Reset your inner Wellness

21/12/2025

20/12/2025

Its the little things that remind you, your alive!

16/12/2025

Tuesday afternoon walk!!

15/12/2025

Just a monday evening at the beach!!

14/12/2025

Which one are you working on right now? 💛
Wellness is a practice, not perfection — and you don’t have to do it alone.

12/12/2025

Nothing bets this feeling...

25/11/2025

We live in a world full of disconnection.
We’ve been taught to believe that “wellness” is something you buy — a facial once a year, a quick fix, a moment of escape.
But in reality, that only adds to the years of built-up stress and pain.

When you push your self-worth aside, you stop believing in what’s possible for you.

Real wellness starts in the moments we usually ignore —
✨ When we reach out to our friends and say, “Hey, things aren’t looking so great right now.”
✨ When we reconnect with ourselves and commit to feeling, healing, and moving freely.
✨ When we allow ourselves to do the things that make us feel magical without questioning why we enjoyed them so much.

Wellness isn’t a trend.
Wellness is a way of life — and it starts with choosing yourself, every single day.

17/11/2025

Group Reiki and Sound Healing this coming Sunday!!

11/11/2025

Has been a while since I have been a mobile book, so it was great getting back into it with a couples booking last week.

Even with the lack of advitising for mobile appointments. I love how I have had 3-4 mobile bookings coming up in the next 2 weeks.
It's not bad for a small business coming into the busy time of year for everyone.

09/11/2025

Happy Sunday!! Thanks, , for reminding me there are worse things to be selling other than a massage