Good Arts Good Mental Health

Good Arts Good Mental Health The Good Arts Good Mental Health (GAGMH) campaign, based at The University of Western Australia, aims to improve community mental health via arts engagement.

UWA Research Impact Story ๐ŸŽน๐ŸŽง๐ŸŽญ๐Ÿ’ƒ๐Ÿป๐Ÿ“š๐ŸŽจ Good Arts Good Mental Health & the art of mental wellbeing โžก๏ธ tinyurl.com/yvsazyn8
13/10/2025

UWA Research Impact Story ๐ŸŽน๐ŸŽง๐ŸŽญ๐Ÿ’ƒ๐Ÿป๐Ÿ“š๐ŸŽจ Good Arts Good Mental Health & the art of mental wellbeing โžก๏ธ tinyurl.com/yvsazyn8

โญArts Challenge 4 World Mental Health Dayโญ Whether itโ€™s    ,  ,  ,  ,  ,  , and so much more โ€ฆ why not get a โ€˜doseโ€™ of t...
10/10/2025

โญArts Challenge 4 World Mental Health Dayโญ Whether itโ€™s , , , , , , and so much more โ€ฆ why not get a โ€˜doseโ€™ of the arts that makes you feel good this World Mental Health Day. If you donโ€™t know where to start the Good Arts, Good Mental Health website has lots of suggestions, learning videos and resources including a 5-day Arts Challenge to get your mental health enhancing creativity flowing. Donโ€™t forget - you donโ€™t have to be good at art for the arts to be good for you. See the GAGMH website (campaign section) โžก๏ธ https://goodartsgoodmentalhealth.com.au ๐Ÿ˜ŠArts dose paper (2hrs per week): http://goo.gl/6usL8H

Check this out! Excited to announce that Good Arts, Good Mental Health has a European sister! โญ๏ธ More Arts, More Wellbei...
04/10/2025

Check this out! Excited to announce that Good Arts, Good Mental Health has a European sister! โญ๏ธ More Arts, More Wellbeing โญ๏ธ This is the wonderful work of the platform & CARE (Culture for Mental Health Project).

โญ๏ธThe message โ€œGood Arts, Good Mental Healthโ€ achieved 89% community agreement & 42% intention to act โญ๏ธThankyou to the ...
02/10/2025

โญ๏ธThe message โ€œGood Arts, Good Mental Healthโ€ achieved 89% community agreement & 42% intention to act โญ๏ธThankyou to the Culture and Health platform for the opportunity to keynote your 2025 conference in Turku, Finland to present our Western Australian campaign to an EU audience โญ๏ธGAGMH was co-designed with more than 3500 Australians, 31 project partners, a community reference group, government mentor group, and 6 funding partners: the Future Health Research Innovation Fund, The Ian Potter Foundation, Minderoo Foundation, St John of God Health Care, Department of Creative Industries, Tourism and Sport & CircuitWest โญ๏ธ Donโ€™t forget - there are FREE arts-mental health resources and learning videos on the GAGMH website โญ๏ธโ€œYou donโ€™t have to be good at art for the arts to be good for youโ€ โญ๏ธ

Excited to announce that Good Arts, Good Mental Health has a European sister! โญ๏ธ More Arts, More Wellbeing โญ๏ธ A total pl...
30/09/2025

Excited to announce that Good Arts, Good Mental Health has a European sister! โญ๏ธ More Arts, More Wellbeing โญ๏ธ A total pleasure to advise on this project, which is the wonderful work of , the Culture for Health platform , and CARE (Culture for Mental Health Project).

