The Kindness Project

The Kindness Project An invitation to rediscover your own essence and answer that quiet calling home. My offering is not about healing in the traditional sense.

A gentle walk of remembrance, to return to who you've always been, underneath it all. Are you experiencing tiredness from life, overwhelm, or disconnection from self, do you feel and sense there is something deeper waiting to be remembered within. Maybe you already feel the pull of home calling, a ripple or spark somewhere deep within reminding you off all that already divinely exists. Through sacred practice, I gently help dissolve the structures from life holding women away from their core. It is about dissolving what no longer serves you, so you can reconnect to who you truly are beneath the pain, the patterns, loops and stories. When you visit with me, we don’t add more, we are releasing all that no longer serves or works for you. My own journey began in a place of seeking, searching for something outside myself to fix what felt broken. What I discovered was that true restoration happens when we reconnect to our own sacred field of stillness. This is now the space I hold in others. If you are truly ready to shed the bounds your life has created, let’s work together. You may choose to work in partnership with the herd to discover a profound invitation to your field of stillness. Or we can work one-on-one in person or through video call. Allow me to walk beside you, an offering of sacred practices and presence to support you when life feels heavy, when you're unsure how to move forward, or when you simply feel the quiet pull to return home to yourself. I will meet where you are, and walk guide you as you realign your body, mind, energy and consciousness. Let me help welcome you back home.

Feel like s**t?Experience a lot of Pain?Live in overwhelm?Struggle with fatigue?Poor Sleep?Have you ever thought about f...
19/12/2025

Feel like s**t?
Experience a lot of Pain?
Live in overwhelm?
Struggle with fatigue?
Poor Sleep?

Have you ever thought about finding solutions not band aids?

These things above show up over time, they linger around until they become the norm. We get so used to living this way and permanent solutions seem to be hard to find. Once we see “normal” care providers we get weak answers “Oh you’re a woman”, “your ageing” blah blah blah. I heard every crap answer in the book too.

What I went on to discover over the past 10 years was that the answer was not medical, it's also wasn’t spiritual, it wasn’t nutrition, it wasn’t going to be solved by meditations or feeling my feelings.

There was an answer though.

I have affectionally started calling it rebuilding my foundations.
Everything above my foundations was wonky, held together with tape. Every time I survived another storm, I had to tape it up the structure of "ME" and carry on.

It was dismantling the structure of holding within me: spiritually, emotionally, physically, mentally. It was a recognition that all parts of me were holding and had become a living memory of everything I lived through. Each moment stored and making me wonky, uncomfortable, and barely hanging on.

My foundation as I have come to understand it is stillness itself. Yes, that thing those crazy spiritual folks or monks in temples speak of. The thing is it is a part of every single person; it is ours to care for, nurture and expand. It isn’t something we visit, it is our state of being.

And so became the path, expand the stillness, become it. Continually working to reduce the structure of holding that I carry around within all parts of me.

As the stillness expands, the body shifts, fascia unwinds, health resumes, overwhelm dissipates. Every aspect of life shifts, in unimaginable ways.

I don’t heal anything for anyone, I help you release what is held in all parts of you, through the state of presence and stillness I hold and work from. I work with deeply transformative practices that allow your body to find stillness and to process and shift what you have lived through. You, your body, your consciousness returns you to health.

Now my body is now able to utilise nutrition, I have a spiritual practice that I honour, I respect my whole self, the embodiment of my consciousness and physical body, my beautiful and functional nervous system. I have met all of me, my stable foundations allow me to move through day to day with health, vitality and deep respect and love for self and others.

When someone says what do you do, it’s kind of hard to speak to so much and define it in a nutshell. I help people find themselves under the experiences of what they’ve lived through, when they are unable to do it for themselves. It’s a nice line, but it is so much more than that.

So, if you ever get sick and tired of being sick and tired, I’d be honoured to help you. We can work together and dismantle those structures and at the same time we can rebuild those beautiful solid foundations, and while we are there, shall we reintroduce you to the purity of your true self.

