13/12/2025
Recovery has really forced me to slow down and actually listen to my body.
I’ve been getting so many questions about why more women are choosing to remove their silicone implants. For me, it came down to how heavy and restrictive they felt over time. Once they were out, I realised how much pressure they were putting on my chest and even my breathing. I instantly felt lighter, not just physically but overall.
I also underestimated how important food would be during recovery. Protein became a priority because my body needed support to heal properly. When I stayed on top of it, I could genuinely feel the difference in my energy and recovery.
Taping was another thing that surprised me. It gave me so much support and made me feel held together, especially in those early days when everything feels sensitive and fragile.
And lymphatic massage, when introduced at the right time, made a big difference with swelling and discomfort. It’s not about forcing results, just gently supporting the body while it does its work.
Still taking it one day at a time, trusting the process, and being grateful for every small improvement.