08/02/2026
I was listening to a song the other day and one verse moved through my body so strongly I had to pause not to analyse it, but to listen to what my system was responding to.
āBecause Iāve nothing else here for you
And just because itās easier than the truth
If thereās nothing else that I can do
Iāll fly for you.ā
As a kinesiologist, when my body responds like that, I know thereās information there. At first glance, the lyrics sound like devotion. But what my body recognised was the difference between love that abandons the self and love that stays conscious.
This landed deeply for me.
Over the past while, Iāve had to step up and be profoundly present as my husband has navigated health challenges. That level of presence requires awareness because thereās a fine energetic line between supporting someone and disappearing inside their reality.
And hereās the part my body was acknowledging: I wasnāt losing myself.
I was staying grounded, regulated, and anchored in my own energy while caring deeply.
Thatās the 4th energy centre of Divine Love in coherence. Divine Love doesnāt ask us to fly away from ourselves. It asks us to stay embodied, honest, and present.
Recognising this is what allows me to keep showing up, seeing clients, training students, loving my choices.
The body doesnāt just warn us it also reminds us weāre doing it well š
Does this happen to you when you hear a song that your whole body stops you to listen, like listen to this!! I would love to know which song did that to you š
Sara āØ