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Monday 7am - 4:30pm Tuesday 7am - 4:30pm Wednesday 7am - 4:30pm Thursday 7am - 4:30pm Friday 7am - 4:30pm Saturday 9am - 5pm

Horizon Yoga

Home
Australia
Perth, WA
Horizon Yoga

Visit our Cottesloe sanctuary | 2A Railway St
&
Swanbourne oceanview studio | 282 Marine Parade

13/03/2026

In yoga philosophy, grounding isn’t just about finding your centre — it’s about rooting into your own strength, cultivating self-resourcefulness, and learning to draw energy and stability from within.

Yoga teaches us that true strength comes from self-awareness, steady presence, and conscious action.

By grounding ourselves, we access Sthira Sukham— the balance of steadiness and ease — giving us the tools to navigate stress, reconnect with our body, and cultivate calm, clarity, and confidence.

Let's ground together this weekend on the mat - make sure to secure your spot.

SATURDAY

7:30 am Hatha Flow with David (Cottesloe)

9:15 am Vinyasa with Crissy (Cottesloe)

9:15 am Yin&Yang with Renata (Swanbourne)

10:30 am Yin with Cherry (Cottesloe)

SUNDAY

9:00 am Vinyasa with Renata (Cottesloe)

10:15 am Yin with Renata (Cottesloe)

3:00 pm Restorative Yoga & Sound Healing with Shelley (Cottesloe)

Complement your practice with our Recovery Centre sessions (open all weekend), designed to restore your nervous system, release tension, and build lasting resilience.

10/03/2026

Did you know that a few decades ago yoga was largely practiced by men? 👨

Classes were often longer, stronger and more physically demanding. In fact, one of the most well-known styles — Ashtanga Yoga — was originally designed with male practitioners in mind. It’s a powerful, structured practice that builds strength, mobility, focus and endurance.

Yet today many men still think yoga “isn’t for them”.

The truth is, yoga can help men:
• improve mobility and flexibility
• build functional strength
• recover from sport and training
• reduce stress and tension
• improve breathing and focus

Yoga isn’t about touching your toes — it’s about building a strong, resilient body and mind.

Curious to try?

Join our new workshop: Built to Last. Yoga for Men - A 2-hour yoga workshop designed specifically for men on March 28, 1 to 3 pm.

With the guidance of our amazing teacher, David, you will work on your mobility, strength, breathwork, and mental reset while learn practical tools to move easier, release tension, calm your nervous system, and build long-term resilience.

Let's break through some stereotypes and misconceptions - YOGA IS DEFINITELY FOR MEN TOO! 🔥

09/03/2026

Thank you to every beautiful woman who joined us for Awaken Her Within. 🤍

Your openness, vulnerability, and willingness to soften, feel, and be truly seen created such a powerful and nurturing space. Each of you brought your own unique energy, story, and heart into the room, and together it formed something incredibly special. It was a deep honour for us to hold this space and witness the courage, tenderness, connection, and authenticity that unfolded throughout the day.

There is something profoundly healing about women gathering in a safe and supportive space — slowing down from the pace of everyday life, dropping out of the mind and back into the body, and remembering the wisdom, softness, and strength that already lives within.

Moments like these remind us how powerful it can be when we pause, open our hearts, and reconnect with ourselves and with one another. We are so grateful to have shared this experience with you. 🤍

05/03/2026

🌴 Did you know? Bali Bliss, our international retreat, is back for its second edition, returning by popular demand! ✨

📅 July 1–6, 2026 — five soulful days to move, release, and reconnect through yoga, meditation, somatic healing, massages, and the simple, profound joy of just being.

This retreat isn’t about forcing happiness — it’s about remembering the effortless bliss that lives within you, the quiet joy and gratitude that can carry you through anything.

Set in a hidden healing village, you’ll have space to soften, restore, and awaken your vitality, while reconnecting with your playful, joyful self.

💛 Renata and Cherry look forward to journeying with you into bliss.

Spaces fill up quick!

Link in the bio.

04/03/2026

Women’s Day is approaching 🤍

Offer yourself something different this year.

