Read My Energy

20/12/2025

19/12/2025

Going with the flow...listening to intuition

18/12/2025

I still have a few appointments left before Christmas...
Call Maria 0429 750330

17/12/2025

When was the last time you laid on the grass and looked up at the sky or the trees?

It really is so calming. I used to do this a lot as a child. My kids laid on their trampoline and stared at the sky.

Next time you get the chance, lay on the ground and look up. Get grounded. Relax. Talk to the universe. Daydream!

13/12/2025

A new beginning...
My new reading room that I am currently setting up.
Looking forward to seeing you there.
More details soon...

09/12/2025

I have appointments in person in Midland and via zoom, sat 13th
Contact Maria
0429750330

05/12/2025

Self sabotage is something we all do at times. Something I have come to realise though, is that self sabotage is both caused by procrastination and subconscious programming.

We often self sabotage when we are procrastinating as we know we really don't want something, yet we go ahead and do it anyway. so we sabotage as a way to get us out of it. Once we are aware of it however, it seems to stop. Being aware of how we feel is the quickest way through, being able to be honest with ourselves will alleviate a lot of stress.

The other thing I have realised and seen in real time, is that self sabotage, more often than not is a result of subconscious programming and that some people no matter how hard they try cannot stop it. It is why we see people trying to quit smoking but going back to it again and when people say they are trying to lose weight but eating sugar etc.

But the problem is so deep. When we are programmed by parents, society or school, we believe the programming, as it is all we know and it came from people we trusted. When we try to change our lives, our subconscious programs, will sabotage us before we get a chance to experience the change.

This is when we need to be really strong, get some help with healing, keep a journal to document evidence of change, so we feel safe and maybe even enlist the help of a support buddy.

We are not an island and it is ok to ask for help. If you are noticing self sabotaging habits or if someone tells you, they can see it in you, ask for help. Get counselling, healing, coaching, see the doctor, whatever it takes. Try not to be offended. See it as a light bulb moment and that know you can do something about it, once you know what is happening.