A few days ago we found ourselves in the line of threat from the rather large fire in Bullsbrook.It came with a few Km's...
13/12/2025

A few days ago we found ourselves in the line of threat from the rather large fire in Bullsbrook.

It came with a few Km's of us, but with a lot of assistance it was contained and the threat to us reduced.

Today is a high fire danger day and very hot, with some added wind. Hopefully people consider their actions before doing unnecessary things that put a lot of people, animlas and nature at risk.

More than 230 hectares of land was burnt just in a few hrs. That a lot of trees, and animals displaced, and injured. We don't think of all the insects, lizards and snakes, snails, ants etc that make our ecosystems so beautiful. One action of human who just had to get that "one thing" done, could have prevented.

The fear one feels when their loved ones are at risk is indescribable. The horse's spent yesterday locked in just incase, but seemed to enjoy a load of extra hay, the extra hugs, kisses, I love you's, with some tears of relief, I don't think they were so bothered with. 😆

Stay safe, stay cool this weekend.

XxJen and the herd

It isn't the clearest photo, but the sunset was lighting up the eagle's wings as they flew last night. They were spectac...
07/12/2025

It isn't the clearest photo, but the sunset was lighting up the eagle's wings as they flew last night. They were spectacular ✨️

Happy Sunday 😊

As you rebuild your foundations; recalibrating the function of your nervous system, you discover that joy is found in ev...
02/12/2025

As you rebuild your foundations; recalibrating the function of your nervous system, you discover that joy is found in everyday moments. That lightness, softness and gentleness are accessed through function. As you disassemble all of the holding within you that came through storing life experiences, you find a place where you are finally able to process through the entire system as you are designed.

Life takes on a new look: a contentedness that allows you to fully live each moment through a beautiful and maybe even boring (to others) new lens. It isn't what we are being sold, but it seems to me that it is definitely more of how we were designed to be.

A full day in my little office today. Including helping 2 beautiful horses. 😍Sometimes I stop and look around my space, ...
26/11/2025

A full day in my little office today. Including helping 2 beautiful horses. 😍

Sometimes I stop and look around my space, and feel pretty chuffed, and very blessed to have a space of safety to offer others.

We need nurture, co-regulation, and we need people in the world who are so committed to themselves and what they do that we trust them implicitly to help guide us too.

It is my hope that this little room I've built is just that space to those who need to redefine nurture, safety, self care, validation and transformation.

I built this room: I laid the floor, I painted the walls, I installed those blinds, I put together the furniture, I hung each picture, some I even created. Each thing was chosen to bring this space together, not for me, but as an offering to others. A place you can come and be taken care of while you also rediscover yourself.

I only ever do my transformation work in here, it isn't spoilt by other energies, or outside things. To me it is a sacred space, a bit more special than just any old room to work in. I am proud that is a safe haven for others to receive in, to let their guard down and be held in nurture and safety.

It may be a little room, with a pink door 💞....but today it feels a little magical 🪄✨️

Last week I had some beautiful appointments that included some gentle touch bodywork.I really wish I'd taken before and ...
25/11/2025

Last week I had some beautiful appointments that included some gentle touch bodywork.

I really wish I'd taken before and after photos as the changes in flexibility were huge, for just a few minutes of work. So below is my artistic rendition of what we achieved. 😆😆

Ok, so it wasn't quite that good. But, it was pretty wow-ish!!!

Most notably was a huge improvement to the range of movement in a chronically painful and restricted shoulder. That continued to increased as we worked on the lower body.

Ever go and get a massage and they only work on the sore body part??? Well, that likely isn't the start point, and other areas require attention to help the ache find release. The gentle bodywork I offer helps address the body as a whole picture.

I also had some feedback from someone I'd work on several weeks ago, who has suffered with chronic back, neck and shoulder pain. Who realised they hadn't been complaining for a couple of weeks about the constant daily agony. It had "just" dissapeared. 😳👌

We don't need to dig into muscles and fascia, and break things up. The deep tissue work can disrupt a senstive or overwhelmed system too. And, we also worked fully clothed, I know this can a challenge for a lot of people with traumatised systems, safety is a big part of helping the body unwind.

