21/11/2025
New research shows that consistent, long term physiotherapy is key to successfully returning to sport after ACL injury.
π Key stats:
A study of 55 ACL patients across six NHS facilities found:
β
LONG-TERM CONTACT WITH PHYSIO = BETTER OUTCOMES:
β’ Patients with 27-35 sessions had the highest return-to-sport rates
β
TESTING MATTERS
β’ Using outcome measures and discharge criteria led to better results
β’ Patients who met specific benchmarks were more likely to return to sport successfully
πͺ What Makes a Difference?
The patients who successfully returned to sport had:
β’ Regular physio appointments (not just a few sessions)
β’ Progress tracked with objective measurements
β’ Specific criteria met before discharge
β’ Dedicated rehabilitation programs
π‘ The Bottom Line:
Rehabilitation isn't optionalβit's essential. Whether you have surgery or not, committing to your physio program dramatically improves your chances of getting back to the activities you love.
Want online comprehensive management of your ACL injury to get the best chance of returning to sport successfully?
Comment βKneeβ below, direct message or go to:
π
globalspecialistphysio.com/acl-online-consults