Joondalup Massage

Joondalup Massage Joondalup Massage offers remedial, therapeutic and Pregnancy massage. Injury recovery and rehab.

🎄 Christmas Massage Alert! 🎄Charlene will be on leave from 18th December and back 16th January, so now is your last chan...
23/11/2025

🎄 Christmas Massage Alert! 🎄
Charlene will be on leave from 18th December and back 16th January, so now is your last chance to get that pre-Christmas massage!
If you’ve been feeling tense, sore, or just need a moment to relax before the holidays, book your appointment now to secure your spot. 💆‍♀️✨
Thank you so much for your support this year – it’s been amazing seeing so many of you ❤️
📅 Book today and treat yourself before the holidays!
📞(08) 9401 7111
📩hello@joondalupmassage.com.au

22/11/2025

Many women in their 50s and 60s start to feel tight, stiff hips. This often happens because of hormone changes, less movement, more sitting, and muscles becoming weaker or overworked—especially the hip flexors, glutes, and lower back.
When these areas tighten up, you may notice:
• Stiffness getting up from a chair
• Trouble walking comfortably
• Lower-back ache
• Hips that feel “stuck” or limited in movement
💆‍♀️ Remedial massage can help by:
• Releasing tight muscles
• Easing trigger points
• Improving circulation
• Loosening the fascia around the hips
• Helping your body move more freely again
🔥 Cupping is great for lifting and loosening tight tissue that regular massage can’t always reach.
🌡️ Heated massage warms the muscles so they relax faster, allowing deeper work with less discomfort.
If your hips feel tight or uncomfortable, I’d love to help you feel lighter, looser, and more mobile.
Book your Treatment today ❤️
📞(08) 9401 7111
📩hello@joondalupmassage.com.au

🌿 Cupping Therapy — More Than Just Circles on the SkinEver wondered what those little circular marks are after a cupping...
12/11/2025

🌿 Cupping Therapy — More Than Just Circles on the Skin

Ever wondered what those little circular marks are after a cupping session? They’re not bruises — they’re a sign of fresh circulation and deep muscle release. 🌀

Cupping works by gently lifting the skin and underlying tissues using suction. This helps:
✨ Increase blood flow and oxygen to tight muscles
✨ Release built-up tension and stagnation
✨ Support lymphatic drainage and detoxification
✨ Relieve chronic pain and stiffness
✨ Calm the nervous system and promote relaxation

Many clients describe the feeling as a deep release — like their muscles can finally breathe again. 💆‍♀️

Whether you’re dealing with muscle soreness, poor circulation, or just need to unwind, cupping can be a powerful addition to your massage session.

🌸 Curious to try it? Ask to include cupping in your next treatment at Joondalup Massage.
Your body will thank you.

🍎 Parents! Are you organising a collection for your child’s teacher this year? Show your appreciation in a way that trul...
12/11/2025

🍎 Parents! Are you organising a collection for your child’s teacher this year? Show your appreciation in a way that truly stands out.

Teachers give so much — time, patience, energy, and care — often putting everyone else first.
The best way to say thank you is by giving them a moment just for themselves. 💆‍♀️✨
A Joondalup Massage gift card is more than a present — it’s an experience. It’s a chance for your teacher to relax, release tension, and recharge their body and mind. After months of hard work in the classroom, this thoughtful gift lets them know their dedication hasn’t gone unnoticed. 🌿💛

Gift cards are available in any amount and can be easily organised — the perfect collective gift from parents to show gratitude in a meaningful way. 🎁
✨💌 Message us today to order a gift card and give the gift of calm, relaxation, and appreciation.

