Strong Minds Health & Wellness Studio

09/03/2026

BEAUTIFUL LUNCH WITH STRONG WOMEN 🩷💪🫶

07/03/2026

HAPPY INTERNATIONAL WOMENS DAY 🩷💪

05/03/2026

Meeting like minded business owners in Connolly is what community connection is all about.
If you are looking for fitness & strength while building self confidence for your children i recommend you contact Craig.

A family friendly club teaching traditional style Karate, streetwise self defence and weapons. All ages welcome!

04/03/2026

03/03/2026

To help influence the next generation to be strong females both mentally & physically as well as both off and on the court is an honor 🩷💪🏐

25/02/2026

12 AMAZING 🤩 AND STRONG WOMEN 💪

They say do what you love and you’ll never work a day in your life! How lucky am I? 💕

22/02/2026

FOLLOW YOUR OWN PATH 🩷🩷🩷🩷

17/02/2026

WHEN ONE OF YOUR AMAZING CLIENTS & FRIEND SEND’S THIS PICTURE 💪🩷 MY CUP IS FULL

16/02/2026

Today is Random Acts of Kindness Day 💙

If you or someone you know needs support, please call Lifeline anytime on 13 11 14, or text on 0477 13 11 14, or visit www.lifeline.org.au for our online chat service or for resources to self-manage what you’re going through. AII crisis support services are available 24/7.

13/02/2026

🌸 International Women’s Day Celebration Lunch 🌸

Join us on Sunday 8th March as we come together to celebrate International Women’s Day — a day to honour the strength, resilience and impact of women in every role they hold in the world. 100% profits will go to Peace by Piece Art, revitalising mental health through creative support in Perth.

✨ 1.15pm – 3.30pm
✨ Cocktail lunch included - Licensed bar for drinks purchase
✨ Inspiring professional speakers from the women’s fitness & mindset space
✨ A relaxed atmosphere filled with fun, connection & laughter

This is a beautiful opportunity to gather, connect, celebrate and be inspired by the power of women supporting women.

Whether you’re a business owner, a mum, a mentor, a friend, a leader, or all of the above — this day is for you.

💛 All are welcome. $40.00 per ticket
https://www.trybooking.com/DJRMJ

Let’s celebrate the strength, courage and brilliance of women together.

10/02/2026

YOU ARE ENOUGH 🩷

08/02/2026

NETBALL STRENGTH 🏐💪

A huge congratulations to Butler Netball Club for understanding the importance of netballers becoming strong both on and off the court to help them thrive through their netball journey.

I am looking forward to delivering a strength & education session to the players in the coming weeks.

*Strength workout
*Importance of strong muscles
*Pre & post game nutrition
*Mental strength on court