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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 8am - 2pm

Helen King Naturopathy

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Perth, WA
Helen King Naturopathy

Helen is a qualified Naturopath, helping discover the underlying cause, bringing you back to health.

Helen is a dedicated and caring Naturopath, with over 20 years clinical experience she is passionate about helping you find the underlying root causes to your health problems. Helen incorporates a functional medicine approach to her naturopathic care using food first, nutrients and lifestyle choices. With a special interest in gut health, children’s health, thyroid and autoimmunity along with her own experience with cancer, thyroid, Lyme disease and menopause she can empathise with your position. While being able to help you understand optimal ranges of blood tests and if needed using Hair Mineral Analysis testing, DNA – Nutrigenomics, Stool & Gut Testing and Saliva Hormone Testing to piece together your biological and biochemical framework. This enables a more targeted and effective treatment protocol truly personalised to you. Having reversed her own thyroid autoimmunity using food as well as survived lymphoma, healing Lyme, Helen is testament to her belief in combining naturopathic and nutrition principles as a guiding light on the journey to health.

16/10/2025

My part of the clinic is closed today, as we are heading to the expo! I am looking forward to a day of learning and meeting all the faces behind my favourite brands 😊 seeing old nat.friends, and my favourite sales reps 🙂🌿✨️

01/09/2025

Supporting your health with foods and phytonutrients, if we think of foods as chemical messengers, helping transport vital messages to our bodies so it can function optimally.
A dear friend runs a program incorporating 9 cups of veggies per day for 9 days.
As its the start of spring- what a better way to start!

I love this simple tool- after meeting Dr Terry Wahls a few years ago- she reversed her debilitating MS diagnosis by incorporating 9 cups of veggies per day. This is what I teach my clients to add in more goodness every day can have a huge impact (without removing anything) on your health. We can always start with 6 cups as lots of people think -OMG- 9 cups! It's easier than you think.

Veggies help sweep the gut with fibre, phytonutrients, water, minerals, antioxidants. However, if you are suffering from gut issues increasing your veggie intake can cause your gut some discomfort. This is why it is so important to make sure you have effective stomach acid, good bowel movements (more veggies will help with this) and chew your food to help breakdown and supply your stomach with enzymes.

I use organic vegetables to lessen the toxic load on my liver and overall system, I only grow a few vegetables at home, this is still very satisfying to head into the garden and cut some gigantic silverbeet!

23/08/2025

Following on from my post last week, along with changes to my metabolism entering into menopause, injuries, joint issues and my thyroid (the only half I had left) giving up on me finally, I suffered with chronic fatigue- if any of you have had any major chronic health conditions or cancer you will know your mind immediately goes to - "Is it cancer again?"

After doing many tests- my functional GP recommended a Lyme Borrelia test (when they were available here in Australia- they aren't now) and it came back with an active diagnosis of Lyme Disease.
Which surprised me! It was 2021 and I had a lot of stress, along with the global stress going on at the time, moving house and businesses, navigating loss and traumas within family dynamics. I had also struggled to keep my vitamin D levels high- even with all the sun I get and taking supplements.

Living here in Perth, I had always been camping, bush walking and out in nature in general. The only time I remember have any weird type rash (from a tick I realise now) was before I had children over 24 years ago.
Another deeper dive into why this would occur so latent is with many stealth infections they hide in a biofilm, and when your immunes system is lowered enough- BAM- out come the little stealth spirochetes and start drilling into your tissues! 🪱

I felt another fight of my life coming up- as I know how detrimental Lyme can be causing neurological and many other chronic ailments.
I am not going to lie- it was a scary time, I felt absolutely on death's door. I researched- and ruling out going to Mexico or the US for treatments or ordering bees to sting me ( I just couldn't do it to the bees! 🐝). I went back to my herbs. These saved me- again! There were many other therapies- infrared light every morning from my home panel, colonics, resting (not that great at- but have learnt to master it), sun, detoxing, detoxing, detoxing, lots of supplements, more changes to my diet, gentle slow exercise and movement (which was polar opposite to what I had been loving with triathlons) and healing trauma.

Life certainly hasn't let me off when it comes to having chronic health conditions, I have learnt to embrace these and heal myself with the help of some amazing friends and practitioners. I was able to heal Lyme and get back to a "menopausal" balance at the time. I believe that with the hormone decline, stress, global unrest, moving, and more emotional stress my body was in a perfect storm to reveal the underlying cause which was hiding for 24 years! This has lead me to believe that it is ALWAYS worth trusting your gut if you don't feel well - but all your bloods are "normal". 🥰

14/08/2025

Some things you may not know about me and why my love for natural medicine is a calling rather than a job 🥰
I grew up in the late 60's on a property in the swan valley, so being outdoors is in my bones. I was a very active child and mum put me into dance classes to burn off some of my energy!
My passion for dance and movement became embedded and I was lucky enough to dance on stage in Perth, professionally with the Kalika Dance company, dance in India and the UK and learn multiple martial arts, then later in life participate in triathlons. My hairdressing career started in my teens and still (to this day) cut my Mums hair 🥰

In the 80's with all those toxic hair chemicals, dance parties, exploring and adventuring out in the world, travelling to India to study dance, visiting family in America and then living in the UK, I decided to settle down and study Naturopathy. Settle down= meaning- performing in the dance company, studying, helping my friend open & work in a hair salon, start scuba diving as a hobby!
I eventually burnt out and was diagnosed with Hodgkin's Lymphoma- BOOM- age 29.
Here was the start of my deeper dive into why this happened- and the realisation I needed to survive as I hadn't finished my story!

My love of detoxing/fasting begins- and I still actively detox/fast 2-3 times per year. As this was a key part in my recovery, it definitely helped save my life. Removed all toxic products from my home, skincare, personal care and cleaning products. Ate cleaner, organic and wholefoods.
Our bodies are a sponge, and if we fill them too much- without the ability to self squeeze- we need to give them a hand. Using easy equipment at home, along with eating well, moving, actively detoxing keeps my body from building up chemicals that are wrought in our environments today.

Hence my love of finding the root causes to your presenting concerns and foods as medicine. Some simple lifestyle factors and changes can be added or removed, movement incorporated and foods that heal rather than build up toxic effects in the body is a great first step to better health. ✨

13/08/2025

Starting to feel like Spring in Perth! Clear skies, warm sunshine 🌞 make sure you get into the sun even if it's for 10 minutes, makes a difference to your mood and will help absorption.

Its been wonderdul to be a part of Ellenbrook Life Balance in the last few months. Kelly is getting the front space all decked out with wholefoods that are seed oil free, organic and great replacements to swap for some of your favourite snack foods. Along with natural toothpastes, body products and cleaning products.

I am busy with lots of new clients and loving all the chronic, difficult patterns people present with, always trying my hardest to solve the jigsaw of events to help solve your pain.

Follow ups are just as important to tweak plans, keep you on track and quite often when you start changing things other symptoms can show up.

Look forward to seeing you all soon 😀

Address

38 Ellen Stirling Parade, Ellenbrook
Perth, WA
6069

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	8am - 2pm

Telephone

+61414429561

Website

http://helenkingnaturopath.com.au/

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