18/04/2019
Carmen, What a beautiful bio. All the very best for your "new Look" By the way you look fabulous!
Hi guys!
I’m Carmen, a clinical nutritionist, Pilates instructor, mumma to Javier and Finn, and wife to Ollie.
I’m a real food lover and always seeking to live the best life that I can. After spending most of my life with all sorts of health issues, from unexplained chronic stomach problems, skin issues and even having a road accident which almost led to me losing my foot, to then a whole range of hormonal problems in my 20’s, I decided no more struggle and I made the commitment to feel the best that I could, not just physically but emotionally…..Why? Because there’s nothing better than feeling your best, being in control and owning your own health.
It’s a constant journey as life throws its challenges at you, whether it’s from that sleep deprivation that comes with having children, trying to succeed in your career whilst maintaining balance in all the other areas of your life, and not burning out or whatever else might come your way. If you accept each wave with the right mindset and support then life is filled with positive rewards and growth.
I am so excited to connect with you all and share my love for all thing’s health and movement. So stayed tuned for recipes, evidence based nutrition and Pilates fun.
