Wildflower Spirit

02/02/2026

*New start date* 12th Feb
Booking link below

https://events.humanitix.com/relax-program-term-1-2026

12/01/2026

*not for the squeamish 😁

Biodynamic Craniosacral Therapy (BCST) is a gentle, hands-on therapy that works with the rhythmic flow of cerebrospinal fluid (CSF) and the body's innate healing intelligence, aiming to release tension, calm the nervous system (fight-or-flight to rest-and-digest) & facilitate deep relaxation and overall health. By using a light touch to sense subtle movements (tides) in the CSF around the brain and spine, the body's natural processes are supported to resolve stored trauma and stress, leading to profound physical and emotional shifts.

CSF circulates around the brain and spinal cord, creating subtle, rhythmic pulsations known as "tides" or the "Breath of Life," which practitioners can feel and work with.
This rhythmic impulse, inherent in the body's fluids and tissues, promotes health and healing, which can become restricted by stress and trauma. BCST can help to restore health & wellbeing 🙌🏻

05/01/2026

Term 1 Women’s Circle starts Thursday Feb 5th 🌸

10/10/2025

Starts next week 🙏
7 weeks, chakra meditations, journaling & womens wisdom 🌸

https://www.facebook.com/share/r/1FPc83Ehrq/?mibextid=wwXIfr

10/10/2025

Term 4 Women’s Circle starts next Thursday 16th October. Only 7 weeks this term with a chakra focus each week: meditation, journaling & the usual sharing of wisdom & heart connections 🙏🥰

https://events.humanitix.com/relax-program-term-4-2025/tickets
All courses listed in the RElax Program booking link below (scroll down for Mindful Women’s Circle)

Welcome to the Term 4 RElax program! This term will feature our regular health and fitness courses, plus a couple of lifestyle workshops.

01/10/2025

Thank you for all that you discovered and tirelessly advocated for. RIP Dr Jane Goodall 🙏🙏🙏

22/09/2025

12/09/2025

🙌🏻

12/09/2025

ADHD explained

28/08/2025

A big THANK YOU to everyone that trialled the Biodynamic Craniosacral Therapy 🙌🏻🙏🤗 & sending me lots of amazing feedback including better sleep, less pain, no pain, better mobility, no more headaches, tension melting away, less sinus congestion, feelings of deep & lasting relaxation, better body connection, feelings of wellness & letting go 🙏 I am loving the sessions & enjoying seeing people get so much out of it. The offer of free sessions is now coming to a close but I am taking bookings for full sessions (including flower essence remedy to support alignment from the craniosacral therapy session) on Mondays & Tuesdays 8am-4pm & Fridays 1pm-3pm from my home in Redcliffe (then in Helena Valley next year when our dream home & therapy room is built 🙏🙌🏻👏🥳)
Feel free to reach out & enquire 🙌🏻

16/07/2025

Booking link for upcoming term of Mindful Women's Circle.
https://www.trybooking.com/events/landing/1424282
We have a main intention each term with a different meditation each week. This term we focus on manifesting and goal setting. Free flower essence healing remedy (session 3) as usual with other goodies along the way!

Explore the full program here:
https://www.bassendean.wa.gov.au/Profiles/bassendean/Assets/ClientData/TOB_RElax_Term_3_2025.pdf