What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 6:30am - 11am

ZH Fitness

Home
Australia
Perth, WA
ZH Fitness

Private training studio for busy professionals. Capped sessions. Individual programs. Structured training so you always know what you’re doing.

We're here to educate and motivate the generation with health and fitness,
showing you how easy and simple it can be to fit and healthy. Whether you're an elite trainer with set goals or life's slapped you in the face and you just want to keep up with your children. We can help and would be happy to, so pop us a message with any challenges or questions and one of our coaches will be in touch asap

18/04/2025

Happy Easter everyone ✌🏾

Eat the chocolate, drink the drink, enjoy time with the whanau and friends.

Then make sure to come see us after and we’ll sort you out 😉🤣

07/11/2024

Love having the in for PRE preseason !

Look forward to seeing their success on the field next season 🔵🔵

24/10/2024

Last week, a few of our members wrapped up a HUGE 12-week challenge!

First off, a massive congratulations to everyone who gave it a shot 👏🏾. 12 weeks is no joke, and you all showed incredible dedication.

At ZH, we believe in both winners and learners—no losers here (well, maybe just by a smidge 👀).

But we definitely had some standout performances 🏆. A huge shoutout to for taking the top spot with an unreal effort, powering through all 12 weeks without a break! 💪 And hats off to & , who weren’t far behind—despite a cheeky week off here and there 😉.

21/05/2024

Putting your goals on the hustle board comes with great responsibility 😎

All our members are grinding away at something but for the ones on the board we have “challenges” where are wages set 💪🏾🔥

Fortnightly if you don’t quite hit your targets.

Some may owe 🍻

Others 🏌🏽

And for some nutters they’ve put their hair on the line 💇🏾‍♀️

07/02/2024

🍔🥧🤤

A few members have asked about what we eat, what’s good ? Whats bad ?

Well for starters .perth & Portuguese tarts are F$&king on 👌🏾

And there’s no bad foods ( bar black jellybeans🫠 )

Try food that are high in protein, less processed the better and make sure you enjoy it 😎

Over the next few weeks we’ll post some pantry staples that help us navigate around the treats from week to week 😘

16/01/2024

Whilst some goals are easier than others.

Some aren’t as simple as they sound 🥺

We’ve all set 12 week goals and made plans to get to where we want to be 🕺🏾💃🏽

We evaluate every 4 weeks, at the end of 12 weeks when we’ve all achieved our goals we’re going to celebrate 🥳 🥂🍻🍾

28/11/2023

Life hack #891

Nap time 😴

With everyone smashing there training at the moment remember to always take a few naps here and there 😉

A nap not a full blown 4 hour sleep 😂

18/10/2023

The West Coast Pirates debut 10s comp in Bali over the weekend was a great success 🏴‍☠️ 💪🏾

Loss in the grand final kept the boys humble 😎

Exactly 1087 Bintangs 🍺, 376 cocktails 🍸 and no where near enough water 💦 ingested fixed the spirits real fast !

Maybe a few sessions in the studio will secure the dub next time 🏆

Until next time ✌🏾

04/09/2023

Springs here, which means summers coming baby 💪🏾

More mornings like these 🔥🔥

22/08/2023

Ian’s always wanted to touch his toes 🧘🏽 and drive a golf ball 300m ⛳️

He’s definitely getting closer to one 👀

The fine print never said we could help him 😎

17/08/2023

Koras kōrero 🗣️

“Get outside, enjoy the sun and get some steps in” 🫡💪🏾

27/07/2023

What’s the thought process here ? 🧠

We have good insight its probably something to do with 3 putting every hole in golf ⛳️ 😂

Address

Factory 2/8 Pitt Way, Booragoon
Perth, WA
6154

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	6:30am - 11am

Telephone

+61420419492

Website

http://www.zhfitness.com.au/

Alerts

Be the first to know and let us send you an email when ZH Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ZH Fitness:

Featured

Cottesloe Naturopathic Clinic
Hug Pelvic Physio
4 Antony Street Palmyra