14/11/2025
Nutrition at its best.
We are what we eat .
My Breakfast this morning which brings me great joy.
Cacao Chocolate, banana and Chia seeds pudding
With
Walnuts and Berries.
Not only does it taste delicious 😋
Chia seeds are great for gut health, good source of Protein.
Banana and cacao full of Magnesium
Ali Jardine 2025