13/10/2021
Emotions 😀😡😢🥰... They are a wonderful thing, but sometimes they can emerge unexpectedly, or can become overwhelming. Difficulties with emotional regulation can lead to psychological difficulties such as anxiety and depression, or problems in relationships and work.
The Robin Winkler Clinic are running a group session to help understand what emotions are, what they are there for, and most importantly, how we can put into practice proven techniques and strategies that help us to take the upper hand on the experience of emotions.
If you are interested in joining these weekly sessions please contact the clinic directly.
Starting: November 2nd, Tuesdays between 5-7pm
Cost: Free
Where: The Robin Winkler Clinic, UWA
Contact: clinic-sps@uwa.edu.au