What are the opening hours?

Monday 6:30am - 1pm Tuesday 2pm - 8pm Wednesday 7am - 1pm Thursday 6:30am - 1pm Friday 6am - 11am Saturday 7am - 12pm

Movementality Pilates

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Australia
Perth, WA
Movementality Pilates

Movementality Pilates offers online and in-studio sessions from their Mount Lawley based studio.

With a combined teaching experience of over 22 years, Ash and Rob have the knowledge and ability to help anyone looking to move and feel differently. Ash and Rob have brought together their experiences and passions to develop their Pilates studio and movement education hub, Movementality. Founded in Melbourne in 2017, it is built on the solid foundations of Balance & Control Pilates, established in Richmond in 2004. After 7 highly succesful years in Melbourne, Rob and Ash decided to move to Perth to be closer to family. Within a couple months, Movementality was reborn in their beautiful Beaufort St space where sessions continue to run today both in-person and online.

14/01/2026

WHY PILATES WILL BE THE BEST THING YOU DO FOR YOURSELF IN 2026 >>>

🖤 It gives you one hour off from your life. Pilates asks for your attention. Which means the mental noise has to quieten down.

🖤 It can help with body image, by changing how you feel inside. Liking how you look is strongly linked to how you perceive your body, not just what it looks like.

🖤 It trains your brain as much as it trains your body. Pilates requires serious brain power. You’re learning, not just burning.

🖤 It makes you strong for real life (not just the gym). Pilates trains muscles through full range and coordinates multiplanar movement - just like we need in real life.

🖤 It builds trust with your body. Chronic pain research shows us that when people feel safe and capable moving again, symptoms often reduce.

Pilates is about relating to yourself, your body and movement newly. And that might be the most valuable thing you do in 2026.

Start now, exactly as you are 💫

21/11/2025

Have you had your pelvic floor assessed?
We need to get better about discussing these things as too many women just put up with poor pelvic floor function, either because they are embarrassed, too busy or have been reassured their symptoms are normal.

The pelvic floor is just like any other muscle group - it can be trained and it can change. Get to know your body, it’s the only one you’ve got 💪

03/11/2025

MONDAY NIGHTS ARE COMING TO MOVEMENTALITY >>>

As summer approaches and more people want to “Pilates” with us, we are making some changes to the timetable to make it easier for members to book into the class times they love.

Ash will be opening Monday evenings from next week (Nov 10th). If you’re interested in moving from your current regular spot to Monday nights please get in touch now to reserve a Monday evening time slot.

Rob will teach ALL Saturday mornings going forward to support Ash to step into an additional shift each week.

Busiest session times will open to 1:4. If you can’t get into a session, make sure you waitlist and we we will do our best to get you in. The schedule changes a lot through the week so keep an eye on the sessions you want and if you’re struggling to find a time that works, reach out to us so we can help you. 🩷

10/09/2025

Time for a rant 😤

Address

811 Beaufort Street
Perth, WA
6050

Opening Hours

Monday	6:30am - 1pm
Tuesday	2pm - 8pm
Wednesday	7am - 1pm
Thursday	6:30am - 1pm
Friday	6am - 11am
Saturday	7am - 12pm

Telephone

+61415428526

Website

http://www.movementality.com.au/

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Our Story

Ash and Rob have brought together their experiences and passions to develop their Pilates studio and movement education hub, Movementality. Movementality is founded on the philosophy that every body has the right to move and the potential to move powerfully. We use our skills and experience to facilitate mind & body movement education that grants people access to their movement potential, trust in their own body and confidence to take their new knowledge into their every day lives to create sustainable change.

Movementality, founded in Melbourne in 2017, is built on the solid foundations of Balance & Control, established in Richmond in 2004. Movementality maintains a reputation for excellence in Pilates throughout Melbourne. In addition, Movementality uses functional neurology and group fitness classes to support people through different stages of their movement journey. This can vary from injury rehabilitation to postural correction to anyone wanting push their fitness more progressively.