Agile Physiotherapy

08/09/2022

Today is World Physiotherapy Day!

The Australian Physiotherapy Association is marking this by starting a campaign to boost awareness of physiotherapy's role in managing chronic pain.

Chronic pain conditions such as osteoarthritis, back pain and neck pain can be managed with the help of physiotherapy, by providing education, manual therapies, prescription of exercise and advice on participation in activity.

Check out the following website for more info on why you should choose physio for pain.

https://choose.physio/your-condition/pain-general

15/04/2022

We’re open Easter Saturday! Click the link below to make your appointment

Online booking is available. Book your Agile Physiotherapy appointment online to see our high quality physiotherapist in Aubin Grove.

13/04/2022

Winter sports are back! For many, this means pulling up sore after training and games.

For tips on aiding your recovery from exercise, check out our blog post!

At this time of year many of us up our exercise levels. Heat's no longer an excuse not to exercise, winter sports are heading into full swing, and distance runs such as City to Surf and Run for a Reason are coming up in the next few months. Good recovery following exercise is important, but particul...

13/04/2022

Winter sports are back, and for many that means waking up sore in the mornings.

There are steps you can take to promote quicker and better recovery from exercise. Check out our blog post for tips.

At this time of year many of us up our exercise levels. Heat's no longer an excuse not to exercise, winter sports are heading into full swing, and distance runs such as City to Surf and Run for a Reason are coming up in the next few months. Good recovery following exercise is important, but particul...

11/04/2022

We're thrilled to have joined Aubin Grove United FC as sponsors this season.

This weekend saw the start of their new season, and the debut game for their women's team.

The uniforms look great! Very excited about the season ahead.

20/10/2021

Congratulations to our patient, Mitch, who ran his first marathon on Sunday.

As great an achievement as this is by itself, what makes it even better is he did it in under three hours, two weeks after a lower back injury!

Great work Mitch!

20/09/2021

Did you know - Physiotherapy can help to assess and treat headaches.

Our physios have spent their last five continuing ed sessions reviewing assessment and treatment of headaches, so if you're suffering from one now is the ideal time to get it treated!

22/07/2021

The physios were reviewing headaches this week at continuing ed.

Did you know that many headaches can benefit from physiotherapy treatment of the neck?

Your physios will also be able to help point you in the right direction if your headache seems to be coming from another source.

If you're suffering from headaches, come see our friendly physios in Aubin Grove.

02/07/2021

Good news everyone!

We're back open from tomorrow at 8am.
Let us know if you'd like to schedule at appointment.

02/07/2021

Did you know that physiotherapy can help with your headaches?

Headaches are no fun. Some people will only experience short-term headaches every now and then, but for some people headaches are frequent and/or long-term. The good news is that often physiotherapy can help you to alleviate your headache. In some instances headaches are actually referred pain from....

25/06/2021

Are your hamstrings always tight? Maybe there's some other cause that needs addressing. Check out this blog post to find out more!

https://www.agilephysiotherapy.com/post/tight-hamstrings-is-there-more-to-it-than-tight-hamstrings

21/05/2021

Osteoarthritis is a complex, but manageable condition.

Check out this great infographic from the Australian Physiotherapy Association.