Chaotic Energy

12/10/2025

🌐✨ Our New Website is Live! ✨🌐

We’re so excited to share the brand new Chaotic Energy website, designed to reflect who we are: evidence-based, supportive, and a little different from your typical gym. 💙

Explore our updated pages to learn more about:
💪 Our Exercise Physiology and NeuroPhysics Therapy services
🏋️‍♀️ Our calm, fully equipped gym and membership options
🙌 Our incredible team (including our newest Exercise Physiologist, Sophie Yaksich)
📅 How to book online and start your journey with us

Whether you’re looking to move better, recover stronger, or simply feel more confident in your body, it all starts here.

👉 Check it out at www.chaoticenergy.com.au (or link in bio)

Thanks to the team for the support in getting this off the ground!

08/10/2025

Huge congratulations to our two incredible Irish Dancing stars who lit up the floor at the Australian National Championships last week! 🇦🇺☘️

🌟 Jessica – Shining bright with an amazing 12th place in one of the most competitive sections! 💪💫
🌟 Emmeline – CROWNED NATIONAL CHAMPION in her section!! 👑🔥

But she didn’t stop there! Emmeline then travelled to Scotland for the All Scotlands, an international competition featuring the best dancers in the world where she placed an amazing 10th! 🌍✨

The hours of training, the grit, the laughter, and the sore feet have all paid off in the most spectacular way. We are SO proud of these two for bringing their passion, power, and energy to every stage they step on. 💃💥

03/10/2025

🧠✨ Unleashing the Power of Neuro Rehabilitation ✨🧠

Did you know that 75% of Australians living with disability don’t meet recommended physical activity levels — yet only 7% of Accredited Exercise Physiologists (EPs) currently work in neurorehabilitation? At Chaotic Energy, we are proud to be in that 7%, supporting clients with neurological conditions.

In the recent webinar with Sarah Jeffery & Holly Hitchener, we explored how EPs can empower people with neurological conditions to recover, re-engage, and thrive through movement.

🔑 Key takeaways:
✔️ Harness neuroplasticity – “use it or lose it”
✔️ Apply task-specific, repetitive practice
✔️ Use the ICF framework to guide personalised rehab
✔️ Integrate behaviour change strategies – motivation, social support & habits matter!

💡 Neurorehabilitation isn’t just about exercise – it’s about restoring confidence, independence, and quality of life.

01/10/2025

Our team is growing!

👋 Meet Sophie Yaksich 💙
We’re so excited to welcome Sophie to the Chaotic Energy team!

Sophie is an Accredited Exercise Physiologist with a strong background in health, movement, and education. A former state and national level swimmer, she knows first-hand the power of discipline, resilience, and the positive impact of movement.

With qualifications including a Master of Clinical Exercise Physiology and a Master of Teaching, Sophie brings both clinical expertise and a passion for education to her practice. She works with people of all ages to improve health, manage chronic conditions, and enhance wellbeing through safe, evidence-based exercise.

✨ Guided by her belief that movement is medicine for both body and mind, Sophie empowers her clients to build strength, confidence, and independence in a supportive environment.

Say hi to Sophie next time you’re in the gym — or book in to work with her today! 💪

25/09/2025

🌏💪 Happy World Exercise Physiology Day! 💪🌏

At Chaotic Energy, we believe exercise is medicine, and today we’re celebrating the science, the people, and the progress that makes Exercise Physiology so powerful.

Our Accredited Exercise Physiologists work with people of all ages and abilities to:
✨ Manage chronic health conditions
✨ Recover from injury or surgery
✨ Improve strength, mobility & balance
✨ Support mental wellbeing through movement

Every program is personalised, evidence-based, and designed to help you move better, feel stronger, and live with confidence.

💙 Here’s to the role of Exercise Physiology in creating healthier, stronger, and more resilient communities, today and every day!

15/08/2025

💙 A Different Kind of Gym 💙

Safe. Supportive. Evidence based.

At Chaotic Energy, we combine the care of an allied health clinic with the facilities of a fully equipped gym. Our university-qualified Exercise Physiologists design personalised, evidence-based programs to help you build strength, confidence and independence — without the overwhelm of a typical gym.

