Haze Counselling

07/11/2025

💪✨️

05/11/2025

05/11/2025

03/11/2025

Your FAQs answered 🖐

03/11/2025

When you focus too much on expectations, you set yourself up for failure. Focus more on your "Why" and your intentions. When you get rid of expectations, you minimise comparisons with others and free yourself up to enjoy life more 😎

01/11/2025

Book in here:
https://www.eventbrite.com.au/e/womens-anxiety-workshop-tickets-1599895322979?aff=oddtdtcreator

31/10/2025

Let's talk about brain health 🧠💚

The choices you make every day effect the way your brain works and how well you can function day to day (cognitively, emotionally & physically). Naturally, cognitive abilities like memory and learning change over time, but your choices can positional and negatively inform these changes.

Do you prioritise any of the following?
❓️Social engagement
❓️Sleep health
❓️Hydration and healthy eating habits
❓️Movement

If you struggle with some of these areas, it could be beneficial to think about a habit you might want to work toward for each area.
E.g. Consuming water and food regularly
E.g. Working on getting in and out of bed at a reasonable time

If ypu struggle with forming healthy habits, reach out to us today. 🌱👋

30/10/2025

I sent out an email to my current clients this morning to help them prepare for the end of the year... bookings are filling up fast!! 😶Especially my limited Saturday appointments.

What does this mean for you?
The best way to secure your appointment is to book some appointments ahead. You can simply do this by visiting my booking page on my website. 😊

What does this mean for NEW clients? Book in now! Make sure you get your bookings in for the remainder of the year. All of my current clients have been notified, so it is the best time to book in if you have been considering it. ✨

30/10/2025

www.hazecounselling.com

30/10/2025

Would you like support with this? Visit our website today.