16/02/2026
💪 Staying Strong at Every Age 💪
Maintaining strength, balance and mobility plays an important role in healthy ageing. Even small movements and light activity can support independence, confidence and overall wellbeing.
Today we enjoyed some gentle upper body exercises and coordination activities — with plenty of smiles along the way.
At Encompass Home Care, we incorporate functional movement and meaningful engagement into everyday visits, supporting our clients to remain active, safe and independent in their own homes.
Because care is not just about assistance.
It is about enabling people to continue living life on their terms.
Home Care with a Heart ❤️