Gut Health Depot

Home
Australia
Perth, WA
Gut Health Depot

Delicious Kraut and Kimchi produced in Perth. Keeping you and your gut happy and healthy.

16/03/2026

Golden Kraut is a crowd favourite with our customers…

And when you learn a little more about it’s hero ingredient, turmeric, it’s easy to see why

Turmeric contains curcumin, a powerful anti-inflammatory and antioxidant compound that helps with hormonal fluctuations, joint discomfort, mood changes and fatigue.

It’s also know to to…

✅reduce inflammation in the body

✅support brain health

✅improve overall wellbeing

✅support heart health

✅balance your metabolism

Pretty powerful, right? What we eat plays such an important role in our overall health and wellbeing. Have you tried Golden Kraut? Let this be your sign to give it a try!

14/03/2026

Better gut health on the top of your priority list?

Here’s a simple place to start.

When you consistently support your gut with simple daily habits, you create a strong foundation for better digestion, stronger immunity, steady energy, and overall wellbeing.

Do you want to learn more about improving your gut health and overall wellbeing? Make sure you follow !

09/03/2026

We know, we know…we’ve been on the record saying cabbage is our favourite vegetable of all time 😏

Don’t get us wrong, it still is! But we just need to take a moment to spotlight our close runner up, beetroot 🫶🏼

Here’s a run down on why we love it…

✅It’s rich in antioxidants, fibre, vitamins and natural plant compounds that support overall health

✅ Beetroot contains nitrates that help improve blood flow and support healthy blood pressure, making it beneficial for heart health and physical endurance

✅ It supports liver function, digestion and natural detoxification processes

Regularly including beetroot in your diet is an easy way to support energy, circulation and digestive health.

Packs a punch, right? Our @‌66barrels Beet Kraut is FILLED with all the beetroot goodness, making it a simple way to keep this power-veg on your plate.

07/03/2026

Eggs Shakshuka is a delicious Middle Eastern dish of poached eggs nestled in a rich, spiced tomato and capsicum sauce, often flavoured with cumin, paprika and garlic

We love it because it’s hearty, saucy, and deeply comforting…perfect for brunch or even a light dinner (because who doesn’t love breakfast for dinner? 😏)

But do you want to know our twist on this delicious meal? Ktwist on this delicious meal? Kimchi, of course.

Kimchi pairs beautifully with shakshuka because its tangy heat and natural acidity cut through the richness of the eggs while complementing the warm spices 🤤

The fermented crunch adds texture, brightness and a probiotic boost…meaning not only is it delicious, but it’s SO good for you too!

04/03/2026

Packed with Central American flavour - welcome to the product highlight, Curtido 😋

Often underrated, but a delicious addition to any dish…or simply paired with a bit of cheese on a cracker.

Have you tried @ Curtido? It’s a family fave in our household, and if you haven’t already tried it, let this be your sign to give it a go

03/03/2026

Autumn is here and it’s the perfect time of year to visit your local farmers market 🍂This month you’ll find us at all of our Perth favourites…

@‌stirlingfarmersmarket

Don’t forget, if you can’t make it down on the weekend, we’ve got Stockists across all of WA! Check out our website for more details.

26/02/2026

Kimchi & Kraut is delicious at any time of the day, but here’s why we love it even more for breakfast…

✅Supports digestion from the start - having fermented foods at breakfast introduces beneficial bacteria early, helping support digestion and nutrient absorption for the meals that follow.

✅More consistent habit stacking - morning routines are usually more structured than evenings, making it easier to remember a daily spoonful and build long-term consistency.

✅Gentler on a settled stomach - for some people, eating fermented foods earlier in the day feels lighter and reduces the chance of late-night bloating or reflux.

Do you have a favourite time to eat your fermented products? Breakfast, lunch or dinner….let us know in the comments below ⬇️

24/02/2026

We LOVE cabbage, and you should too 😉

If improving your gut health is currently on your priority list, then this post is for you!

Don’t forget to follow @‌guthealthdepot to learn more simple gut health tips and tricks

17/02/2026

Settle this timeless debate for us…

Coriander - delicious or tastes like soap?

All the coriander lovers out there are probably thinking ‘what are they talking about?!’ but it’s actually been proven that some people have a genetic variation that makes aldehydes in coriander taste like soap, rather than fresh and citrusy.

One thing we know isn’t up for debate is the fact our Mexi Kraut is the PERFECT addition to any taco or Mexican dish 🤤

So let us know your answer to the coriander debate in the comments below ⬇️ and don’t forget to follow while you’re here.

13/02/2026

We’ve been going steady for a while now, and my gut health thanks me for our relationship every single day!

Happy Valentine’s Day for all those celebrating…let this be a reminder that sometimes the best kinda love is the love you give yourself 🫶🏼

12/02/2026

What a delicious, balanced and super simple summer salad, right?

Creating your own gut health loving summer salad doesn’t need to be complicated!

Throw in ingredients like

🥑avocado

🥚boiled eggs

🍅cherry tomato

🥬leafy greens

🫙your favourite side from or

The result? The perfect summer salad that balances healthy fats, protein, hydration, crunch and probiotics…keeping the meal light, refreshing, satisfying and easy to digest in warmer weather.

Address

78 Shardlow Loop
Perth, WA
6020

Telephone

+61423173958

Website

http://www.guthealthdepot.com.au/

Alerts

Be the first to know and let us send you an email when Gut Health Depot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gut Health Depot:

Shortcuts

Featured

Cottesloe Naturopathic Clinic
Hug Pelvic Physio
4 Antony Street Palmyra