โญ๏ธ Thank you EUREGHA - European Regional and Local Health Authorities for the opportunity to talk about Arts, Health & t...
25/09/2025

โญ๏ธ Thank you EUREGHA - European Regional and Local Health Authorities for the opportunity to talk about Arts, Health & the Good Arts, Good Mental Health campaign. Really enjoyed presenting, the discussion, and hearing about the amazing arts-health work happening in the EU from my outstanding colleagues:
โœ… Monica Urian, Policy Officer, DG Education and Culture (DG EAC), European Commission
โœ… Nils Fietje, Technical Officer, Behavioural and Cultural Insights Unit, WHO Regional Office for Europe
โœ… Broula Barnohro Oussi, PhD, Strategist, Competence Centre for Culture and Health, Region Stockholm
โœ… Mikkel Ottow, Special Consultant in Health and Culture, Central Denmark EU Office, Central Denmark Region
โœ… Kornelia Kiss, Head of Culture and Health, Culture Action Europe
โœ… Michele Calabroโ€™, Director, EUREGHA - European Regional and Local Health Authorities

Donโ€™t forget โ€ฆ.There are free arts-mental health resources and learning videos on the GAGMH website goodartsgoodmentalhealth.com.au -and- โ€œYou donโ€™t have to be good at art for the arts to be good for youโ€ โญ๏ธ

18/08/2025

Ever wonder whether mental wellbeing can be uplifted by participation in the arts?

This study describes and evaluates Good Arts, Good Mental Healthยฎ (GAGMH), a groundbreaking, population-level, arts-mental health promotion media campaign designed to empower the general population to form an intention to engage in the Arts for their mental wellbeing.

READ: https://tinyurl.com/39kdt328

๐ŸŽจ ๐—š๐—ผ๐—ผ๐—ฑ ๐—”๐—ฟ๐˜๐˜€, ๐—š๐—ผ๐—ผ๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ตยฎ: ๐—ฎ๐—ป ๐—”๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐—น๐—ถ๐—ฎ๐—ป ๐—ฎ๐—ฟ๐˜๐˜€-๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ฝ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ถ๐—ด๐—ปArticle just released confirming a w...
08/08/2025

๐ŸŽจ ๐—š๐—ผ๐—ผ๐—ฑ ๐—”๐—ฟ๐˜๐˜€, ๐—š๐—ผ๐—ผ๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ตยฎ: ๐—ฎ๐—ป ๐—”๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐—น๐—ถ๐—ฎ๐—ป ๐—ฎ๐—ฟ๐˜๐˜€-๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ฝ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ถ๐—ด๐—ป
Article just released confirming a widespread community desire to engage in the arts for better mental health! The world first, state-wide, arts-mental health campaign found high agreement and strong intention to act on the message, with nearly 90% of respondents agreeing that the arts could enhance their mental wellbeing.

The article is ๐—™๐—ฅ๐—˜๐—˜ to read and download, with insights on how the campaign was created, run and evaluated. See โžก๏ธ https://www.frontiersin.org/articles/10.3389/fpubh.2025.1594846

๐Ÿ’ฅ Don't forget: โ€œYou donโ€™t have to be good at art for the arts to be good for you. Do the art that makes YOU feel good. TRY for two hours per week. It could make a difference to your mental health. Good Arts, Good Mental Healthโ€ ๐Ÿ’ฅ

๐Ÿ“œAuthors: Christina Davies, Melanie Pescud, Rhonda Clifford, Richard McGrath, Annie Thomson, Mia Jeffrey, Melissa Stoneham, Terri Pikora, Peter Wright, Sonya Girdler, Loretta Baldassar, Stephen Clift.

Share the paper โžก๏ธhttps://www.facebook.com/sharer/sharer.php?u=https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2025.1594846/full

โญ๐™ƒ๐™ค๐™ฉ ๐™ค๐™›๐™› ๐™ฉ๐™๐™š ๐™ฅ๐™ง๐™š๐™จ๐™จ!โญ The Good Arts, Good Mental Healthยฎ campaign paper has just been published and confirms a widespread...
27/06/2025

โญ๐™ƒ๐™ค๐™ฉ ๐™ค๐™›๐™› ๐™ฉ๐™๐™š ๐™ฅ๐™ง๐™š๐™จ๐™จ!โญ The Good Arts, Good Mental Healthยฎ campaign paper has just been published and confirms a widespread community desire to engage in the arts for better mental health! The evaluation of the world first, population level, arts-mental health media campaign found high agreement and strong intention to act on the message, with nearly 90% of respondents agreeing that the arts could enhance their mental wellbeing. The paper is FREE to read, download and includes information about how the campaign was developed, run (including the various campaign assets) and evaluated.

