14/11/2025
Spring means warmer days and blooming flowers πΈ but also peak allergy season. Pollen levels rise which may trigger sinus pressure, headaches and congestion π€§
Here are a few ways to keep your sinuses happy this season:
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Stay hydrated
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Saline rinses
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Sinus pressure points
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Quercetin
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Get adjusted!
Ask your Chiro today about more ways to support your body this Spring! π