The Shala Shed - Yoga With Anna

22/12/2025

The energy you give is the energy you receive ✨️ ✨️✨️

20/12/2025

Gratitude is found in the ordinary 🙏

17/12/2025

And that's a wrap!! Our sincere appreciation goes out to everyone who attended our final class for 2025 and joined in the Christmas dinner festivities. Thank you for your loyalty and support throughout the past year. May you have a wonderful Christmas and a safe holiday season. See you in the New Year 🎄

We return Tuesday the 6th with potential New Class times - watch this space 🙏

14/12/2025

Hi Yogis 🧘🏻‍♂️🧘🏼‍♀️
Class will be at 8am tomorrow to beat the heat 🙏

13/12/2025

10/12/2025

'BUSY' is a given at this time of yeat for a majority of us with the festive season just around the corner. This kinda can cause feelings of stress, anxiety and overwhelm. Give yourself permission to take some time to slow down, to go inwards or just 'be'.

When we allow ourselves this sacred space... we realise the benefits of coming back to your breath, being present, and how this benefits us to navigate 'Life' on a more connected level.

Take some time for you, we have a few spaces left for this evenings Yin Yoga and Sound Bath, bring a friend invite your loved one. 🧡

08/12/2025

4 spots still available for tomorrow's 5.45pm Gentle Hatha.
0400 285 056 to book your spot

06/12/2025

Only 2 weeks of Yoga left before we close for 2 weeks over Christmas. Dont forget to book your classes to avoid disappointment. Just comment here which classes you'd to attend. 🧘🏻‍♂️🧘🏼‍♀️ Also if you are attending the Xmas Dinner.

Unplugging for the weekend - Have a beautiful weekend. 💙