We take the time to understand your medical history, goals, current abilities, limitations and injuries, so every session is safe, effective and tailored to you.

Whether you are managing a chronic condition, recovering from injury, improving mobility or aiming for peak performance, we’re here to guide you every step of the way.

📅 Book your intro tour or initial consultation today.
🔗 [Link in bio]

13/08/2025

💙 Our Services 💙

At Chaotic Energy, we design evidence-based programs by first understanding your medical history, goals, current abilities, limitations and any past or existing injuries. This ensures your plan is safe, effective and tailored specifically to you.

Services include:
✅ Exercise Physiology
✅ NeuroPhysics Therapy
✅ Strength & Conditioning
✅ Gym Membership

All one on one sessions are guided by university-qualified Exercise Physiology allied health professionals in a calm, supportive environment — so you can focus on building strength, confidence and independence at your own pace.

📅 Book your intro tour or initial consultation today.
🔗 [Link in bio]

11/08/2025

💙 Get Started 💙

Take your first step toward better health with a personalised, evidence-based program in a calm, supportive environment.

At Chaotic Energy, you’ll work with Accredited Exercise Physiologists who design programs to suit your goals, abilities and needs. We’re here to help you build strength, confidence and independence without the overwhelm of a typical gym.

✅ Calm, fully equipped space
✅ Medicare & private health rebates available
✅ NDIS registered provider
✅ Programs for all ages and abilities

📅 Book your intro tour or initial consultation today and see how we can support your journey.
🔗 [Link in bio]

07/08/2025

Meet Nathan Fall – Accredited Exercise Physiologist at Chaotic Energy 👋

Originally from country Victoria, Nathan brings a wealth of experience from both hospital and private clinic settings. He’s passionate about helping people move better, feel stronger and maintain independence through safe, evidence-based exercise.

Nathan has a special interest in:
✅ Musculoskeletal rehabilitation
✅ Persistent pain management
✅ Athletic development
✅ Supporting older adults and those with chronic conditions

His approach is down-to-earth and supportive, ensuring every client feels confident and capable in their progress.

Outside the clinic, you’ll find Nathan hiking, camping, staying active or enjoying a good coffee. ☕🌿

05/08/2025

🎉 Today We Turn 9! 🎉

Nine years ago, Chaotic Energy opened its doors with one goal — to create a different kind of gym. A place that’s safe, supportive, and evidence-based. A place where people of all ages and abilities can move better, feel stronger, and live well without the overwhelm of a typical gym.

Since day one, we’ve:
💪 Helped clients build strength, confidence, and independence
🧠 Delivered personalised Exercise Physiology and NeuroPhysics Therapy programs
🤝 Built a welcoming, calm community we’re proud to call home

To every client, member, and supporter — thank you for being part of our journey. Your trust and commitment inspire us every day.

Here’s to 9 years of Chaotic Energy, and to many more ahead. 💙

25/06/2025

🚨 We’re Hiring – Accredited Exercise Physiologist 🚨

Chaotic Energy is growing, and we're looking for a motivated and personable AEP to join our allied health team in Mount Hawthorn!
This is your chance to work in a fully equipped gym and clinical setting, helping a diverse range of clients including private clients, NDIS participants, WorkCover, ICWA and chronic disease patients.

✅ Competitive hourly rate + bonus & incentive program
✅ Flexible working arrangement and supportive team environment
✅ Fully equipped gym and clinical setting to support diverse client needs

If you’re passionate about evidence-based care, love working with people, and want to be part of a vibrant, community-focused clinic—we’d love to hear from you!

👉 Apply now or tag someone who’d be perfect for the role!

Join Chaotic Energy as an AEP! Fully equipped gym, bonus incentives, flexible hours & career growth in a dynamic, supportive team environment.

07/05/2025

It’s Heart Week!
At Chaotic Energy, we celebrated by stepping into the week with our social walk! Our Social Walk is more than just movement; it’s about connection, community, and caring for your cardiovascular health.

Walking together is a simple but powerful way to protect your heart, boost your mood, and enjoy the outdoors with like-minded legends.

If you missed this week, don’t worry, we walk every Wednesday 7:30am. Please join us.

Thank you to the for the support and coffee afterwards!