The Kindness Project

The Kindness Project An invitation to rediscover your own essence and answer that quiet calling home. My offering is not about healing in the traditional sense.

A gentle walk of remembrance, to return to who you've always been, underneath it all. Are you experiencing tiredness from life, overwhelm, or disconnection from self, do you feel and sense there is something deeper waiting to be remembered within. Maybe you already feel the pull of home calling, a ripple or spark somewhere deep within reminding you off all that already divinely exists. Through sacred practice, I gently help dissolve the structures from life holding women away from their core. It is about dissolving what no longer serves you, so you can reconnect to who you truly are beneath the pain, the patterns, loops and stories. When you visit with me, we don’t add more, we are releasing all that no longer serves or works for you. My own journey began in a place of seeking, searching for something outside myself to fix what felt broken. What I discovered was that true restoration happens when we reconnect to our own sacred field of stillness. This is now the space I hold in others. If you are truly ready to shed the bounds your life has created, let’s work together. You may choose to work in partnership with the herd to discover a profound invitation to your field of stillness. Or we can work one-on-one in person or through video call. Allow me to walk beside you, an offering of sacred practices and presence to support you when life feels heavy, when you're unsure how to move forward, or when you simply feel the quiet pull to return home to yourself. I will meet where you are, and walk guide you as you realign your body, mind, energy and consciousness. Let me help welcome you back home.

Horses hear "no" so often. Often we don't even hear them ask a question. We see a behaviour and we say stop. No conversa...
13/11/2025

Horses hear "no" so often. Often we don't even hear them ask a question. We see a behaviour and we say stop. No conversation, just a person that uses defensive language or reaction to what could have been conversive because they forget the sentience of the horse.

I was working on some of the herd the other day and Diamond kept expressing he wanted the gate opened. He wasn't being rude, it was a question. After the third ask, I had acknowledge each one but I was working on another horse, I stopped what I was doing and actually moved over and addressed him. Considering what he may have wanted, he wanted to go through it. I said ok let's see what you want to see, your safe on the other side of it. Which was inside the feed shed.

He moved slowly and gently, and explored the area with curiosity. To keep him safe I stood nearby and allowed him to continue. After a little while he wandered off and had a little graze on the gass along the driveway. It was so interesting to see him soften when he got a yes, why not. He got an "I trust you, its ok" instead of a no, and even better than that he wasnt told off for asking.

It made me think about childhood, and how many people I work with that just had a rigid no at every point in childhood. Eventually they shut off their curiosity, they stop asking for anything and eventually they no longer know how to ask for help.

The flow on is huge, for horses and people alike.

It is something that flows through into adulthood. Most of my clients are above 40 and they speak to these things regularly, and can recognise how they were "trained behaviours" from childhood that were meant to keep them inline and make life easier for the parent. They weren't meant to be how they behaved for ever. Yet shutting someone down is so impactful. There is a way to through it though. New conversations just like I had with Diamond, where he asked and got a yes and he got connection because we went together.

There is great power in being seen, heard, felt and understood. I love how horses are always showing, teaching and reminding me. 🥰

Through transformation and release you begin to remember who you are. How would things appear if you get to view them t...
12/11/2025

Through transformation and release you begin to remember who you are. How would things appear if you get to view them through the purity of who you are without life's baggage.

There is a beauty and richness that begins to seep in as you explore life from a place of stillness, balance, gentleness and wholeness. This isn't healing, it is remembering.

🙏

If you arent looking after yourself, at what point do you stop being able to participate in the life you are creating wi...
10/11/2025

If you arent looking after yourself, at what point do you stop being able to participate in the life you are creating without that immediate self care.

We are the centre of our own existence ✨️ if we dont exist then the world that surrounds us, well, it simply goes on. We just wont be here to experience it. Tending to ourselves is not a selfish thing, it is our purpose. Our life's purpose is to exist in wholeness, what you do with that purposeful existence is what makes up the experience of life.

So, take care of yourself first, then flow out into the rest of your day. 🙏🏻

Happy Sunday!!! Wishing you all a beautiful day. 🥰🙏🏻
09/11/2025

Happy Sunday!!!

Wishing you all a beautiful day. 🥰🙏🏻

I say nup to cup!!!!I actually say it with a bit more flare and usually a few more swear words, but that short sentence ...
04/11/2025

I say nup to cup!!!!

I actually say it with a bit more flare and usually a few more swear words, but that short sentence will do today.

🤑 Today the prize pool for this "race" (abuse) is $10,000,000.00
🤑 In 2024 the economic generation contributed over $1 billion to the Australian economy. {Victoria Racing Commission}

My heart finds it difficult to comprehend the financial gain made from humans removing the freedom of choice and autonomy from a sentient animal, regardless of the money generated. Just because something is financially viable, does not excuse the violence.