Not flowers.
Not another thing to achieve.
Not more pressure to “do it all.”

Offer yourself regulation.
Offer yourself softness.
Offer your body safety.

Your nervous system shapes how you feel, love, respond, and relate.
When you’re constantly in survival mode, you disconnect from your own rhythm.

But when your body feels safe…
you soften.
your hormones begin to balance.
your breath deepens.
your radiance returns.

This March, we are honouring women with 15% off Somatic Healing & Abhyanga massage — a deeply nourishing ritual rooted in Ayurveda.

An invitation to slow down.
To be held.
To come home to yourself.

Also, if you are curious about Somatic Healing, Renata offers 20 min free consultations to dive deeper into this healing modality and see if it resonates with you.

Link in the bio.
Use a code: WOMEN15 upon purchase ✨️

AbhyangaMassage

26/02/2026

There is something incredible that happens when women deeply connect with and trust their feminine wisdom and intuition.
When they soften their bodies, relax their nervous systems, and surrender the need to hold it all together.
When they allow themselves to receive, instead of constantly pushing, striving, and doing.

This is where clarity returns.
This is where self-trust is rebuilt.
This is where the body becomes a safe place again.

In just over a week, we’re holding a very special feminine embodiment immersion at our Cottesloe Studio, created to honour International Women’s Day — a space for women to reconnect with their bodies, their truth, and their inner feminine essence.

A day of movement, connection, nervous system regulation, embodiment, and deep nourishment — in a grounded, safe, and beautiful environment.

✨ Only 3 spots left
📍 March 7, 11 am - 6 pm, Horizon Yoga – Cottesloe

Link in the bio ❤️

23/02/2026

Every Yoga Pose Has Its Own Energetic Blueprint 🧘‍♀️

Asanas aren’t just about how they look — they’re about how they feel. Patanjali says: “Sthira‑sukham āsanam” — a posture that is steady and easeful. It’s not perfection; it’s balance in body, breath, and mind.

Each pose influences the flow of prana, your life energy. Forward folds calm, backbends energise, twists release tension, and balances cultivate focus. Proper alignment matters, but the true practice is the awareness and energy you bring into the pose.

✨ Next time you practice, ask yourself: What do I feel? How does my energy move?

Yoga is an inner science — the shape supports the experience; the feeling is the real practice. 🙏

Have an amazing week Yogis and we hope to see you on the mat ❤️

20/02/2026

This month, we are exploring Maitri — the art of self-love and loving-kindness.
Our word of the week is Benevolence: turning kindness and compassion inward.

On the mat, we’ll move gently, breathe deeply, and honor our bodies just as they are.

Off the mat, it’s about speaking kindly to ourselves, resting when we need to, and giving ourselves permission to simply be.

Join us this weekend to connect, move, and practice benevolence together. 💛

SATURDAY

7:30 am Hatha Flow with David (Cottesloe)

9:15 am Vinyasa Yoga with Mariana (Cottesloe)

9:15 am Yin & Yang with Renata (Swanbourne)

10:30 am Yin Yoga with Rach (Cottesloe)

SUNDAY

9:00 am Vinyasa Yoga with Renata (Cottesloe)

10:15 am Yin Yoga with Renata (Cottesloe)

3:00 p Restorative Yoga & Sound Healing with Renata (Cottesloe)

We look forward to seeing you on the mat.

17/02/2026

✨ SOLD OUT in under a month! ✨

Our first international retreat — Bali Bliss Retreat — is officially sold out, and our hearts are so full 🤍

The response has been beyond anything we imagined, and we are so deeply grateful for every soul who said yes to this journey.

Because the pull was so strong…
We’re thrilled to announce a second edition of Bali Bliss Retreat ✨

📍 Bali
🗓 1st – 6th July, 2026

We’re so excited to offer this experience again — and this one will be intimate and exclusive, with only 10 spots available.

If you already felt the pull… trust it.

