Grounding Sound Healing

07/03/2026

Grounding Sound Healing March Schedule✨

Hello my beautiful souls, the energy has been hectic for some and definitely for me, I’ve felt challenged and disconnected from self so taking time to put myself first and recharge my energy is top priority on my list.

If you’ve felt a shift and are heightened in energy, you’re not alone, the world is heavy right now and it’s incredibly hard not to spiral.

In order to show up, connect back and deal with this heaviness we need to put ourselves first and regulate our nervous systems.

If you’re feeling low and disconnected this is your invitation to slow down and connect back to self for 1 hour of calm, relaxation and connection.

March schedule consists of:

𑗎 Sunday 8th of March (group session) 10-11am
𑗋 Saturday 14th of March (1:1 session) 10-11am
𑗎 Sunday 15th of March (group session) 10-11am
𑗋 Saturday 28th of March (1:1 session) 10-11am
𑗎 Sunday 29th of March (group session) 10-11am

Link in bio to book!

Show up for you, slow down and jump back into your body💗

08/02/2026

Bit of a long one but I thought I’d shine my light in order to be seen and heard and share a piece I wrote about how I’ve been feeling and how I feel a lot of us have been feeling too.

A lot of us have had loss, whether this be family, friends, pets, belongings or parts of ourselves. There has been major changes leading up to 2026 “clearing old for new to come” and this hasn’t been easy, everyone has experienced this to some extent, some more extreme than others.. and we can become stuck in the gloomy depths of grief, it feels like we’ll be stuck here forever but soon enough you can acknowledge the loss and grow from it. It’s how you deal with the grief that matters, whether you choose to ignore it and push it down or you embrace all the feelings and emotions and let everything just OUT the lesson is in the healing of this.

I hope this video/piece I wrote could give you a different perspective of life, loss and grief and I hope you remember you are never alone in this life❤️

06/02/2026

such a cute little gift for your other half❤️

03/01/2026

03.
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Welcoming the first full moon of 2026!

Tap and hold for your affirmation from this full moon🥰

This moon rises in the sign of Cancer and illuminates old patterns, memories and emotions.

This is not regression this is information, waiting to be viewed from a different perspective to learn the lesson that’s waiting to help you grow🌱

There is invitation to lighten the load as we leap into this new year in order to hear your inner voice more clearly!

You are being asked to move into this year with intention not pressure, release what needs to be and move gently through this full moon with a gentle mind and open heart❤️

31/12/2025

2025.. what a journey you have been lol

From expansion, healing, rest, grief, feeling scared and lost to blooming as my true self, learning new things about life, healing and myself.

This year was tough, but a lot of growth came from those tough times, I truely stepped out of my comfort zone and trusted the universe, my path and intuition.

And I’m so glad I did, I spent wayyyyyyy too long staying comfortable and stagnant it took a lot of healing and self trust but here we are.

I’m so grateful to have this life, to be able to feel, to be able to learn and to be able to grow!

I’m incredibly grateful for all of you! Whether I have held space for you, you’ve interacted with my page, or you’re just watching and following the journey because you’re curious,

THANK YOU!

You are what makes my dream of helping people come true❤️

I hope you all had a wonderful Christmas time and an even better new year!

18/11/2025

This year is moving incredibly quick and the rush of Christmas is rolling in, what better way to prepare yourself for this hectic time than taking time out for you out in nature, connected with the land, the earth and self🤎

We only have 4 sessions left of the year until I’m on break!

- November 22nd (1:1 session)

- November 23rd (group session) (10people max)

- November 29th (1:1 session)

- November 30th (group session) (10people max)

If you’ve been wanting to book in but have been unsure, let this be your sign to book in while you can!

It’s important for us to slow down especially during this time as energies are high and stress is even higher, why not roll into Christmas time calm, centred and relaxed✨

Use the link in my bio to book in & I will see you in divine timing💗

30/10/2025

Follow me while I guide you through our location every weekend!

If you have any questions or queries please don’t hesitate to DM me or email me groundingsoundhealing@gmail.com

I’m so excited to hold you all in this magical space and take you on a journey of self discovery and healing!

Link in my bio to book in!

✽ Saturdays ✽ 1:1 sessions
($75 cash pp)

✾ Sundays ✾ Group sessions (10 people) ($55 Cash pp)

I will see you in this beautiful space to create some magic with all of you!

22/10/2025

New moon in Libra ⚖️🌑✨

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25

Last night we had a new moon in Libra! New moons mark a beginning and deep inner reflection of self.

This new moon being in Libra calls us to focus on balance, what areas of your life feels balanced and what feels unsteady?

Libra is focusing on relationships in this moon phase, finding patterns within these relationships that do not serve us or can cause us to be unbalanced.

By embodying balance we need to ask ourselves these questions

In what area to I sacrifice too much of myself to keep the peace?

What does balance mean to me?

In what relationships am I giving more rather than equal exchange?

19/10/2025

18/10/2025

It’s finally here! Outdoor sessions are available to book in right now via my link in my bio!

1:1 on Saturday’s at 10am & group sessions on Sundays at 10am

Come join me outdoors in Wattle Grove within nature surrounded by the serenity & tranquility of the earth for a relaxing Grounding Sound Healing journey.

PLEASE NOTE: This will be a CASH ONLY exchange on the day and will be

🌱$55.00 cash per person for group sessions
🌱$75.00 cash for 1:1 sessions
Please be mindful to bring the correct amount of cash as I won’t have change.

Thank you for being so patient with me whilst I get myself up and running, a lot of things have come up whilst trying to get back into sound but I’m grateful as it has pushed me to show up as the person I want to be and & connected me deeper through self!💗

if you have any inquiries please email me @gmail.com or get in touch through Instagram or Facebook DM

Get excited to relax in my favourite place with me and journey deep within consciousness through the frequencies of sound and various instruments☁️✨

20/09/2025

Welcome to vulnerability!😌

I’ve been longing to connect with you all through showing myself and who I am. It’s been hard to open myself up to be seen and heard but I feel the most important way to connect with my audience is to just be me!

I’m always preaching about being yourself on here… but not actually showing myself out of fear and judgement. So I’ve decided to throw all the f***s out the window and dive right into that vulnerability!

This video is a little insight on me, who I am, how I got into sound healing and what I want from this account as well as how I want to connect with you all!

I hope you enjoy and I hope this inspires some of you to stand out and do what you want to do without second guessing yourself.

If I can do it you most definitely can too!

This won’t be the last time you see me on here so be prepared! I’m diving head first into this new chapter of self and I invite you all to join me!🥰

Thank you for listening and supporting my journey I appreciate every single one of you🫶🏼

Can’t feel comfortable enough to be vulnerable if I’m not wearing this teddy fleece from The Salty Blond🌀

16/09/2025

Scroll to make my daily cacao by Ceremonial Cacao - Creation Cacao

I’ve been using creation cacao daily for the past 2 years over my morning coffee. Instead of getting that crash/anxiety and jitters from coffee I’m now feeling calm, connected, energised and refocused throughout my day.

What does creation cacao bring to the table for me?

🌞Increased creativity
🌞Increased energy
🌞Connection to self
🌞Calm and focus
🌞Cheeky hot chocolate (swap out cheeky for beneficial)
🌞Increased mood
🌞Overall health and vitality

Use my code SHAKEA10 at checkout to experience the magic of Creation Cacao!🌱☕️🫶🏼