It is definately different to anything you've tried before, Im sure. I also believe the results will be different to. To me it feels more like a conversation, finally a space the body can be heard.

Visit my website below for more information or to book your appointment.

She always manages to be in the midst of magic. It must be her Unicorn spirit. ✨️ Mellie
20/11/2025

She always manages to be in the midst of magic. It must be her Unicorn spirit. ✨️ Mellie

Showing up to an appointment isn't always knowing exactly what you want to work on or through. This work is about letti...
19/11/2025

Showing up to an appointment isn't always knowing exactly what you want to work on or through. This work is about letting expectation go, and coming to a place of realisation that sometimes it is a small holding within that is the key to big shifts.

We have been told it's our big traumas that make us stuck, sad, grief ridden, full of pain, riddled with illness. Yet sometimes, and often times it is something smaller and quieter that has become interwoven to those "big T" events.

I love sessions that lead down a garden path. Instead of an intellectual conversation it is an exploration. A client can gently extend an invitation to all parts of themselves and ask what would like to be revealed, seen, heard, felt and understood. A conversation with self that is often overlooked.

Our body may speak through pain, energy movements, offer us sensations and temperature changes, colours, memories, parts of us that have long sought attention, yet we've ignored or packed away. Often times it's a lack of awareness and not having ever been shown how to converse with our whole self, that prevents these things revealing themselves alone.

It isn't about finding the bad or difficult memories that allow for deep transformation. Sometimes it's sitting and giving patience, support, awareness and gentleness to the softest spark within, that just needed you to stop and speak with it.

Sitting with someone skilled at guiding the conversation and "seeing" the shifts allowing you to remain safe is a powerful experience. It can be hard to lean into what has been hidden or dismissed for so long. It makes sense that having assistance helps you maintain safety.

Then the gentle moment they begin to help you release, dissolve what has been held across the totality of self. This can be a transformation session with me, you do not need to know, we don't dig into what you've been through, we listen and say hey "I've got you".

This past week I have been getting my pool ready for summer. Yesterday as I was working away, I thought about how much m...
17/11/2025

This past week I have been getting my pool ready for summer. Yesterday as I was working away, I thought about how much more capacity I have for things like this nowadays.

When I first moved in, I knew nothing about maintaining a pool and had to hire someone to come and take care of it. I simply had no available space within my head or life to do what was needed. Over the past few years, I have found out it was nowhere near as difficult as I had believed. Yesterday was a lovely reminder of how much I have changed, from overwhelmed to ease.

I regularly see this in clients; over time they gently make a transition from overwhelmed to capable too. I love their surprise when they suddenly realise, they are doing so much more than before. Achieving things, they didn’t think possible, without having to make allowances, space or sacrifices elsewhere in life.

When you work with me, we work to dissolve a stored content of your life experiences, not removing the core memories we shift the way you are holding the experiences you’ve had. Allowing you to process the bandwidth of your experiences; the emotions, the physical toll, the constant triggers. A gentle shift of the stored energy within consciousness. This all creates space, a softening within. Allowing the nervous system to regain function and begin to gently work as it was designed. Have you ever felt like you were riding on the waves of chaos?

I liken that feeling of chaos that can underlie our life to a home built on quicksand. The house above is never safe. You would always be fixing cracks in the wall, feeling like you are sinking, and waiting for the day the roof falls in. It becomes an immense amount of work to hold everything together and up. Always in fear of what will go wrong next. If, for a time we focus on rebuilding the foundations instead, the house itself would become a safer and sturdier place to live.

My own foundations once needed the work. It included my nervous system, my inner stillness, alignment between my consciousness, physical body, emotions, they were validation of my experiences and meeting those experiences through me being seen, heard, felt and understood. It was dissolving what my physical vessel was holding. It was the work I do now that allowed me to find an inner freedom and gave me the capacity to live and do life. So now, I can maintain my own pool, care for my garden, work, cook dinner, and walk my dogs. For someone who has never been completely overwhelmed they may sound like small things, but for someone who has lived in a place of limited capacity they may sound like a dream.

