13/04/2022
Fasting tames the desires. The constant exercise of willpower not to eat, drink or have sexual relations sends a strong message it is the human will, hence the spirit, that is in control.
Fasting is not just about staying hungry or thirsty, it is also to struggle to contain other harmful behaviours. Prophet Muhammad remarked:
Whoever doesn’t give up lying and acting on lies during fasting, then God has no need for him to give up food and drink.
Therefore, the fundamental spiritual benefit of fasting is to exercise the will-power and attain self-control, essential for success in every part of life.