✨ Two last-minute spots just opened up for Friday 11th Sept! Don’t miss out — book your session with Charlene now before...
11/09/2025

✨ Two last-minute spots just opened up for Friday 11th Sept! Don’t miss out — book your session with Charlene now before they’re gone

✨ How I Helped a Client Finally Free Her Shoulder After Months of Pain ✨One of my clients came in with a frozen shoulder...
27/08/2025

✨ How I Helped a Client Finally Free Her Shoulder After Months of Pain ✨

One of my clients came in with a frozen shoulder after pushing her body too hard. Together, we worked through the strain, released the tightness, and she finally felt free of pain.
Massage isn’t just about short-term relief — it’s about long-term healing and restoring movement.

Read the full story on my blog 👇
https://substack.com//note/p-171980809?utm_source=notes-share-action&r=6d3r37
- Charlene, RMT 🌿

📍 Book your appointment now.
📞 (08) 9401 7111
📩 hello@joondalupmassage.com.au

You’ve trained hard this week — now give your body the attention it needs.Massage isn’t just about feeling good in the m...
24/08/2025

You’ve trained hard this week — now give your body the attention it needs.
Massage isn’t just about feeling good in the moment — it’s about staying injury-free, improving performance, and making sure you can keep training week after week.

Spots for next week are already filling.
📍 Reserve yours now:
📞 (08) 9401 7111
📩 hello@joondalupmassage.com.au

Your rest day isn’t just for Netflix.It’s your chance to reset your muscles, boost recovery, and prepare for the week ah...
22/08/2025

Your rest day isn’t just for Netflix.
It’s your chance to reset your muscles, boost recovery, and prepare for the week ahead.
A remedial massage on your rest day means less soreness, better sleep, and a body that’s ready for Monday’s session.

📍 Book your recovery session today
📞 (08) 9401 7111
📩 hello@joondalupmassage.com.au

If you work at a desk all day and train hard at night, your muscles are under double the load.Hours of sitting shorten y...
20/08/2025

If you work at a desk all day and train hard at night, your muscles are under double the load.
Hours of sitting shorten your hip flexors, tighten your shoulders, and stress your lower back — then you hit the gym and ask those same muscles to perform at full capacity.
Massage resets your body so both your workday and your workouts feel better.

📍 A few appointments left this week
📞 (08) 9401 7111
📩 hello@joondalupmassage.com.au

Better Mobility = Better LiftsStruggling to hit depth in your squat? Feeling tight in your bench press setup?Sometimes i...
15/08/2025

Better Mobility = Better Lifts
Struggling to hit depth in your squat? Feeling tight in your bench press setup?
Sometimes it’s not strength holding you back — it’s muscle tightness and restricted range of motion.
Remedial massage helps free up your movement so you can lift with better form and more power.
📍 Secure your spot now
📞 (08) 9401 7111
📩 hello@joondalupmassage.com.au

💆 Neck & Shoulder Strain from TrainingHeavy lifts, boxing, HIIT — all great for fitness… but they can load up your neck ...
13/08/2025

💆 Neck & Shoulder Strain from Training
Heavy lifts, boxing, HIIT — all great for fitness… but they can load up your neck and shoulders with tension.
This tension can trigger headaches, migraines, or that “tight band” feeling across the top of your back.
Remedial massage therapy works deep into the muscles to release this pressure so you can train pain-free.
📍 Open this week — message to book
📞 (08) 9401 7111
📩 hello@joondalupmassage.com.au

-Charlene RMT

🏋️ Stop Waiting for the Pain!Most people wait until they’re injured before they book a massage… by then, you’re already ...
12/08/2025

🏋️ Stop Waiting for the Pain!
Most people wait until they’re injured before they book a massage… by then, you’re already losing training time.
Regular sports massage keeps your muscles healthy, your joints mobile, and your body ready for more reps.
Don’t wait for pain to force you to stop — get ahead of it.
📍 Book today
📞 (08) 9401 7111
📩 hello@joondalupmassage.com.au

Address

6/265 Eddystone Avenue Beldon
Perth, WA
6027

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 2pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 12pm - 6pm
Saturday 9am - 2pm

Telephone

+61894010777

Website

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