✨ More info in the bio
✨ This one will fill quickly 🤍

16/02/2026

🤍 Just a little reminder…
The Studio K Rib Collection is available in-studio at Horizon Yoga Cottesloe ✨

Straight from Bali 🌴
Beautifully soft ribbed fabric
Designed for movement, comfort & presence
Organic, sustainable & ethically made

It’s that effortless kind of yoga wear your body simply loves — on the mat and beyond 🤍

Come feel it for yourself.

12/02/2026

✨ 𝐖𝐄’𝐑𝐄 𝐇𝐈𝐑𝐈𝐍𝐆 ✨
𝐒𝐩𝐨𝐫𝐭𝐬 / 𝐑𝐞𝐦𝐞𝐝𝐢𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭

Our 𝑯𝒐𝒓𝒊𝒛𝒐𝒏 𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑾𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈 𝑯𝒖𝒃 is growing, and we’re looking for a 𝒔𝒌𝒊𝒍𝒍𝒆𝒅, 𝒑𝒂𝒔𝒔𝒊𝒐𝒏𝒂𝒕𝒆 𝑺𝒑𝒐𝒓𝒕𝒔 𝒐𝒓 𝑹𝒆𝒎𝒆𝒅𝒊𝒂𝒍 𝑴𝒂𝒔𝒔𝒂𝒈𝒆 𝑻𝒉𝒆𝒓𝒂𝒑𝒊𝒔𝒕 who deeply aligns with our values and loves working in a conscious, community-centred space.

At Horizon, every practice is a journey toward hope, renewal, and self-discovery. Our foundation lies in the horizon — symbolising infinite possibilities and the continual renewal of the self. Connection, holistic and mindful living, inclusivity, and transformation aren’t just values here — they’re the essence of our community.

This role may be a beautiful fit if you:
• Are qualified and experienced in sports/remedial massage
• Care deeply about people, presence, and purpose
• Love supporting others through intentional, holistic care
• Are seeking part-time work with flexibility

If this resonates and you’d love to support our growing community through hands-on healing, we’d love to connect.

📩 𝐒𝐞𝐧𝐝 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐟 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 𝐭𝐨:
𝐑𝐞𝐧𝐚𝐭𝐚@𝐡𝐨𝐫𝐢𝐳𝐨𝐧𝐲𝐨𝐠𝐚.𝐜𝐨𝐦.𝐚𝐮

Please include a short intro, your qualifications, and how you see yourself contributing to the Horizon community 🌿

Address

2A Railway Street Cottesloe
Perth, WA
6011

Opening Hours

Monday	7am - 4:30pm
Tuesday	7am - 4:30pm
Wednesday	7am - 4:30pm
Thursday	7am - 4:30pm
Friday	7am - 4:30pm
Saturday	9am - 5pm

Telephone

+61428941365

Website

http://www.horizonyoga.com.au/

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Featured

Cottesloe Naturopathic Clinic
Hug Pelvic Physio
4 Antony Street Palmyra

Practice in our Oceanside Shala

Classes currently required to pre-book online.

Mon. 9:15 - 10:15am Align + Flow

Mon. 6:15 - 7:15pm Align + Focus

Tues. 9:15 - 10:15am Align + Flow

Tues. 6:15 - 7:15pm Flow + Release

Wed. 9:15 - 10:15am Align + Focus

Thurs. 9:15 - 10:15am Align + Release

Thurs. 6:15 - 7:15pm Flow + Flow

Fri. 9:15 - 10:15am Align + Flow

Sat. 9:15 - 10:15am Align + Flow

Sat. 10:30 - 11:30am Align + Release

Online Live Streams, Perth WA time.

Tues. 4:00 - 5:00pm Align + Release

Align + Focus ~ Hatha inspired yoga method, to bring focus and alignment of body, breath, and mind to reduce stress and increase strength mentally and physically.

Flow + Release ~ Yin + Yang inspired yoga method, to dive deep into the conscious release of physical connective tissue while strengthening the conscious pathways of the mind and breath.

Align + Flow ~ Vinyasa inspired yoga method, where body and breath unite in a dynamic moving meditation which strengthens and detoxifies the body and mind.