What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 8:30am - 4pm Saturday 8am - 12pm

Northbridge Chiropractic .

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Australia
Perth, WA
Northbridge Chiropractic .

Combining joint alignment with muscle therapy.

20/02/2026

Neck sore? Shoulders creeping up again? 😅
Your posture at work might be the reason.

Here are 3 simple ways to help your posture while you work:
1️⃣ Move every hour – stand, stretch, or take a quick walk.
2️⃣ Screen at eye level – your chin shouldn’t tilt down.
3️⃣ Feet flat – avoid leg crossing to keep hips balanced.

It’s not about sitting perfectly all day, it’s about changing positions often.

Small adjustments now can prevent big discomfort later.

Send this to someone who needed this reminder.

18/02/2026

Recovery isn’t about doing more.
It’s about doing the right things, at the right time.

Support, education and consistency matter.

16/02/2026

If your health plan can’t last, it’s not working.
Sustainability is the goal.

12/02/2026

Modern work doesn’t break your body overnight.
It wears you down quietly.

Less movement.
More stress.
Longer recovery.

Over time, your body adapts and not always in helpful ways.

This isn’t about blame or “bad posture.”
It’s about understanding load, recovery, and how your body responds to the way you live and work.

Awareness is the first step.
Support comes next.

11/02/2026

Self-care isn’t just candles and quiet time, it’s taking care of the systems that keep you moving.

Chiropractic adjustments are one way to support that.
They help keep your spine and nervous system functioning well so your body can move, recover and adapt to daily stress.

Think of it as maintenance, not a fix.
Because proactive care isn’t about waiting for pain, it’s about staying well.

This is your sign to book your Chiropractic adjustment now.

09/02/2026

If pain is your cue to act, you’re already late.

The biggest spinal health mistakes aren’t dramatic, they’re quiet.

05/02/2026

Nothing breaks.
Just the past will haunt you 😅

03/02/2026

Your body has an incredible ability to heal and adapt, when given the right condition.

Keep this handy for long desk days.
Follow for more simple, realistic spine tips that fit real workdays.

30/01/2026

Struggling with morning pain and stiffness?

Sleep posture is the foundation of spinal health you can't ignore.
Swipe and try this tips for better posture.

28/01/2026

Few simple ways to help your spine rest well overnight:
1. Sleep on your back or side — avoid stomach sleeping to reduce neck strain.
2. Use a supportive pillow — your head should align with your spine, not tilt up or down.
3. Check your mattress — too soft or too firm can both throw your spine off balance.
4. Keep it consistent — good sleep posture helps your spine recover from the day’s load.

💡 Small adjustments is better mornings.

If you’re waking stiff or sore, it might be worth checking how your body’s adapting overnight.

25/01/2026

If stopping made soreness better,
it would’ve worked by now.

Swipe to learn the right movement.

24/01/2026

Train hard if you want, just don’t forget to support your body in between.

Because workouts don’t cancel out long hours sitting, high stress, or poor recovery.
Health isn’t about how hard you train, it’s about how well your body adapts.

Address

6/177 Stirling Street
Perth, WA
6000

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	8:30am - 4pm
Saturday	8am - 12pm

Telephone

+61892279341

Website

https://www.northbridgechiro.com.au/

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