Shell Marie Kinesiology

Shell Marie Kinesiology Kinesiologist for Women + Families. Let’s heal. Pass down calm confidence not cray cray.
300+ clients 🌏
Recode™ 1:1. CK101™ Training Feb. Apply Now👇🏾

24/04/2026

We carry so much heaviness, so much judgement, so much fear.

But the polarity of that is also so available. lightness, acceptance, trust & possibilities.

Let’s unplug you from that dense energy so you can live light & loud.

Live like who you really are 💋

I’m Shell. I work with parents and professionals to help heal unwanted pain and patterns so they don’t pass it onto their loved ones. They get to lead themselves with peace, passion and presence and that’s what the kids get to co regulate with.

I work 1:1 with families or I train the mums in an accelerated cert IV in kinesiology introductory course so they have these potent skills to heal their family.

That’s my mission. To get it into the homes. And that home starts within you.

DM SMK and we can personally chat in how we can support you.

I asked my mum three questions today.Her answers healed me open.Swipe through - this one is for every woman who has ever...
22/04/2026

I asked my mum three questions today.

Her answers healed me open.

Swipe through - this one is for every woman who has ever put herself down and waited too long to pick herself back up.

I’m opening three spots in Recode for families ready to do this work together.

DM me RECODE and let’s chat. Let this be the Mothers Day gift you deserve + your whole family.
Shell 🤍

17/04/2026

You’ve been holding more than you’ve had space to process.
It shows up somewhere.

DM RECODE

16/04/2026

Don’t get up.. I’ll turn off your 4 alarms..

Locked.Women say it to me all the time.The very first session.Before we even get started.“I just want to feel like mysel...
15/04/2026

Locked.

Women say it to me all the time.

The very first session.

Before we even get started.

“I just want to feel like myself again.”

And when I ask them what that means...

They go quiet for a second.

And then they start talking.

I don’t want to feel so stressed.

I want to stop replaying the moments I lost it.

I want to feel present with my kids.

I want my husband to actually know me. And I want to know me.

And I just listen.

Because what I’m watching in real time is someone moving from what she wants to escape... toward what she actually desires.

That shift, right there in the conversation, that’s everything.

And usually at that point she goes quiet again.

Because she’s been so far from her centre for so long she doesn’t know what else to reach for.

Her centre of what it actually feels like to be lit up.

To laugh so hard she cries.

To let the small stuff go.

To be silly. To play.

And I think about that a lot.

When did life get so serious that she forgot how to breathe.

That’s the modern mum’s dilemma right now.

Everything is heavy. Everything is urgent. Everything needs her.

And somewhere in all of it, she stopped.

We bring her back.

She starts remembering.

The easygoing one. The funny one. The one who laughs at stupid stuff.

The one who was light.

That is what feeling like yourself actually is.

It’s specific.

It’s yours.

And it lives in your body, not your head.

Follow if this sounds familiar.

It was always for the kids.You know that tension that builds.Everything around you is noisy.The demands before 8am. The ...
15/04/2026

It was always for the kids.

You know that tension that builds.

Everything around you is noisy.

The demands before 8am.

The mess on the floor that screams at you and nobody else even sees it.

The schedules. The tiredness.

And then you just snap.

Watching their faces when I’d lose it, you feel it move through your whole body.

Because you knew. You said you didn’t want to react that way.

I remember apologising one time and my child said “it’s okay mum.”

And I said thank you for forgiving me, baby.

But nobody deserves to be treated that way.

Not even by me.

I don’t always get it right.

And I’m not here to sit in how bad I feel about that.

Martyr energy helps nobody.

But there is something really healing about having humility for yourself.

About teaching your kids that their worth has nothing to do with how someone else is feeling that day.

They are whole.

We all are.

We just get stuck sometimes.

And it feels heavy and low and honestly, it just doesn’t feel good.

I’m not here to judge that. I’ve lived it.

I’m just here to guide us back to shore.

Through the rough water.

That’s all it ever is.

Temporary.

And then we rise.

We learn how to surf our own weather.

And that’s when it gets fun again.

The lightness comes back.

The playfulness comes back.

And my kids gave me something I didn’t expect.

They gave me back my inner child.

This is the work I support families to do now.

Shift the reactions, yes.

But bigger than that.

Learn to see each other.

Accept yourself so you can actually accept them.

Trust that seasons change. Energy shifts. Alignment comes and goes.

And when you know how to come back to yourself, you trust that they can too.

That’s where the peace lives.

The ease. The compassion. The boundaries that actually hold.

And you showing up as you.

The real you.

The one that was always in there.

If you’re wanting to learn more. DM RECODE.

15/04/2026

You came into this life with something powerful in you.

Life got loud.

You put it down for a while.

It is still there.

Waiting for you to come back and claim it.

And here is what I know after ten years and two hundred clients.

The moment a woman stops waiting for everything around her to change and turns toward herself instead, everything changes.

Her home feels different.

Her children breathe differently in her presence.

Her partner feels her back in the room.

And she wakes up and recognises the woman in the mirror again.
That is the work.
Going to the source of what has been running underneath.
The stored charge.
The inherited patterns.
The frequency that formed before she had words for any of it.

Clearing it where it actually lives.

In the body.

And doing it together. As a family.

Because this work was never just for you.

It ripples into every person who shares your home and your frequency every single day.

I am opening Recode to 3 families for the next 6 months.

Private. Powerful. Fully held.

If something in you just moved reading this, that feeling is the truth.

DM me Recode and let us talk about what coming home to yourself looks like for you and your family.
Shell x

Hiii 👋🏾 I’m Shell.Grateful you’ve swing on by! Here’s a great place to start! I work with parents and professional to he...
14/04/2026

Hiii 👋🏾 I’m Shell.

Grateful you’ve swing on by! Here’s a great place to start!

I work with parents and professional to heal their unwanted patterns so they don’t pass it onto their kids. So they get to lead with presence, peace and exampling trusting their own authentic power.

That’s the legacy I want for every home, and that home starts within you.

So have a browse + any questions I’m a DM away 🫶🏾

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Perth, WA
6960

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