Body Potential Physiotherapy

Body Potential Physiotherapy Body Potential Physiotherapy provide a quality service to meet the patients needs.

The focus of patient management encompasses a holistic approach as there are many factors that can impact on pain and musculoskeletal conditions. We encourage the patient to be an active participant in their treatment to help maintain long term results and prevent recurrence of pain.

Falls PreventionFalls can occur anywhere and at any age, however the risk increases with increasing age. In Australia, f...
01/07/2025

Falls Prevention

Falls can occur anywhere and at any age, however the risk increases with increasing age. In Australia, falls account for 43% of injury hospitalisations and 42% of injury deaths.
Here are some tips to help prevent falls:
• Strengthening exercises, especially legs (eg squats, lunges, heel raises)
• Balance exercises eg standing on one leg and juggling a ball if safe
• Aerobic exercise eg brisk walks, cycling, exercise classes
• Tone the vestibular system eg movements or classes which challenge our balance and speed of movement
• Get any musculoskeletal pains treated as these change our movement patterns and weaken muscles
• Correct footwear eg good hiking shoes for distance walks, no floppy footwear
• Check that medications aren’t producing dizziness, fatigue or muscle weakness
• Eat healthy foods to decrease fatigue and increase energy
• Have an eye check for poor vision or outdated glasses
• Keep a healthy mind eg mindfulness, meditation, puzzle books

How do you sit?We have all been told to sit up straight, but is this predisposing you to musculoskeletal pain?Generally,...
17/03/2025

How do you sit?
We have all been told to sit up straight, but is this predisposing you to musculoskeletal pain?
Generally, people who sits bolt upright with shoulders back will suffer from more spinal pain than a person who sits more relaxed. This is because the muscles are working harder to maintain an upright posture than a person who is letting the chair support them.
Here are some tips for better sitting at a computer workstation:
• Relax into the backrest of the chair rather than sitting forward of it
• The backrest should be leaning backwards slightly (also in the car)
• Office chairs should not have arms – if so, then remove them
• If feet are not on the floor, use a foot stool
• Pull the chair in so that your tummy is nearly touching the desk
• Arms are relaxed by your side, elbows bent approximately 90 degrees
• Mouse is close – do not reach, and change hands if possible
• Do not protrude your head/neck to see the screen (need glasses?)
• Do not sit for longer than half an hour before getting up
• Sit to stand desks are also a good option

Osteoarthritis and pain?  We have been changing the way we treat this condition due to some excellent and ongoing resear...
23/01/2025

Osteoarthritis and pain? We have been changing the way we treat this condition due to some excellent and ongoing research from pain researchers. If you have experienced knee pain (or any other joint arthritic pain), then click on this link, which you should find very interesting: https://www.youtube.com/watch?v=qGQqs8y4v_M

Body Potential Physiotherapy's website is currently down.  Please phone reception on 92553300 if you wish to make an app...
08/09/2023

Body Potential Physiotherapy's website is currently down. Please phone reception on 92553300 if you wish to make an appointment or book online using the following link https://bookings.nookal.com/bookings/company/GKNBL

Apologies for any inconvenience.

October is Mental Health Month.  Almost half of all Australians will suffer from a mental health problem at some time in...
01/10/2021

October is Mental Health Month. Almost half of all Australians will suffer from a mental health problem at some time in their life. You may feel flat or isolated or just not right. Mental health issues can also manifest in physiological symptoms such as chronic pain or breathing difficulties. Don’t be afraid of getting help! Talk to your GP or mental health professional about how they can help you. If they are not easily accessible, or you feel uncomfortable approaching them, then the web-based organisation This Way Up (thiswayup.org.au) offers online research-based wellness and treatment programmes. These programmes have been shown to be just as effective as face-to-face treatments. This Way Up is a not-for-profit initiative of St Vincent’s Hospital and the University of NSW. Don’t delay – start to feel better again!

Do you suffer from headaches/migraines?Headache and Migraine Awareness week is on from 20 - 24 September 2021.Webinars a...
15/09/2021

Do you suffer from headaches/migraines?
Headache and Migraine Awareness week is on from 20 - 24 September 2021.
Webinars are being held during this week - you can register from the "Migraine and Headache Australia" website.
Did you know that physiotherapists can help with the causes and symptoms of headaches.

Building renovations are currently in progress for the next few months, so onsite car parking spots will be reduced duri...
21/08/2021

Building renovations are currently in progress for the next few months, so onsite car parking spots will be reduced during this period. Overflow parking will be down North Street. Apologies for any inconvenience during this period.

Having previously worked as an electrical fitter/electronics technition in the Royal Australian Air Force, David underst...
04/08/2021

Having previously worked as an electrical fitter/electronics technition in the Royal Australian Air Force, David understands the rigors involved in being a Tradie. For more information visit https://choose.physio/fortradies

Those winter aches and pains!  During the cold and rainy months of winter, it is not uncommon to feel increased joint pa...
12/07/2021

Those winter aches and pains!
During the cold and rainy months of winter, it is not uncommon to feel increased joint pain. Some of this pain may be related to joint osteoarthritis. Wear and tear of our joints over time is quite normal, however some people will feel joint pain and many others will not, for many reasons.

Some tips which may help ease symptoms:
• Keep active
• Do not sit too long – change your position often
• Keep the muscles strong around the joint
• Stretch any tight muscles
• Exercise at least 20 minutes a day
• Reduce stress and anxiety
• Apply a warm pack to the sore area (if not an acute injury)

If your symptoms become too bothersome, or if you must take medication, then visit your physiotherapist. Physiotherapists are experts at assessing and treating joint pain, so will tailor a specific programme for you to reduce or eliminate your symptoms.

29/06/2021

Updated advice just received from the Australian Physiotherapy Association is that there will be no face to face physiotherapy consultations.

If you feel you need a consultation, tele/video health will be available. At this stage, face to face consultations will resume on Saturday 3rd July pending no further changes with the current lockdown.

We look forward to resuming normal activities then.

03/02/2021

Covid 19 Lockdown Update.

The Australian Health Practitioner Regulation Agency has recently advised that there will be no face to face physiotherapy consultations during the lockdown period. Currently this is in place until 6pm Friday 5th February.

However Video Health consultations will be available if the need arises.

Reception is still available at 92742456 during this period for any questions or bookings for next week.

Stay safe and normal physiotherapy services will resume after the lockdown.

Body Potential Physiotherapy will be operating as normal in this time-period of the Coronavirus.However we have implemen...
27/03/2020

Body Potential Physiotherapy will be operating as normal in this time-period of the Coronavirus.

However we have implemented extra hygiene measures such as the regular washing of hands, disinfecting of surfaces, door handles etc in the practice, disposable pillow sheets and face shields which have been clinically proven to reduce the transmission of airborne or contact particles. All staff have been educated in newly updated hygiene protocols.

The practice follows the guidelines and hygiene standards set by the Department of Health and the Australian Physiotherapy Association.

Should you have any cold or flu like symptoms, fever, cough, sore throat or shortness of breath, please be advised by your doctor before coming to the practice.

We appreciate your understanding and cooperation in this matter.

We look forward to providing our continued service for you.

Address

36A Great Northern Highway
Perth, WA
6056

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 11am

Telephone

+61892553300

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Our Story

Body Potential Physiotherapy provide a quality service to meet the patients’ needs. The focus of patient management encompasses a holistic approach as there are many factors that can impact on pain and musculoskeletal conditions. We encourage the patient to be an active participant in their treatment to help maintain long term results and prevent recurrence of pain.