Immersive Psychology Group

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Australia
Perth, WA
Immersive Psychology Group

Psychology practice offering online and in-person counselling services for a range of presentations.

12/03/2026

🌱 We’re pleased to welcome Justine Dekaro to the team at Immersive Psychology Group.

Justine is a Registered Psychologist with a Master’s in Organisational Psychology, specialising in the psychology of financial decision making. She supports individuals and couples to better understand their beliefs and patterns around money so they can make clearer, values aligned decisions.

Justine brings over a decade of experience in corporate environments, including financial services, and will be offering telehealth sessions for clients across Australia. 🌱

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

09/03/2026

🍃 A shame spiral can begin when a mistake starts to feel like proof that something is wrong with you, rather than something that simply went wrong. The weight of that feeling can lead to rumination, withdrawal, or wanting to hide. Over time, these responses can keep the cycle going, making it harder to see that a single moment does not define who you are. 💚

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

-Awareness

04/03/2026

🌿 Compassionate self-talk means meeting yourself with kindness instead of criticism It’s reminding yourself that mistakes don’t define your worth, they’re part of being human. The more gently you speak to yourself, the safer it becomes to grow. ✨

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

28/02/2026

💭 That surge of intensity we often chase isn’t always about the present moment. It can point to old patterns, unmet needs, or stories we’ve learned to live by. True healing comes from noticing the power of that feeling and asking why it feels so strong. 💫

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

24/02/2026

🌿 Exercise has shown to play a key role in supporting mental health by reducing stress hormones and increasing the brain’s production of mood-boosting chemicals. Activities like walking, swimming, or yoga may improve focus, emotional balance, and overall energy levels. 🧘‍♀️

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

18/02/2026

🌤️ Micro practices can gently support nervous system regulation throughout the day. A few slow breaths with a longer exhale, unclenching your jaw and softening your shoulders, or pausing to notice what feels steady around you can help the body settle. It is not about doing more, but about offering small, consistent cues of safety. 🌤️

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

15/02/2026

🤍🌿 What has happened to us can influence how we see ourselves and the world, but it does not determine our capacity for growth. Recovery often involves integrating the impact of our experiences without allowing them to define our identity. Change is possible, even when the past remains part of the story. 🌿🤍

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

10/02/2026

🤍 🌱 Emotional safety is the felt sense of being able to be yourself without fear of judgment, dismissal, or harm. It allows people to express emotions, set boundaries, and be honest, knowing they will be met with respect and care. When emotional safety is present, trust and connection can deepen, supporting genuine healing and growth. 🤍 🌱

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

06/02/2026

⭐ Immersive Psychology Group warmly welcomes Amy Moylett to our team. Amy brings a thoughtful, client-centred approach and we’re pleased to have her joining us as we continue to provide compassionate, evidence-based care. We look forward to the work ahead together! ⭐

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

02/02/2026

🌱 Self-criticism may develop as a way to cope or stay safe, even when it now feels harsh or unhelpful. Reframing it into compassion begins with noticing the critical voice without judgment and gently asking what it might be trying to protect. Compassion does not remove accountability; it creates the emotional safety needed for growth, repair, and change. 🌱

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

28/01/2026

🌷 Many of the ways we relate, cope, and choose connection are shaped long before we are aware of it. What once helped us adapt can quietly become what we keep recreating. With gentle awareness, these cycles can be understood and gradually reshaped into something more supportive. 🌷

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

24/01/2026

🌿 Healing does not always feel good. Sometimes it involves tender emotions coming to the surface, discomfort as familiar coping patterns shift, or feeling unsettled as your inner world changes. These experiences can be part of genuine psychological healing, even when they feel heavy or confusing. 🌿

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

Address

41 York Street, Subiaco
Perth, WA
6008

Website

http://Immersivepsychologygroup.com/

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