⚠️ Approximately 13,000 horses are bred in the racing industry each year in Australia, approximately 30% make it to the racetrack.
⚠️ Only 2% of retired horses make it into rehoming or retraining.
⚠️ 2 Horses everyday die on Australian Racetracks.
{Australian Alliance for Animals}

Horses for me offer us so much more than money, than what we can earn off them, than the rush of a win, or thrill and payout of a winning bet. There is something that lies much deeper within the beauty of who they truly are when allowed to live in their purity of self.

Underneath what we've trained them to be, how we require them to respond to us. What we have hidden within them to meet our own needs, desires and wants.

For someone willing to take a moment of shared space and connection it does not take long to experience what feels like magic. My understanding is we share purpose with horses, to live with a state of stillness and to have that as expanded as possible, and to experience all of life through this state.

When horses have access to their own deep state of presence and stillness and we share their space that presence allows us to shift, to move things within our body, emotions and consciousness that allow us to expand our own state of stillness. Which our physical vessels experience as a place/state it can heal itself. They may also at times use their own energy to help move or shift density within us, again helping us find the space for our own self to heal.

I believe we need to do better, in all areas of our connection to Equus. We have for too long taken what was not ours. We have used and abused what should have been friendship, relationship, connection. Maybe today is a reminder to ask how we can do better and what can I learn from Equus as masters of the state of stillness.

Please do not bet on the cup today. Consider a donation instead to a welfare organisation that works to support and care for the used and abused of the industry instead. 🙏

I would also like to take a moment to acknowledge that the herd I caretake for connect with people because I create the space and invite the herd and people into these spaces. Therefore, I feel they do so because of reciprocity, as much as I can I create safety for all, and I allow them choice to leave or not participate. I strive for a shared space of reverence, stillness, kindness, gentleness and respect, a place of no harm. Given that nature, and all the animals that live in our home have freely joined us on many occasions, I feel there is something meaningful that takes place when we join together.

Please say "nup to the cup".

"There was a flower in her heart, it just needed more room to bloom. And when she let it free, she showed the world that...
03/11/2025

"There was a flower in her heart, it just needed more room to bloom. And when she let it free, she showed the world that sometimes the most beautiful things can grow in the darkest of places without the need of light"

~ r.m. drake

♡♡♡

How do I measure change or the impact of my work. Well, there isn’t any diagnostic testing that I run people through th...
01/11/2025

How do I measure change or the impact of my work.

Well, there isn’t any diagnostic testing that I run people through that measure if the work I do has created change. But, if I go by how much people change, let go, and the freedom they gain during their time working with me, I believe my work to be impactful and needed. Often the feedback I receive blows me away, even though I know firsthand how amazing it can be.

I recently worked with someone who has suffered with chronic back pain, and when they left it had shifted, and hasn’t returned weeks later.

I have helped someone through difficulties at work and how they were feeling about themselves. Their whole feeling about work has changed, they are now feeling so much more comfortable, and they have resolved intimidation and ongoing bullying issues. Finding courage to stand up for themselves.

Another with a lifelong chronic shoulder problem, this was wonderful as it was in conjunction with the client also receiving bodywork. A team effort to help the client find freedom from pain and gain back full range of motion in one appointment.

Assisting a completely frozen shoulder by energetically releasing the pelvis. The physio was in disbelief, having received scans then seeing the person walk in with full use of their arm in less than 7 days. We did three sessions over the week, however by the end of the second, her shoulder was great, so we worked on other things for the last one.

It isn’t always working on specific things, one lady found her perfect house, made an offer and sold her current home very quickly. Did the work make that happen? I don’t have a magic wand sorry, but it creates the space energetically for things to show up at the right time and for the person to be open and able to see it.

Another lady once left a session with the horses having her peripheral vision restored, after losing it in a surgery months before. The work the horses and I do create the shifts that allow the body to do what it needs to do. We don’t heal or fix anything; in a state of stillness your body is able to improve its function. We help you with that state of being.

I have been helping people “feel better” for 10 years and working specifically with the sacred techniques I use now for 7 years. I have seen people find freedom within themselves from abuse, childhood trauma, sexual assault, deep grief and simply wanting to feel better not knowing why they aren't experiencing a contented life. This work helps them to come back into function and discover a new way of interacting with life; it’s like a beautiful light comes back on. This has happened repeatedly over this time, so no, no diagnostic testing, just lived and repeated experiences of people feeling better, finding relief and falling back in love with themselves and life. What a joyful thing to help people with.

A Sacred Transformation appointment is a one-hour session held in person located in Aveley, or via video call. Visit my website for more information or to book.

There is no time quite like the present to rediscover yourself!
31/10/2025

There is no time quite like the present to rediscover yourself!

Gentle touch bodywork is not just asking where the pain is and digging into the body to offer some relief. It is seeing...
30/10/2025

Gentle touch bodywork is not just asking where the pain is and digging into the body to offer some relief. It is seeing the body, as a much bigger picture. With an understanding that the touch is a part of the conversation with the how, why and where pain is revealing itself.

