Move Om Studio - Pilates & Yoga

Move Om Studio - Pilates & Yoga Move Om is a Pilates and Yoga Studio specialised in Fitness and Rehab small group classes.

Our goal is to guide you through a healthy journey to your stronger and happier self. Move Om is a beautiful Eco-friendly venue where we care about you as well as the planet. We open 6 days a week with classes available to you in the mornings, evenings and every Saturday with FREE street parking.

✨ Sunday 8AM Pilates ✨Start your Sunday strong, centered, and energized. 🌿Join us at 8AM for a full-body Pilates session...
13/02/2026

✨ Sunday 8AM Pilates ✨

Start your Sunday strong, centered, and energized. 🌿

Join us at 8AM for a full-body Pilates session designed to lengthen, strengthen, and reset your mind before the week begins. Whether you’re building core strength, improving posture, or simply carving out time for yourself. This class is your perfect Sunday ritual.

🕗 8:00AM
📍 Move Om Studio
💙 All levels welcome

👉🏼 Spots are limited, book now and give your Sunday the strong start it deserves.

Discipline isn’t about perfection.It’s about showing up, even when motivation fades.Consistency is what strengthens your...
04/02/2026

Discipline isn’t about perfection.
It’s about showing up, even when motivation fades.

Consistency is what strengthens your body, sharpens your mind, and builds lasting change.
One class at a time. One breath at a time. 🤍

✨ Tuesday Pilates, done right ✨There’s something special about our Tuesday class — calm, strength, precision, and intent...
02/02/2026

✨ Tuesday Pilates, done right ✨
There’s something special about our Tuesday class — calm, strength, precision, and intention, all guided by this incredible teacher 🤍
Every movement is thoughtful, every cue empowering, and every body supported.
So grateful for the energy she brings to the studio each week.

Our classes run for 50 minutes, and we always save the last 5 minutes for a delicious, well-earned stretch ✨Because your...
28/01/2026

Our classes run for 50 minutes, and we always save the last 5 minutes for a delicious, well-earned stretch ✨
Because your body deserves time to reset, lengthen, and breathe it all in.

That final stretch isn’t just a cooldown, it’s where everything lands 🤍
Strength ➝ control ➝ release.

See you on the reformer🧘‍♀️

✨ Do you know what a Tower class is?Don’t get scared, it’s just another amazing Pilates apparatus 😉The Tower is one of t...
08/01/2026

✨ Do you know what a Tower class is?
Don’t get scared, it’s just another amazing Pilates apparatus 😉

The Tower is one of the many Pilates machines, and here in Australia, not many studios offer it. At Move Om Studio, we’re proud to bring you Reformer & Tower classes, plus Mat classes every Friday.

Tower training challenges your body in a completely different way activating new muscles, improving control, and building strength you didn’t even know you had 💪✨
It’s supportive, dynamic, and incredibly effective.

Ready to feel stronger than ever?
Come experience the difference 🤍

📍 Move Om Studio
📅 Book your class now

At Move Om Studio, Pilates is more than exercise ✨It’s a conscious connection between mind, body, and breath.Every movem...
06/01/2026

At Move Om Studio, Pilates is more than exercise ✨
It’s a conscious connection between mind, body, and breath.
Every movement is intentional. Every breath creates space.
This is where strength meets stillness — and movement becomes meditation.

🧘‍♀️ Move with awareness
🤍 Strengthen from within
✨ Find your flow at Move Om Studio

From our hearts to yours, we wish you a happy, healthy, and balanced New Year ✨💙
01/01/2026

From our hearts to yours, we wish you a happy, healthy, and balanced New Year ✨💙

✨ What an incredible year 2025 has been! ✨I want to take this opportunity to thank our amazing clients and our dedicated...
24/12/2025

✨ What an incredible year 2025 has been! ✨

I want to take this opportunity to thank our amazing clients and our dedicated instructors. 🙏 Your support, trust, and energy are what make everything we do so special.

From our hearts to yours, we wish you a very Merry Christmas and a Happy New Year 🎄💙

We can’t wait to welcome you back for an even bigger and brighter 2026. ✨

🙌 Who else is counting down to the holidays? 🎉✨Over the next two weeks, our studio will be running on a reduced schedule...
19/12/2025

🙌 Who else is counting down to the holidays? 🎉✨

Over the next two weeks, our studio will be running on a reduced schedule. Please check the Mindbody app or our website to see available classes and make your bookings 🗓️

We hope you have an amazing time enjoying the festivities 💛
And remember, we’re still here for you when you feel like squeezing in some Pilates 💪🧘‍♀️

See you in the studio!

There’s nothing quite like the Pilates Tower for building strength and creating space in your body. 💪🏼Tomorrow’s session...
11/12/2025

There’s nothing quite like the Pilates Tower for building strength and creating space in your body. 💪🏼

Tomorrow’s session is all about:
💪 Strength – Using spring resistance to activate deep, stabilizing muscles.
🧘‍♀️ Stretch – Lengthening through the spine, hips, and shoulders with controlled support.
🎯 Form – Slowing down, tuning in, and refining alignment with every rep.

The Tower meets you exactly where you are and challenges you to move with intention.
You will feel grounded, open, and STRONG after this one. 🌿

You are stronger than you think. 💪🏼You just need the right space to discover it.At our studio, we focus on building stre...
07/12/2025

You are stronger than you think. 💪🏼
You just need the right space to discover it.

At our studio, we focus on building strength from the inside out, one controlled, intentional rep at a time.
Are you ready to feel powerful? 💫

👉🏼 Book on line www.moveomstudio.com.au

The Pilates Move Your Body Will Love ✨Reformer Pilates magic happens when the feet go into those straps, right? Why? Bec...
02/12/2025

The Pilates Move Your Body Will Love ✨

Reformer Pilates magic happens when the feet go into those straps, right? Why? Because this move gives you deep, controlled, delicious movement that targets muscles you didn’t even know you had. 😃

💙 Top Benefits:

🔥 Stronger core — Every movement challenges your deep abdominal stabilizers
🦵 Lean, toned legs — Hamstrings, glutes, and inner thighs activate without strain
🌀 Better hip mobility — Perfect for anyone with tight hips or lower-back tension
🎯 Improved alignment — Helps correct imbalances and builds mind/muscle connection
😌 Low-impact strength — Powerful sculpting without pressure on joints

🌿 Why it feels so good:

Feet in straps let you move your legs freely while keeping your spine supported.
It’s smooth, controlled, and incredibly satisfying — like mobility + strength + stretch all in one.

Who loves feet in straps? 😍

Address

1/342, Fitzgerald Street. North Perth. Entry Through Grosvenor Road
Perth, WA
6050

Opening Hours

Monday 6am - 12pm
4pm - 7pm
Tuesday 7am - 11am
4pm - 7pm
Wednesday 6am - 12pm
4pm - 7pm
Thursday 6am - 12pm
5pm - 7pm
Friday 6am - 12pm
Saturday 7am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Move Om Studio - Pilates & Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Move Om Studio - Pilates & Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram