What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Lifeskills Australia

Home
Australia
Perth, WA
Lifeskills Australia

Create life balance! We are on a mission to help people to live balanced lives whilst feeling mentall

Our diverse team of clinicians at Lifeskills Australia are here to help FIFO workers, singles, couples, children and teens with appointments readily available. As a leading EAP Provider, we also work with team leaders and organisations to help their people achieve a positive work-life balance through effective and professional counselling, seminar, workshop and training programs. We are on a mission to help people to live balanced lives whilst feeling mentally strong, emotionally stable and physically well.

11/03/2026

Patterns rarely shift without intention. When left unexamined, familiar behaviours tend to repeat, even when they no longer serve us.

Change begins with awareness and one deliberate decision to do things differently.

Today is an opportunity to interrupt the cycle and move forward with purpose.

08/03/2026

Today we honour the strength, resilience and brilliance of women everywhere. May we continue to champion equality, elevate each other’s voices and recognise the remarkable contributions of women in every sphere of life. Together we rise.

06/03/2026

Growth isn't always easy, but it's always worth it. If you've outgrown a situation, a relationship, or a mindset, it's time to move on.

04/03/2026

Last week, we explored the reasons behind procrastination and recognised that it is not about laziness, but about delaying something that genuinely matters, even when we are aware of the consequences.

This week, we turn our attention to how to overcome procrastination in practical and sustainable ways.

Breaking the cycle requires more than motivation. It involves understanding the underlying patterns, making intentional adjustments, and applying straightforward strategies that support consistent action.

Procrastination can be addressed with awareness, structure and deliberate effort.

Swipe to learn how you can start taking meaningful steps forward.

02/03/2026

Start each day with a positive mindset and look for the beauty, even in the little things. Your outlook can make all the difference.

Let today be the reminder that positivity is a choice and it's in your hands.

What's one good thing you'll focus on today? Share below!

24/02/2026

Procrastination isn’t about laziness, it’s the habit of delaying something you know matters, even when there are consequences.

Ever wondered why you keep putting off that task… even when the deadline’s creeping closer or the pressure is building?

There’s more going on beneath the surface than you might think.

Swipe to learn more →

18/02/2026

Every choice we make has an outcome, some help us grow, others make things harder.

We don’t always get it right, and that’s human. What matters is learning and choosing better next time.

Often Guidance can make those choices clearer. We are here to support

16/02/2026

Mental illness is often misunderstood, while trauma can be one of the factors, but it’s not the only cause. It’s important to recognise that mental illness can affect anyone, regardless of their life experiences.

Don’t wait for a crisis to take control of your mental health. Book an appointment today to discuss your mental health and begin your journey toward healing.

13/02/2026

Discipline isn’t about being hard on yourself. It’s about doing small, helpful things even when motivation is low. Over time, those small choices add up and create real results.

11/02/2026

Acceptance and Commitment Therapy is a powerful evidence-based approach that helps you navigate life’s challenges with greater clarity and resilience. It teaches you to accept your thoughts and feelings without letting them control your actions.

Whether you are struggling with anxiety, stress or simply looking to live a meaningful life, ACT offers practical tools for emotional regulation, present-moment awareness and committed actions.

Ready to make meaningful change in your life? Book an appointment today, Contact us at 1800 870 080

09/02/2026

When we don’t feel fulfilled or connected, we often try to fill that gap with distractions such as scrolling, staying busy, or chasing quick pleasures.

It helps for a moment, but it doesn’t last.

Feeling better usually comes from understanding ourselves, finding meaning, and having someone to talk to.

06/02/2026

Many people fear that setting boundaries or saying “no” will harm their connections with others. In reality, setting healthy boundaries is the key to building stronger and more respectful relationships. When you’re clear about your limits, you are not only taking care of yourself but also fostering mutual respect and trust.

Ready to embrace your boundaries? Reach out today! Call us at 1800 870 080

Address

Suite 13/348 Albany Highway, Victoria Park
Perth, WA
6100

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+611800870080

Website

http://www.lifeskillsaustralia.com.au/

Alerts

Be the first to know and let us send you an email when Lifeskills Australia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lifeskills Australia:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Cottesloe Naturopathic Clinic
Hug Pelvic Physio
4 Antony Street Palmyra

Our Story

Lifeskills Centre is a Counselling service specialising in EAP services, particularly for FIFO workers. As well as this we offer counselling for singles, couples, children and teens. Our skill set and experience is varied across psychology, social work, sexology and counselling. Visit our website www.lifeskillsaustralia.com.au to view the full range of our services.