Strong Minds Health & Wellness Studio

Strong Minds Health & Wellness Studio "Strong Minds" is a Fitness and Women's Wellness Coaching Studio based in Connolly. Welcome to "Strong Minds Health & Wellness Studio".

We promise to support you by focusing on your present and future fitness, emotional & life aspirations. My names Louise and I have 11 years experience working in the health industry. My qualifications include Certificates in Health & Fitness, Life Coaching and Small Group Personal Training.

27/12/2025

✨ STRONGER BODY. STRONGER MIND. ✨

Ladies Only Small Group Strength Training

A fun, encouraging, and judgment-free space where support comes first and egos stay at the door.

Designed for women aged 40–65 who want to improve strength, fitness, and mental wellbeing in a positive, welcoming environment.

🗓 Tuesday & Thursday
⏰ 5.30pm – 6.30pm
📍 Connolly studio

💰 9 weeks | 17 sessions | $357
Starts Tuesday 3rd February

Join a community of women lifting each other up 💪
https://www.trybooking.com/DIKCA

A VERY MERRY CHRISTMAS TO YOU ALL. I truly hope that you have an amazing day full of gratitude, laughter and fun!
25/12/2025

A VERY MERRY CHRISTMAS TO YOU ALL.

I truly hope that you have an amazing day full of gratitude, laughter and fun!

23/12/2025

WHAT TRAINING @ STRONG MINDS LOOKS LIKE 💪

STRONG OVER SKINNY 💪💪💪
21/12/2025

STRONG OVER SKINNY 💪💪💪

OZEMPIC - FOOD FOR THOUGHT 🤷‍♀️
14/12/2025

OZEMPIC - FOOD FOR THOUGHT 🤷‍♀️

🌟 January School Holiday Netball Strength & Conditioning Clinic 🌟Ready to level up your netball game? Join us these scho...
09/12/2025

🌟 January School Holiday Netball Strength & Conditioning Clinic 🌟

Ready to level up your netball game? Join us these school holidays for a netball-specific Strength & Conditioning program designed to help young female athletes build power, confidence, and on-court performance!

Our clinic runs over 5 high-energy sessions, held on Mondays and Thursdays from 11:00am–12:15pm.
With a maximum of just 8 participants, each athlete receives focused coaching and support.

💪 What’s Included:
• Netball-specific strength, conditioning & agility training
• Guided discussions on nutrition, recovery, sleep, and mental performance
• A supportive environment designed to build strong, smart, resilient athletes

🎯 Who’s it for?
Female athletes playing in Division 3 and above who are eager to take their game to the next level.

Program ran by Louise:
State Indoor Representative
State School Girls Representative
Div 1 WDNA & PNA
Female Health Coach
Personal Trainer

💵 Cost: $165 for the full 5-session program
https://www.trybooking.com/DIBXG

Come work hard, learn lots, and have fun while building your athletic edge!

✨ Mother–Daughter Gratitude Art Workshop ✨A morning of creativity, connection & gratitudeMums & daughters — this is your...
09/12/2025

✨ Mother–Daughter Gratitude Art Workshop ✨
A morning of creativity, connection & gratitude

Mums & daughters — this is your chance to slow down, get creative, and celebrate the beautiful life you share. 💗 Ideally suit daughters 12-17

Join us for a heartfelt canvas-painting workshop where you’ll be guided step-by-step by a qualified art teacher while engaging in gentle gratitude-focused activities designed to inspire joy, reflection and togetherness.

🎨 What’s Included:
✔️ Canvas & all painting materials
✔️ Guided painting instruction
✔️ Gratitude-centered activity
✔️ Morning tea
✔️ Inspiration, support & a warm, uplifting atmosphere

Your hosts Lesley & Louise bring together expertise in education, art teaching, life coaching and female health coaching — creating a nurturing space for mums and daughters to express, create and reconnect.

📅 January 16th
⏰ 9:30am – 12:00pm
📍 Strong Minds Studio, Connolly
💵 $49 per person
🌸 Limited to just 12 amazing females — secure your places early!
https://www.trybooking.com/DIBWX

If you’re ready to create something beautiful together (and take home a canvas to treasure), we’d love to see you there! 💕

STRONG MINDS would like to wish all its athletes competing at this years WA State Basketball Championships all the very ...
06/12/2025

STRONG MINDS would like to wish all its athletes competing at this years WA State Basketball Championships all the very best 🙌🏀💪

04/12/2025

JUST SMILE 😊 🩷

04/12/2025

STRONG MINDS TURNS TWO 🎉

With a heart full of gratitude 🙏 I want to say a huge thank you to everyone who has helped make Strong Minds the success it is today. These past two years have exceeded every expectation I had.

To my clients, supporters, family and community—thank you for believing in the journey.

Here’s to growth, impact, and many more years ahead. 💛

28/11/2025

STRONG MINDS CHRISTMAS PARTY 🤶✨

A huge THANK YOU to everyone who joined us to celebrate another amazing year. We’re so proud of everything we’ve achieved together, and even more grateful for the supportive, uplifting community that makes Strong Minds what it is.

Here’s to growth, connection, and continuing to empower one another in the year ahead.
Together, we truly are stronger. ❤️🎄

23/11/2025

LAST WEEKEND A FEW OF IS HEADED TO TO CHECK OUT THE NEW FACILITIES! WE WILL DEFINITELY BE BACK! SAUNA, HOT POOL, COLD 🥶 POOL, STEAM ROOM!

Address

Fairway Circle, Connolly
Perth, WA
6027

Telephone

+61438938750

Website

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