Sage Counselling Services

01/02/2026

As we move into the beginning of the school year, with university and TAFE starting soon and work schedules often shifting alongside these changes, I want to encourage you not to be swept up in busyness, but instead to choose two minutes.

When you notice a pause or a challenging transition for your child, rather than rushing through it, try two minutes of connection. When a co-worker appears overwhelmed by competing demands, choose two minutes of connection. Check in, acknowledge how they’re feeling, and slow yourself enough to truly be present with them.

Those two minutes may save you five to ten minutes of overload or a stress response later on (or even more). Once a sense of togetherness is established, you can then attempt or gently guide the move into the next activity.

We are stronger together, and our bodies feel calmer in shared pause and stillness. Tonight, tomorrow, and the next day — take two minutes.

31/12/2025

As we step toward the end of the year, I wanted to pause and say thank you.

Thank you to everyone who has supported Sage, shared our work, trusted us, and walked alongside us through a year that has challenged many in different ways. While this year has held its share of difficulty, it has also held moments of real progress, resilience, and growth that deserve to be acknowledged.

What continues to matter most to us is helping people not only function, but function with greater understanding, confidence, and wisdom. Healing and growth are rarely linear, and we believe consistency, care, and thoughtful support make all the difference.

As we move into the new year, we remain committed to equipping individuals, families, and our wider community with the tools and steadiness they need, especially in a time when things may feel increasingly noisy and uncertain.

We are grateful to be doing this work, and even more grateful to be doing it alongside you. Here’s to the year ahead.

11/12/2025

In front of the beautiful Aegis Shorehaven Memorial tree, we celebrate Jasmine’s last day! As our first aged care collaboration with Masters of Counselling students, we are delighted with the statistically significant improvements this initiative has made and we look forward to continuing this in 2026!
We are also humbled to note receiving a LiFE Award nomination for this today, with invitation to awards presented in March. Thank you to everyone who has come onboard with this passion project and I look forward to where we can take this!

03/12/2025

It was a pleasure to provide upcoming Kindy Parents with education this morning on the role of sensory processing and occupational functioning. Thank you for the great turn out and the opportunities created for the community Carramar Primary School

23/10/2025

News we’ve encouraged and been waiting for! 👏🏻

New ADHD reforms to support WA families

The Cook Labor Government is changing the way ADHD care is delivered in WA.

GPs will soon be able to assess and treat ADHD – easing pressure on specialists and giving families quicker access to the care they need.

We’re also investing $1.2 million in ADHD WA to expand family support services like counselling, peer support, and coaching.

For further information check this article out. There will be a lot of information available in the lead up to this - https://www.racgp.org.au/gp-news/media-releases/2025-media-releases/june-2025/wa-government-releases-details-for-gp-adhd-diagnos?fbclid=IwY2xjawNlHZhleHRuA2FlbQIxMABicmlkETFDdWtwR1Yxc0F6emxWVHdoAR6UoBLY8G-riWomk3ztc_kdpY6r3XSWuK6ZISk6MPycc03JaAfPeOnbGF9nGQ_aem_TF3yG8T58GVUbkyAqPKhFQ

24/09/2025

We are excited to share a collaboration project months in the making! Sage Counselling Services is partnering with Edith Cowan University and Aegis Shorehaven to deliver counselling services to residents in aged care. We are lucky to have our talented Masters of Counselling student learning from our services and then delivering best practice supports to these lovely residents. Thank you for everyone’s passion in this project and we look forward to sharing further updates!

17/09/2025

A beautiful reminder and compliment from a lovely client 🥰 Thankfully received and hope this reminds my other amazing fellow OTs out there too! ⭐️🌿

13/09/2025

Flashback to Thursday where Sage again had the privilege of volunteering and hosting the R U OK? Day event at Aegis Shorehaven. Thank you for joining with us as we promote mental health as an everyday conversation 💛🖤

28/08/2025

Delight to be delivering small group, tailored education to a team today. Excited to combine my passions of educating and advocating for our clients!

27/06/2025

Happy heart, energised mind, sore feet after a wonderful day presenting again for WA Occupational Therapy Association A great day activating other OTs to apply CBT in practice, personally and professionally. Thank you everyone!

29/03/2025

Looking forward to presenting again! 😊 Always such a great day 🌿⭐️

Cognitive Behavioural Therapy course - OPEN - https://mailchi.mp/waota/cognitive-behavioural-therapy-course-open-13371089

08/12/2024

Celebrating our team and Christmas at Sage today 🌿🥰
Thankful for the amazing year we’ve had, beautiful growth and excited for 2025! Thank you to everyone who joins with us and we have the privilege to help and biggest thanks to my amazing team- couldn’t ask for more! Hannah, we missed you too and we wish everyone well heading into the festive season 🎄