Lifeskills Australia

Lifeskills Australia Create life balance! We are on a mission to help people to live balanced lives whilst feeling mentall

Our diverse team of clinicians at Lifeskills Australia are here to help FIFO workers, singles, couples, children and teens with appointments readily available. As a leading EAP Provider, we also work with team leaders and organisations to help their people achieve a positive work-life balance through effective and professional counselling, seminar, workshop and training programs. We are on a mission to help people to live balanced lives whilst feeling mentally strong, emotionally stable and physically well.

Whether it’s a walk, a laugh with someone you care about, or a moment of calm - presence fuels wellbeing.👉 Connect with ...
30/01/2026

Whether it’s a walk, a laugh with someone you care about, or a moment of calm - presence fuels wellbeing.

👉 Connect with us for support when you need it

27/01/2026

Have you ever wondered why one thought can ruin your whole mood?

CBT helps you catch it before it spirals.

Save this for later and follow for more.

Stay true to your depth, strength and growth. You don’t need to shrink to fit someone else’s comfort.If life feels overw...
26/01/2026

Stay true to your depth, strength and growth. You don’t need to shrink to fit someone else’s comfort.

If life feels overwhelming or confusing, support is here for you.

👉 Access confidential EAP support with Lifeskills Australia

Meet faces behind our care. This week, we're introducing Tania, a compassionate clinician who values connection, underst...
23/01/2026

Meet faces behind our care.

This week, we're introducing Tania, a compassionate clinician who values connection, understanding, and creating a safe space for people to feel heard. She supports individuals with empathy, respect, and a genuine commitment to wellbeing.

Swipe to get to know Tania

To book an appointment with Tania call us on 1800 870 080 or email us at info@lifeskillsaustralia.com.au

To Know more, Visit our website (link in bio)

Small, consistent actions matter, especially when it comes to your mental health and wellbeing.If you’ve been meaning to...
21/01/2026

Small, consistent actions matter, especially when it comes to your mental health and wellbeing.

If you’ve been meaning to prioritise support, today is a good day to start.

19/01/2026

Anxiety doesn’t discriminate by personality.
Extroverts can experience panic, stress, and burnout too.

✅ Access confidential counseling through your EAP.

Because mental health support is for everyone.


Not everything around you needs to be carried within you.Creating emotional boundaries can help protect your mental well...
16/01/2026

Not everything around you needs to be carried within you.

Creating emotional boundaries can help protect your mental wellbeing - especially in high-stress environments.

Meet faces behind our care. John is one of our experienced clinicians, supporting individuals with compassion, professio...
14/01/2026

Meet faces behind our care.
John is one of our experienced clinicians, supporting individuals with compassion, professionalism, and evidence-based care.

Swipe to get to know John.

To book an appointment with John, call us on 1800 870 080 or email us at info@lifeskillsaustralia.com.au

To Know more, Visit our website (link in bio)

Rest isn’t a reward, it’s a necessity for your mental health and wellbeing.If stress is building, support is available. ...
12/01/2026

Rest isn’t a reward, it’s a necessity for your mental health and wellbeing.

If stress is building, support is available. You don’t have to wait until you’re overwhelmed.

09/01/2026

Myth Busted!

We see so many posts that start with “psychology says”… but how often do we check the source?

Pseudopsychology is everywhere. Psychology is a scientific discipline, and not every opinion, quote, or piece of advice can be used to define or explain human behavior

When you need facts, not trends - we are here to help

If you or someone you know is struggling, reach out to us via call (1800 870 080) or email (info@lifeskillsaustralia.com.au)

Start shifting your mindset today -book a session and take the first step toward change.Reach out at 1800 870 080. ...
07/01/2026

Start shifting your mindset today -book a session and take the first step toward change.

Reach out at 1800 870 080.

Meet faces behind our care. This week, we're introducing Rebecca who works holistically to increase self-awareness and i...
05/01/2026

Meet faces behind our care.

This week, we're introducing Rebecca who works holistically to increase self-awareness and integration, supporting trauma recovery with a compassionate, person-centred approach.

Swipe to get to know Rebecca.

To book an appointment with Bec call us on 1800 870 080 or email us at info@lifeskillsaustralia.com.au

To Know more, Visit our website (link in bio)

Address

Suite 13/348 Albany Highway, Victoria Park
Perth, WA
6100

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+611800870080

Website

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Lifeskills Centre is a Counselling service specialising in EAP services, particularly for FIFO workers. As well as this we offer counselling for singles, couples, children and teens. Our skill set and experience is varied across psychology, social work, sexology and counselling. Visit our website www.lifeskillsaustralia.com.au to view the full range of our services.