Plus Fitness 24/7 North Perth

Plus Fitness 24/7 North Perth Recharge your fitness goals today! 24/7 gym, Upgraded fit out, Air con, great equipment, and community. Find out more.

Welcome to Plus Fitness 24/7 North Perth—your local 24/7 gym just 3.5km from Perth CBD! 💪 Whether you're here to kickstart your fitness journey, smash personal goals, or maintain a healthy routine, we’ve got you covered.

🏋️‍♂️ State-of-the-Art Equipment: Designed to help you hit your goals, no matter your fitness level.
🤝 Supportive Community: Our expert team is here to motivate and guide you every step of the way. With free inductions, discounted massage and health services and personal trainers.
🎯 Three Pillars of Success: We focus on Mindset, Body, and Nutrition to help you create lasting healthy habits. Join us and be part of a fun, energetic environment where it's all about being better than YOU used to be. Start your journey with us today!

🧠 QUICK QUIZ: DROP SETSWhat’s a “drop set”?Swipe right for the answer ➡️
12/03/2026

🧠 QUICK QUIZ: DROP SETS

What’s a “drop set”?

Swipe right for the answer ➡️

Unlock the gym with just your phone!No more cards. No more fobs. Fast, easy access—straight from your pocket.Ready to ma...
10/03/2026

Unlock the gym with just your phone!

No more cards. No more fobs. Fast, easy access—straight from your pocket.

Ready to make your workouts even simpler? 🚀

See our team for setup details!

🟡 REST DAYS: what’s actually happening?Rest days aren’t “doing nothing”. They’re when your body does the work that makes...
09/03/2026

🟡 REST DAYS: what’s actually happening?

Rest days aren’t “doing nothing”. They’re when your body does the work that makes training pay off:
✅ muscles repair + rebuild
✅ soreness drops
✅ energy + performance come back
✅ your nervous system resets

If you’re training hard, recovery is part of the plan.

Today’s reminder: earn the rest day, then actually take it.

How many rest days do you usually take each week? 👇

To every woman who shows upfor herself, in the gym, at work,at home, and everywhere inbetween. Happy InternationalWomen'...
08/03/2026

To every woman who shows up
for herself, in the gym, at work,
at home, and everywhere in
between. Happy International
Women's Day. 💜

Top 10 legends lighting up our gym!You showed up. You inspired us. Who’s making the list next month?Lifting weights = li...
07/03/2026

Top 10 legends lighting up our gym!

You showed up. You inspired us. Who’s making the list next month?

Lifting weights = lifting spirits. 💪

Who scored last month’s lucky draw bag? Meet Hannah, our latest winner—she walked away grinning with a bag packed full o...
06/03/2026

Who scored last month’s lucky draw bag?
Meet Hannah, our latest winner—she walked away grinning with a bag packed full of gym goodies.

Want in next time? Tag in every visit for your shot at drink bottles, shakers, massage vouchers, and more.

You could be next! 🎉

🧠 QUICK QUIZ 🧠DOMS stands for…A) Daily Ongoing Muscle StrengthB) Delayed Onset Muscle SorenessC) Direct Overload Muscle ...
05/03/2026

🧠 QUICK QUIZ 🧠

DOMS stands for…

A) Daily Ongoing Muscle Strength
B) Delayed Onset Muscle Soreness
C) Direct Overload Muscle System

Comment A, B, or C 👇

Bonus: do you get DOMS more from legs or upper body? 😅

Think you know your gym lingo? 💪What does 'superset' actually mean? Swipe to see if you’re right! 👉
03/03/2026

Think you know your gym lingo? 💪

What does 'superset' actually mean? Swipe to see if you’re right! 👉

Strength looks goodon you.Show up, lift, repeat.
02/03/2026

Strength looks good
on you.

Show up, lift, repeat.

💪 SQUAT FORM 101 💪Nailing your squat technique? Here's what to focus on:✅ Feet shoulder-width apart, toes slightly out✅ ...
28/02/2026

💪 SQUAT FORM 101 💪

Nailing your squat technique? Here's what to focus on:

✅ Feet shoulder-width apart, toes slightly out
✅ Keep your chest up and core engaged
✅ Push your hips back like sitting in a chair
✅ Knees track over your toes (not caving in!)
✅ Go as low as your mobility allows
✅ Drive through your heels to stand

Perfect form = better results and injury prevention. Take your time, focus on the movement, and the strength will follow!

Step inside our North Perth gym today. See how clean, bright, and welcoming it really is. No crowds, no pressure, just a...
28/02/2026

Step inside our North Perth gym today. See how clean, bright, and welcoming it really is. No crowds, no pressure, just a space to be yourself. Curious what it feels like to work out here? DM us to book your free tour! 💙

You'll never regret a good workout.Even 20 minutes counts Show up, do what you can, and leave feeling better than you wa...
26/02/2026

You'll never regret a good workout.

Even 20 minutes counts
Show up, do what you can, and leave feeling better than you walked in.

Address

Perth, WA
6006

Telephone

+61893287400

Website

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Our Story

Plus Fitness 24/7 North Perth is a 24/7 Gym located only 3.5km from Perth CBD. We believe that Fitness is not about being better than someone else, It's about being better than you use to be. Equipped with a wide variety of state of the art gym equipment, we understand what you need, to help you reach your goals. Our Team is made up of unique industry talent whose core belief is to help our members Achieve Their Goals. We believe that in order for you to keep your results and create a health routine, you need to be surrounded by a supportive, fun and energy filled environment! This is the reason why we believe in & encourage the Three Pillars (Mindset, Body & Food) to maintain a healthy & fun lifestyle.

Start your fitness journey today... For more information, please contact us or pop by the club during staffed hours: Monday to Saturday: 9am-12:30am; Monday to Thursday: 3:30pm-730pm; Unstaffed Sunday & Public Holidays

Phone: 9328 7400

Email: northperth@plusfitness.com.au