Flow into Motion Remedial Massage

21/11/2025

💖 Yoga 💖

07/10/2025

03/10/2025

Flow into Motion Remedial Massage 💆‍♀️

Looking after our own bodies is just as important as the care we give our horses 🐎

I really enjoyed my remedial massage today it made such a difference after the consistent workload of treating so many equine clients my body starts to feel it to 😆

I’m grateful to have my own incredibly knowledgeable therapist supporting me and my body so I can feel my best and continue helping your horses feel theirs 🐎

Finding balance sometimes can be hard and occasionally we do tend to overdo it listening to your body is very important also what is your body telling you ? ✨

Back to it tomorrow as I head south for some wonderful regular clients and also to share some space with some new clients which I’m very excited about 🥰

24/09/2025

Sharing a post from an amazing business Equitouch Sports Massage Therapy with Kristy

Massage therapy is good for us, it is also good and beneficial for the beautiful horses.

If you are needing a massage therapist for your horse, Kristy is amazing and the horses love her🤩 🐴

Glad you are enjoying yoga Kristy, we have such a wonderful group of ladies. It’s very special. I feel very blessed to share yoga with you all. 💗🧘🙏

Yoga 🧘‍♀️

Balancing selfcare and building strength within our own bodies can have such a powerful and direct impact on our horses as riders 🐎

The way we carry ourselves our balance and our range of motion all influence how our horse moves beneath us and that’s powerful 💪

When we look after our physical and mental well being we don’t just improve our own quality of life we also reduce unnecessary strain on our horses and create clearer communication in the saddle because having more balance and range of motion through our own bodies definitely transfers to our Horse 🤌

I’ve recently introduced yoga Into my own routine alongside some wonderful horsey friends with a wonderful instructor and therapist herself over at Flow into Motion Remedial Massage and the difference has been incredible even in just a short time I’ve noticed greater mobility and openness in my hips not only do I get to hang out better my body and laugh and connect with some wonderful ladies my body and horses get some incredible benefits 🔥

From a biomechanical perspective having struggled through my hips in the past I certainly feel softer and more open within my body and our hips are essential for allowing the pelvis to move freely which in turn improves our seat stability and the way we follow our horse’s motion and that’s important this freedom supports the horse’s back and encourages them to move with more ease and relaxation 🙌

Prioritising our own strength growth and self care is one of the most impactful ways we can give back to our horses 🫶

I am also very excited to be getting my treatment and we all know how many wonderful benefits that has for ourselves and our horses so if you are in need of a good therapist for your own body be sure to head over to flow in motion and check it out 👌

When we move better they move better also 🐎

05/09/2025

Dear Clients,
Here is a link to book your Massage appointments and Yoga classes.
Thank you!
Julie 🙂🙏
https://flow-into-motion-remedial-massage.au4.cliniko.com/bookings

16/07/2025

Come join our Yoga classes in Bindoon to experience a yoga practice with a perfect balance between stretch and strengthen. Where one pose flows effortlessly into another pose. We explore yoga poses, breathing techniques and synchronizing breath with mindful movement. You will be guided through the poses with demonstrations and modifications are given for each pose so there is something for everyone. Suitable for all and beginners are welcome. All equipment is provided. Just bring an open mind and wear comfortable clothes that allows for easy movement. Limited places so booking is essential. Please send a message through my Facebook business page or text or call on 0487458093 to book.

Kind Regards,

Julie
Flow into Motion Remedial Massage and Yoga
Facebook
https://www.facebook.com/FlowintoMotion/

19/06/2025

A little reminder, there is no yoga today at 5pm. Classes as normal for next Thursday 😊

Send a message to learn more

16/06/2025

Three Yoga classes now to choose from:🧘‍♀️
• Monday 9am - Gentle Yoga Flow. This class is suitable for beginners and anyone wanting a gentle yoga class. It is also suitable for people with restrictions and limitations
• Monday 5pm - Beginners Yoga Flow. Suitable for beginners and everyone wanting a gentle flow
• Thursday 5pm - Hatha Yoga Flow, suitable for all levels and beginners.

Come join one or more of our Yoga classes in Bindoon to experience a yoga practice with a perfect balance between stretch and strengthen. Where one pose flows effortlessly into another pose. We explore yoga poses, breathing techniques and synchronising breath with mindful movement. Everything is explained. You will be guided through the poses with demonstrations and modifications are given for each pose so there is something for everyone. All equipment is provided. Just bring an open mind and wear comfortable clothes that allows for easy movement. Limited places so booking is essential. Please send a message through my Facebook business page or text or call on 0487458093 to book.

Kind Regards,

Julie
Flow into Motion Remedial Massage and Yoga

Book your Yoga class on the link below in group appointments🙂
https://flow-into-motion-remedial-massage.au4.cliniko.com/bookings

28/05/2025

Hi everyone, we now have a new booking system in place and it is active from today. You can book online from the link below. Group yoga classes can also be booked here. If there are any issues booking please let me know. Thank you!🙂🙏
https://flow-into-motion-remedial-massage.au4.cliniko.com/bookings

06/05/2025

Come join our Yoga class in Bindoon to experience a yoga class with a perfect balance between stretch and strengthen. Where one pose flows effortlessly into another pose. We will explore yoga poses, breathing techniques and synchronizing breath with mindful movement. Everything is explained, you will be guided through the poses with demonstrations and modifications are given for each pose so there is something for everyone. All equipment is provided. Just bring an open mind and wear comfortable clothes that allows easy movement. Limited places so booking is essential. Please PM or call Julie on 0487458093 to book.
Kind Regards,
Julie
Flow into Motion Remedial Massage and Yoga