JessinYoga

24/03/2023

I am thrilled to announce that the dates of our new retreat are out!!

This is an invitation to come, slow down, rest and drop into a nourishing winter gateway✨

Gathered in the oasis of a beautiful property located in Herron (only 1 hour and 15 minutes South of Perth), this exclusive rural and secluded location, attracts wildlife to your doorstep and spectacular bush views from every room. Making you feel at one with the tranquil setting, we can connect with the beauty of nature and give ourselves permission to rest, purify and just be.

Each day we will use the gentle nurturing of Yin and Vinyasa yoga, meditation, relaxation and breathing techniques, to let go of what does not serve us anymore, moving from our mind to our heart, we will have space to reflect on our health and wellbeing. We will feed our body with healthy, clean and freshly made vegetarian meals, to help the body detox, and help the mind to find a sense of ease and peace.
We will be also practising mindful cooking class as an act of selfcare.

The intention of this short retreat is to create a sense of community, where we can safely gather together, to restore, reinvigorate and awaken our potential for a positive change within.

Come and join us in this stunning, secluded, rural oasis for a weekend of bliss, invest in your health and wellness ✨

Don’t miss this out
⬇️⬇️⬇️
💫BOOK NOW and take $200 off the full price

https://facebook.com/events/s/restore-the-balance-vol2-welln/1459471547923180/

13/03/2023

Hello beautiful souls 🌻

Life has been busy but I am still here and excited to be back and reconnect with you all.

Has been a time of challenges and transformations, sometimes we need to disconnect in order to reconnect,
as we move through our life journey and learn how to be the best version of ourselves.

I feel refreshed and ready to share some new insight and I have also a very exciting news for you coming up soon.

Here is to a new beginning✨💫

08/03/2023

Exciting news are on the way!!!
Stay tuned 🤩✨

Hello beautiful people 👋👋👋
Let’s see who can guess what me and Jessica are up to? 😁

JessinYoga💓

07/02/2021

No effort
on this path
is ever wasted ~ Bhagavat Gita ~

Last Thursday I‘ve used this beautiful reminder from the Bhagavad Gita as a theme of my first online yoga class.

Every challenges that life is putting in our way are just an opportunity to growth and learn some things you, is up to us to fear and step away from them or make the effort to embrace the adventure and step out of the comfort zone.
So true no effort on this path is ever wasted 🙏🏼


If you like to be part of this my new adventure and practice yoga online with me join my private Fb group use the link in my Bio. ✨

07/10/2020

Let the breath
breathe You.
Feel the feels

Flowing in my super comfy Naked feeling from
get 15% off with my code jessinyoga15🙌✨

03/10/2020

Rise the vibes
grow your Soul.
If you haven’t done yet you are still in time to recharge and cleanse your crystals under the moon 🙌✨🌕

02/10/2020

Do not break
to break down.

Break
to break open.

16/09/2020

Seated grounding flow for your Hips and Hamstrings.
Balance your root chakra to feel safe and grounded.
I move slow the video is speeded up.
✨Take 10 deep breaths in child pose before you start to move.

✨ Pause for at least 5 deep slow full breaths in every transition.

✨If stretching the legs in some transitions is too much, it’s totally fine to maintain the knees gently bend, remember your body is inviting you where to go.

✨15 minutes of your day to stretch, release and feel connected.How good is that?

10/09/2020

Lotus Mudra 1, 2 or 3?
I open my heart to the endless possibility that life has to offer
unfolding each day my petals
flowing in the river of life.
The Lotus Mudra opens the heart chakra and is a symbol of purity. A lotus flower sits on the surface of the pond, opening to the sun as its roots remain deeply embedded into the muddy bottom, holding it firm and strong. It is the symbol of light and beauty emerging from the darkness.
The message of the lotus mudra is to stay connected to your roots, open yourself to the light and realize that the greatest sense of steadiness in life is an open heart.

29/08/2020

You are the
breath
river
ember
and root
Let me remind you
dear one
of your elemental power
you are connected
to the very source
of all that surrounds you
~ the universe within~

✨Happy weekend beautiful Souls✨