5 Rhythms Perth Movement Meditation Practice and Movement Workshops

5 Rhythms Perth Movement Meditation Practice and Movement Workshops 5Rhythms® Perth is a Movement Meditation practice offered throughout Western Australia. We offer Workshops and weekly group sessions See Event page times

The 5Rhythms® is simple defined as a wave or cycle map for personal exploration to attain the gift of transformation or healing . We invite you to dive into these rhythms /maps so you can discover engage and explore the ever changing nature of work and lifes stress's .Re visit and integrate your own inner/outer body journey so you can live a mindful creative authentic life . The valuable role 5Rhythms® plays in mental health recovery or stress distress is now linked to improving your well being and health. This collaborative practice helps you re connect to community . We are now in both Fremantle and Cottesloe . We encourage you to join our sessions or workshops to gain the health and well being benefits of this practice . Change your moves ! www.therhythmcentre.com or contact us on
info@therhythmcentre.com
Please Check our free event page for our new teenagers going through challenges of self esteem etc
Like our page and invite others to join us discount for students and pensioners

25/03/2026
Such a beautiful entrance to our Margaret River weekend immersion "Rock your Soul " dance space Book now https://www.t...
23/03/2026

Such a beautiful entrance to our Margaret River weekend immersion "Rock your Soul " dance space
Book now https://www.trybooking.com/DKNTT

Testimonial : Combining 5Rhythms and other modalities was exactly the reset I needed. The dance helped me physically shake off the heavy, stagnant stress I’d been carrying, moving it out of my muscles and onto the floor.
By the time I reached the Stillness rhythm, I felt a spaciousness I haven't known in years.
Translating that newfound clarity onto the dance floor It was def the true 'aha' moment of empowerment . I walked away feeling light, grounded, and—for the first time—truly ready to step into this next chapter of my life.

Thanks Suzie for your expertise and your interactive teaching style It made this workshop invaluable to me . You created an engaging and supportive community as well as a moving and learning environment." I Highly recommend this workshop for anyone feeling stuck! love From Veronica L

23/03/2026

5Rhythms® Rock Your Soul – Echoes of the Soul A 5Rhythms® Movement immersion Weekend workshop When we move freely, something ancient begins to...

We welcome to our Volunteer Team : David Tessas other half A mushroom farmer ,jju-jjtsu lover and a secret muso David is...
23/03/2026

We welcome to our Volunteer Team : David Tessas other half A mushroom farmer ,jju-jjtsu lover and a secret muso
David is an audio music technician and the man behind the sound for the weekend . Making sure everything feels just right so you can fully drop into the music and the 5 rhythms dance

Our Volunteer team for Rock your Soul weekend immersion in Margaret River :Meet Tess A lover of movement self -express...
23/03/2026

Our Volunteer team for Rock your Soul weekend immersion in Margaret River :Meet Tess A lover of movement self -expression and living authentically Tessa discovered 5rhythms and found a practice that brings all three together Tessa is a Well being officer passionate about teaching self regulation social emotional literacy and nature connection . Originally from Canada Shes passionate about sharing 5Rhythms and creating space for others to explore it . She hopes you enjoy the experience as mush as she does

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Solaris 80 Railway Road Cottesloe
Perth, WA
6011

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The Five Rhythms are simple defined spacious maps for personal exploration on the dance floor .We invite you to dive into these maps so you can discover engage and explore your own inner body journey . This practice can be a platform to sustain and experiment with juicy creativity . Evolve with others on the dance floor in a safe space so you can be open ,interactive and have an authentic movement dialogue with each other We encourage you to join us weekly for sessions to gain the benefits of this practice . Check our free event page for teenagers going through challenges of self esteem etc Like our page and invite others to join us