Rebuilding my foundations and expanding my capacity was not something I could do alone. If you are feeling ready to rediscover this freedom let me meet you where you are and help guide you back home.

Horses hear "no" so often. Often we don't even hear them ask a question. We see a behaviour and we say stop. No conversa...
13/11/2025

Horses hear "no" so often. Often we don't even hear them ask a question. We see a behaviour and we say stop. No conversation, just a person that uses defensive language or reaction to what could have been conversive because they forget the sentience of the horse.

I was working on some of the herd the other day and Diamond kept expressing he wanted the gate opened. He wasn't being rude, it was a question. After the third ask, I had acknowledge each one but I was working on another horse, I stopped what I was doing and actually moved over and addressed him. Considering what he may have wanted, he wanted to go through it. I said ok let's see what you want to see, your safe on the other side of it. Which was inside the feed shed.

He moved slowly and gently, and explored the area with curiosity. To keep him safe I stood nearby and allowed him to continue. After a little while he wandered off and had a little graze on the gass along the driveway. It was so interesting to see him soften when he got a yes, why not. He got an "I trust you, its ok" instead of a no, and even better than that he wasnt told off for asking.

It made me think about childhood, and how many people I work with that just had a rigid no at every point in childhood. Eventually they shut off their curiosity, they stop asking for anything and eventually they no longer know how to ask for help.

The flow on is huge, for horses and people alike.

It is something that flows through into adulthood. Most of my clients are above 40 and they speak to these things regularly, and can recognise how they were "trained behaviours" from childhood that were meant to keep them inline and make life easier for the parent. They weren't meant to be how they behaved for ever. Yet shutting someone down is so impactful. There is a way to through it though. New conversations just like I had with Diamond, where he asked and got a yes and he got connection because we went together.

There is great power in being seen, heard, felt and understood. I love how horses are always showing, teaching and reminding me. 🥰

Through transformation and release you begin to remember who you are. How would things appear if you get to view them t...
12/11/2025

Through transformation and release you begin to remember who you are. How would things appear if you get to view them through the purity of who you are without life's baggage.

There is a beauty and richness that begins to seep in as you explore life from a place of stillness, balance, gentleness and wholeness. This isn't healing, it is remembering.

🙏

If you arent looking after yourself, at what point do you stop being able to participate in the life you are creating wi...
10/11/2025

If you arent looking after yourself, at what point do you stop being able to participate in the life you are creating without that immediate self care.

We are the centre of our own existence ✨️ if we dont exist then the world that surrounds us, well, it simply goes on. We just wont be here to experience it. Tending to ourselves is not a selfish thing, it is our purpose. Our life's purpose is to exist in wholeness, what you do with that purposeful existence is what makes up the experience of life.

So, take care of yourself first, then flow out into the rest of your day. 🙏🏻

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Perth, WA
6084

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

The Kindness Project is the creation and passion of Jennifer Cumins, who during her teens spent many hours in the company of a herd of horses. She came to understand the power of connection and all the lessons horses have to teach us. From developing communication, sharing space, respectful boundaries and the power of living in the now. Jennifer saw how horses are able to share energy between themselves, create a safe and regulated environment, support each other and how they discharge the energy from perceived life-threatening events. These experiences have created a life long passion for horses and for learning how to join the wisdom of horses with people who need them.

A curiosity about trauma and the impact on the physical and energetic components of oneself has led Jennifer down an interesting path of education, from equine bodywork, Reiki II, Quantum Touch, Essential Oils, Equine Experiential Learning, Equine Facilitated Learning, Somatic Experiencing and peiec ® energy healing. It is with this expertise she has created a supportive space that now allows humans to go through their own deep healing and release process. Whether you have been through a specific trauma or you just have a feeling of being stuck and held bound by past experiences. Jennifer and her beautiful herd of horses can hold space and help you to reawaken to your passions and purpose and welcome yourself home to a deeper and healthier connection to self.

Jennifer takes clients on a Transformation Journey explored over three powerful sessions. This allows for the greatest amount of life moments to be released from within the Five layers of self. A gentle process that allows a person to restore peace, free themselves from limiting beliefs and behaviours and to release life moments that have held you bound.