As we work in connection to the whole body, the fascia begins to unwind, the body is able to finally release long-held tension and stored survival responses. The fascia is connective tissue that weaves through every muscle, organ, and structure holding the imprint of stress, injury, emotional overwhelm and stuck energy.

This process of gentle touch bodywork allows the fascia to soften and move, allowing the nervous system to gently begin to discover safety again. People can experience it shift from a state of protection and survival: fight, flight, freeze and fawn, into the parasympathetic state, where rest, digestion, and repair naturally occur.

In this space, the body can finally breathe. Circulation improves, muscles let go, and pain signals quieten as the body no longer needs to stay on alert. As the body as a whole softens, you may discover the gentle processing of the somatic expression of lived experience. Finding peace and freedom within.

Even sports injuries, falls, accidents can all be held in the body. Just waiting to finally find resolution through been understood and offered a way to process. Finally allowing the body to find new patterns and relief from the constant and painful structure holding it has been bound by.

A session of Gentle Touch Bodywork is more than just physical release; it can be the body finally remembering peace.

Book your appointment today.

Have you quietly been hoping for the return of a deep-felt sense of safety: maybe this has been a long-term search. An i...
29/10/2025

Have you quietly been hoping for the return of a deep-felt sense of safety: maybe this has been a long-term search. An inner ache to let get go of being on alert; to find a moment of rest without collapse. A calmness and softness in life that allows you to be comfortable within your own skin. Yet, when you find glimpses of that safety, something within you resists, an uncomfortable clash between what you desire and how you respond to life.

In moments of calm, you find yourself feeling uneasy.
Surrounded by love, your body and heart brace.
In quietude and stillness, the mind searches for chaos.

This isn’t a sign you are broken. It is your body speaking to its need to survive, perhaps stuck in pain, disease, illness or disconnect and not quite knowing how to break the loop and sink into connection, health, calm and peacefulness. Even though it seeks rest, it's lost the ability to do so safely.

I help you remember that you have a beautiful foundation of function, attunement, and can live from a state of gentleness and stillness, you haven't lost it. A nurturing space where we remind the body it no longer must be a physical representation of all you have lived through. That after each experience it has the power to come back to a baseline of stillness and that safety is restorable.

The work is gentle and intuitive. We don't revisit the difficult moments, we allow what is there to be dissolved, through nurture and presence. We work with gentle techniques that connect across the entirety of you. This is not for those who want to hide, it is for those willing to accept what is held for them already, for those truly searching for someone to walk with them.

It this resonates with you, please reach out and allow me to help you remember. Discover more at my website below.

Allow transformation to unfold beyond words. A return to your natural state of balance, peace, and wholeness.A one hour ...
29/10/2025

Allow transformation to unfold beyond words. A return to your natural state of balance, peace, and wholeness.

A one hour appointment of nurture and transformation. Book online below, or send a message.

Appointments available via video call or in person, located in Aveley.

I love getting to share what I do with my family and friends. I was able to put into practice some gentle touch bodywor...
27/10/2025

I love getting to share what I do with my family and friends. I was able to put into practice some gentle touch bodywork this weekend with my Mum and my sister.

I love the feedback the following day!!!

We really don't know what can change when we work on the body as a whole. If we only address a specific ailment, or area we could miss out on making the real changes the body is actually seeking. This beautiful work is more like a conversation with the body; it amazes me how gentle work can create big changes.

Visit my website in comments to book your appointment.

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Perth, WA
6084

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

The Kindness Project is the creation and passion of Jennifer Cumins, who during her teens spent many hours in the company of a herd of horses. She came to understand the power of connection and all the lessons horses have to teach us. From developing communication, sharing space, respectful boundaries and the power of living in the now. Jennifer saw how horses are able to share energy between themselves, create a safe and regulated environment, support each other and how they discharge the energy from perceived life-threatening events. These experiences have created a life long passion for horses and for learning how to join the wisdom of horses with people who need them.

A curiosity about trauma and the impact on the physical and energetic components of oneself has led Jennifer down an interesting path of education, from equine bodywork, Reiki II, Quantum Touch, Essential Oils, Equine Experiential Learning, Equine Facilitated Learning, Somatic Experiencing and peiec ® energy healing. It is with this expertise she has created a supportive space that now allows humans to go through their own deep healing and release process. Whether you have been through a specific trauma or you just have a feeling of being stuck and held bound by past experiences. Jennifer and her beautiful herd of horses can hold space and help you to reawaken to your passions and purpose and welcome yourself home to a deeper and healthier connection to self.

Jennifer takes clients on a Transformation Journey explored over three powerful sessions. This allows for the greatest amount of life moments to be released from within the Five layers of self. A gentle process that allows a person to restore peace, free themselves from limiting beliefs and behaviours and to release life moments that have held you bound.