Seeโ–ถ๏ธ https://www.frontiersin.org/articles/10.3389/fpubh.2025.1594846

The GAGMH campaign was co-designed with input from the community, government, industry, and philanthropy. The initiative is supported by the Western Australian Future Health Research and Innovation Fund, which is an initiative of the WA State Government, The Ian Potter Foundation, Minderoo Foundation, CircuitWest, St John of God Health Care, and the Department of Local Government, Sport and Cultural Industries.

๐Ÿ’ฅ Don't forget: โ€œYou donโ€™t have to be good at art for the arts to be good for you. Do the art that makes YOU feel good. TRY for two hours per week. It could make a difference to your mental health. Good Arts, Good Mental Healthโ€ ๐Ÿ’ฅ

๐—จ๐—ฃ๐—–๐—ฌ๐—–๐—Ÿ๐—˜๐—— ๐—”๐—ฅ๐—ง: ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—–๐—น๐—ผ๐˜๐—ต๐—ฒ๐˜€ โ™ป๏ธ๐Ÿ‘—๐Ÿ‘–Turn old clothes into fresh, fun, and fabulous creations! Upcycling can boost your me...
15/06/2025

๐—จ๐—ฃ๐—–๐—ฌ๐—–๐—Ÿ๐—˜๐—— ๐—”๐—ฅ๐—ง: ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—–๐—น๐—ผ๐˜๐—ต๐—ฒ๐˜€ โ™ป๏ธ๐Ÿ‘—๐Ÿ‘–
Turn old clothes into fresh, fun, and fabulous creations! Upcycling can boost your mental well-being, reduce waste, and help the planet. ๐ŸŒŽ๐ŸŽจ

๐—š๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ:
๐Ÿ› Find old clothes at op-shops or in your cupboard.
โœ‚๏ธ Grab scissors, glue, needle & threadโ€”supermarkets sell these!
๐Ÿ“ฒ Watch online tutorials or join a community craft group.

๐—ง๐—ฟ๐˜† ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ถ๐—ฑ๐—ฒ๐—ฎ๐˜€:
๐Ÿ‘œ No-sew T-Shirt Tote Bag โ€“ Cut the sleeves and collar off of T-Shirt (these are your handles). At the bottom the shirt, cut long slits and tie knots to seal the bag (this creates a fringe).
๐ŸŽ€ Hair Scrunchies โ€“ Sew leftover fabric into hair ties.
๐Ÿ‘– Patchwork Jeans โ€“ Add colourful fabric patches.
๐Ÿ‘— Dress-to-Skirt Transformation โ€“ Convert an old dress into a stylish skirt.
๐Ÿ› T-Shirt Quilt โ€“ Turn old tees into a cozy blanket!

Share your creations with us by tagging in your posts. ๐Ÿ˜Š

REMEMBER: You donโ€™t have to be good at art for the arts to be good for you. Do the art that makes YOU feel GOOD. TRY for two hours per week. It could make a difference to your mental health. Good Arts, Good Mental Health.

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐—•๐—ข๐—ข๐—ฆ๐—ง ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—˜ ๐—”๐—ฅ๐—ง๐—ฆ: Nature Medicine โ€” one of the worldโ€™s leading medical journals โ€” recently published a feature ...
26/05/2025

๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐—•๐—ข๐—ข๐—ฆ๐—ง ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—˜ ๐—”๐—ฅ๐—ง๐—ฆ: Nature Medicine โ€” one of the worldโ€™s leading medical journals โ€” recently published a feature article exploring how the arts are being mobilised globally to support health and wellbeing. Good Arts, Good Mental Health Director, Christina Davies was interviewed.
You can read the article for FREE here โžก๏ธ https://rdcu.be/enEjX
๐ŸŽน Good evidence & transparency of both positive and negative arts-health outcomes are important for community engagement & guiding policy & practice.
๐ŸŽญ Donโ€™t forget to make time to engage in the arts activities that make you feel good.
๐ŸŽจ TRY for an arts-mental health dose of 2hr/week, see โžก๏ธ goo.gl/6usL8H

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