Jess Wilson Speaker & Coach

Jess Wilson Speaker & Coach Motivational Speaker & Private Nutrition Coach 💕✨ https://jesswilson.ac-page.com/JWNlinks

If you’re interested in getting your gut checked or just want to know more, reply BALANCED and I’ll send you the details...
13/04/2026

If you’re interested in getting your gut checked or just want to know more, reply BALANCED and I’ll send you the details 🍃

Do you know what it’s not? Fu***ng easy. It is not fu***ng easy. Healing. Life. Training. Growth. The day to day. All of...
10/04/2026

Do you know what it’s not? Fu***ng easy. It is not fu***ng easy. Healing. Life. Training. Growth. The day to day. All of it. And do you know what else? Being a woman. Finding your centre. Nourishing your body and upholding standards and aligning on your path and loving everyone and looking pretty in the process. IT IS NOT FU***NG EASY. And some days you don’t do it very well and some days you absolutely smash it out of the park 💥.

But that’s the thing about it all. It isn’t easy but that doesn’t mean it isn’t right and it’s the realisation that hard is a perception and it’s part of the process - the part that cracks you open the most - the work that feels like you just can’t do it - is exactly the work that you need to be doing.

Discipline. Devotion. Divine feminine standards. ✨

And a commitment to the whole entire thing, whether it’s easy or not.

You’ve got this.

Jess x

10/04/2026

I’m getting lots of DM’s about gut health testing at the moment. Would you like me to explain cost / process / what it can find etc? 🧪🤍

24/03/2026

The number of women I speak to who’ve been dismissed when they know something isn’t right… it’s wild.

You deserve answers.
You deserve to understand your body.
And you deserve a plan of attack that actually gets you results.

This is exactly what I do with my clients - no guessing, no “you’re fine,” no mediocre health.

If you’re ready to stop second guessing and start getting real answers, message to book a 1:1 with me. Let’s figure it out together 🤍

We’re all alive, right?But there is being alive, and there is living.And there is a difference.To be stuck in a cycle of...
20/03/2026

We’re all alive, right?

But there is being alive, and there is living.

And there is a difference.

To be stuck in a cycle of surviving and merely existing is sometimes what we choose when the alternative feels harder but there’s nothing as hard as staying bedded in a life where you don’t belong.

To chase adventure, to move in the direction that sets your soul on fire and to cultivate a life rich in joy and connection and deeper experiences requires more courage than is almost thinkable but the reward - the bliss - the ultimate experience of truly being alive when you do… is more than you could ever imagine.

A week deep in the Queensland hinterland and the vibrant streets of beautiful Brisbane has made me remember what a goddamn privilege it is to be so fully, truly, and deeply alive.

Don’t settle for less than a life that excites you. It isn’t worth it. ✨

LIVE.

Jess x

Some lessons cost too much to learn twice.Reply RESET if you’re ready to stop negotiating your worth and finally step in...
15/03/2026

Some lessons cost too much to learn twice.

Reply RESET if you’re ready to stop negotiating your worth and finally step into the post 40 body and life you deserve 💥

5 spaces only. 💫

Jess x

Everything changes the minute you start believing you are worthy ✨ I believe you are.Do you? 🩷Jess
13/03/2026

Everything changes the minute you start believing you are worthy ✨

I believe you are.

Do you? 🩷

Jess

11/03/2026

You’ll know…

If you’re ready comment EXPAND ✨

And I’ll send you a link to book a free 15 min chat with me about your health goals.

Jess x

10/03/2026

Your standards are a reflection of your self-worth. 👠

I help perimenopausal women break the narrative that it’s “all downhill after 40” and get their bodies back.

Comment PROGRAM and I’ll send you the details of my 6 Week Body, Mind and Habit Reset 💫

Ad / Hormonal shame and gaslighting is real for women. As a society we’ve treated women’s hormones with humour, ridicule...
05/03/2026

Ad / Hormonal shame and gaslighting is real for women. As a society we’ve treated women’s hormones with humour, ridicule, gaslighting, and avoidance. But what many people fail to realise is that hormone fluctuations are the very thing that makes a woman so powerful.

Leaning into your power and embracing both softness and strength, nourishing your body for your cycle - and supporting the work that your hormones do to keep the life force of feminine energy flowing ✨ can help your next chapter to be amazing too.

04/03/2026

Absolutely NOT. ❌

For too long women have been sold this belief!

I help perimenopausal women to break the narrative that “it’s all downhill after 40” and get their bodies back.

If you’re ready to feel and look the best you’ve ever felt comment PROGRAM and I’ll send you the details to my 6 Week Body Mind and Habits Reset 💫

03/03/2026

Worried creatine will cause fluid retention?

Let’s clear that up 😉

Creatine doesn’t make you “hold fluid”. It hydrates the muscle cell. Actual fluid retention is water sitting outside the cells (under your skin) and is usually driven by sodium, inflammation, hormones and low quality supplements packed with fillers.

So if you’ve ever felt puffy on creatine, it’s far more likely the product quality than the creatine itself.

That why I love Chief Nutrition Creatine Focus - it’s clean, it’s quality, and no water-logging in sight.

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Perth, WA

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