20/02/2026
✨AT BM PHYSIO ✨
Fridays are my reflection days.
It’s the day I stop and think about the whole week:
• What worked well?
• Which patients are still stuck in pain?
• What can I adjust?
• How can I improve outcomes?
Because physio isn’t just what happens inside the treatment room.
It’s the planning.
The paperwork.
The NDIS reports.
The pool therapy coordination.
The phone calls.
The follow-ups.
The programs written late at night.
My paperwork never really ends 😅
There’s a lot behind the scenes that most people don’t see — and it all matters.
We’ve been very busy at BM Physio, inside and outside the clinic. And while I love being hands-on, I also have to plan, organise, and make sure every patient is supported properly — on time, prepared, and progressing.
And in the middle of that…
I still ask myself:
How do I protect time for my family? For myself?
Balance isn’t perfect — but intention is everything.
Fridays are for resetting, reorganising, and reminding myself why I do this:
To help people move better, hurt less, and live stronger lives.
Thank you for trusting BM Physio 💚
fridayreflection
