly/y0DxWy0

24/02/2026

Working… or hardly working? 💪📊

At WA Health Group, we don’t guess. We measure.

Last week, our Physiotherapy and Exercise Physiology teams took part in an in-house VALD technology training session led by Josh Wong and Nic Foster, focused on sharpening how we assess, treat, and track client progress.

Using VALD assessment systems, the team upskilled in:

✔️ Capturing objective strength data
✔️ Identifying asymmetries and performance deficits
✔️ Monitoring rehab progress with clarity
✔️ Making return-to-sport and return-to-work decisions with greater confidence

This means your rehab is guided by measurable data.

By integrating precise strength and movement metrics into care, we’re enhancing treatment accuracy, improving accountability, and helping you return to activity stronger, safer, and more confident.

https://ap1.hubs.ly/y0CZ7C0

Proud of our team’s commitment to continuous improvement and delivering high-value, outcome-based care. 🚀

05/02/2026

Strong bodies. Confident movers. Healthy habits for life.

Our Teen Strength & Conditioning Group Classes help growing athletes build strength, coordination, and confidence — safely and correctly.

Led by qualified physiotherapists, each session is designed specifically for teens and focuses on:

• Building strength, speed, and power for sport
• Learning correct technique early (before bad habits form)
• Reducing injury risk during growth spurts
• Developing confidence and lifelong exercise habits

Whether your teen is new to training or already competing, this is a safe, supportive, and age-appropriate environment to help them move better and feel stronger.

Small groups | Physio-led | Teen-specific programming at our Canning Vale and Murdoch clinics

Not sure where to start?

Book a complimentary health assessment or call the clinic — we’ll assess your teen and guide them safely.

https://ap1.hubs.ly/y0yMQF0

03/02/2026

Lower back pain slowing you down? 🧘‍♂️💪

The Guardian highlights how movement and targeted exercises can prevent and reduce back pain — but knowing what’s right for you is key.

At WA Health Group, we help you move better, reduce pain, and prevent future injuries with personalised physiotherapy programs tailored to your lifestyle. Whether it’s at work, at home, or in sport, we guide you safely back to pain-free movement.

📖 Read the full Guardian article here: https://ap1.hubs.ly/y0yMTp0

Learn how we can help: https://ap1.hubs.ly/y0yML20

An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it

01/02/2026

✨ Welcome to the WA Health Group - our new team members ✨

We’re excited to welcome a number of new clinicians joining us in 2026 across our south of the river clinics.

Our growing team includes physios, exercise physiologists, and podiatrists, all coming together with one shared goal — helping our clients move better, feel stronger, and live healthier lives.

They recently attended a team induction with Lennon and Samy, getting to know how we work, what we stand for, and how we support each other to deliver great care every day.

If you see a new face in the clinic, say hello!

https://ap1.hubs.ly/y0yqCt0

20/01/2026

We are back on Saturdays this year at our Murdoch clinic...

Josh and the team are looking forward to welcoming you from this week.

14/01/2026

Our Senior Musculoskeletal Physiotherapist and General Manager, Samy Boutros, kicked off WA Health Group’s contribution to CHEL (Community Health, Education & Leadership) earlier this week by delivering our first session with 4th year Curtin Physiotherapy students for 2026.

We’re proud to be actively involved in educating and mentoring the next generation of clinicians. For us, this isn’t just about teaching it’s about raising the standard of care across the profession and investing in the future of allied health.

03/12/2025

So great having Addan at Murdoch!

Welcome to the clinic, Addan! We’re excited to see you work your magic with our Murdoch community.

Addan originally joined us at our Canning Vale clinic, and it’s excellent to now have him supporting clients at Murdoch as well.

📅 Addan is now available for appointments every Tuesday at WA Health Group Murdoch.
If you’ve been thinking about getting started with Exercise Physiology, now’s a great time.

More info:
https://ap1.hubs.ly/y0r2fM0