Gut Health Depot

Gut Health Depot Delicious Kraut and Kimchi produced in Perth. Keeping you and your gut happy and healthy.

Let’s talk about one of our favourite products, our delicious Mexi Kraut.It’s filled will all the gut loving good stuff ...
21/12/2025

Let’s talk about one of our favourite products, our delicious Mexi Kraut.

It’s filled will all the gut loving good stuff you know and love, but packed with extra punch of fresh chilli and pineapple.

We always recommend mixing through your favourite salad on Mexican night or enjoying it on top of toast with avocado, and drizzled with a little olive oil.

It’s just one of many delicious Kraut’s we have in our @‌66barrels range.

Haven’t you heard, the best things come in threes?Next time you come and visit us at the markets, make sure you grab our...
18/12/2025

Haven’t you heard, the best things come in threes?

Next time you come and visit us at the markets, make sure you grab our market special of any 3 krauts or kimchi for only $36, making each jar only $12!

Whether you’re gifting them on their own, adding them to a hamper or bringing them to the Christmas party, you can’t go past the gift of delicious fermented products.

Want to know where we are this weekend? Head to our pinned post for all the details!

Have you heard about Synbiotic products? They’re an all-in-one gut health powerhouse!It means you are getting two essent...
18/12/2025

Have you heard about Synbiotic products? They’re an all-in-one gut health powerhouse!

It means you are getting two essential things in a single serving: the Probiotic (the live, beneficial bacteria) and the Prebiotic (the necessary food) that helps that bacteria survive and thrive.

We love that our kimchi and kraut are natural synbiotics because the fibrous cabbage acts as the food, while the fermentation adds the live bacteria.

This potent combination ensures the good bacteria have everything they need to settle in and work their magic in your gut.

Delicious and good for what, what else could you ask for?

The perfect answer on what to bring when you’re told ‘not to bring a thing’!We love the magic of the festive season and ...
16/12/2025

The perfect answer on what to bring when you’re told ‘not to bring a thing’!

We love the magic of the festive season and all the fun that comes with it. Dinner parties, picnics with friends, and of course…Christmas lunch! There’s so many opportunities to share good food with the people you love.

Our range of delicious, gut loving kraut and kimchi is the perfect host gift to add to the Christmas table. Don’t forget, we’re at a number of local markets across Perth in the lead up to Christmas and you can grab your 3 favourite jars of goodness for only $36! Let us know in the comments below if you want to know where you can find us this weekend.

We love a little added spice in our snacks!Are you a spice lover?Let us know in the comments below from 🌶️ to 🌶️🌶️🌶️🌶️🌶️...
14/12/2025

We love a little added spice in our snacks!

Are you a spice lover?

Let us know in the comments below from 🌶️ to 🌶️🌶️🌶️🌶️🌶️…how much of a spice lover are you?

All I want for Christmas is delicious food, time with family and friends, and of course….good gut health!If you’re looki...
11/12/2025

All I want for Christmas is delicious food, time with family and friends, and of course….good gut health!

If you’re looking for the perfect, wholesome, locally made gift this holiday season, then @‌66barrels and @‌tenderlovinkraut is for you! Whether you gift a trio of crowd favourites (we’re looking at you Golden Kraut!) or add a single jar into a hamper of goodies, kraut and kimchi are the perfect gifts for those who are extra hard to buy for.

Don’t forget, we are heading to our regular local markets every weekend, don’t forget to come and say hi and stock up on your favourite jars.

Let’s be honest, we have a hundred reasons for why we love fermented products. We love them so much we started a whole b...
10/12/2025

Let’s be honest, we have a hundred reasons for why we love fermented products. We love them so much we started a whole business sharing our favourites with you.

But the basics is this, fermented products are

✅ packed with all the good antioxidants, minerals and vitamins

✅ great for your gut, your brain and your bones

✅ absolutely delicious

Adding fermented products into your diet is a simple and effective way to take control of your health and wellbeing.

Don’t forget to let us know in the comments, what’s your favourite @‌guthealthdepot product at the moment?

Breakfast, lunch or dinner….we’ve got a Kraut or Kimchi for that 😉Who could say no to avo on sourdough?✅ poached eggs✅ s...
06/12/2025

Breakfast, lunch or dinner….we’ve got a Kraut or Kimchi for that 😉

Who could say no to avo on sourdough?

✅ poached eggs

✅ sourdough toast

✅ avocado

✅ edamame

This brunch was rich in protein, healthy fats and fibre…

But then when you add @‌66barrels Beet Kraut, it takes it to the next level. Not only does the tangy flavour cut through the richness of the meal, but it naturally supports digestion

Eating well is the first step towards looking and feeling your best!

Let’s talk about fermentation - it is the core of our products, of course!Fermentation is the ancient, natural process t...
02/12/2025

Let’s talk about fermentation - it is the core of our products, of course!

Fermentation is the ancient, natural process that defines our products. This time-honoured method does two things:

✅it acts as a natural preservative for our kimchi and kraut

✅it dramatically boosts the nutrition of the product.

This makes the beneficial compounds—like probiotics and enzymes—more available, delivering you a delicious, vibrant food that is not only safe but actively works to improve your gut health.

Sounds really good, right? Make sure you follow @‌guthealthdepot to learn more about the power of using food in your wellness journey

02/12/2025

This might come as a shock if you’re new to the kimchi & kraut world…

But the first time you open a fresh jar of your delicious fermented favourites, it might be handy to do it over a bowl 🥣

Why?

Science. CO₂ gas from live fermentation gets trapped inside the jar 🫙

Opening it releases the built-up pressure, which results in a messy, but healthy, sign that your kraut or kimchi is alive and well!

Though this might be a shock the first time you experience it, we always remind our customers to make sure you open it over a bowl and then you can just pour the liquid straight back into the jar after you’ve added your kraut or kimchi to your meal.

If you’re looking for more simple health and wellness tips, don’t forget to follow we share insight into supporting your gut health through food and nutrition

Who says eating healthy is boring? Not us! 😂The reason we love Kimchi and Kraut so much is the fact that both products a...
30/11/2025

Who says eating healthy is boring? Not us! 😂

The reason we love Kimchi and Kraut so much is the fact that both products are packed full of flavour, have MAJOR health and wellness benefits AND usually look amazing on the plate

Pork Belly Bao Bun with Golden Kraut? Yes please!

Don’t forget to follow for simple health tips, tricks & recipes!

Address

78 Shardlow Loop
Perth, WA
6020

Telephone

+61423173958

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